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14 Health Benefits of Red Onions

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Red onion is also known as purple onions or Spanish onions. They are a root vegetable that features purple skin with white and red inner meat. Red onions have a mild flavor with a slightly sweet taste. Of all red onions, genus Allium is the most widely cultivated for general use. In the US, the […]

14 Health Benefits of Raw Garlic

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There are certain foods that are considered superfoods and have the ability to help make you healthy. Foods that are packed with nutrients and vitamins should be consumed regularly if you want to live a healthy life. One of the foods you should have in your diet at all times is raw garlic. You can […]

14 Health Benefits of Onion

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Onions are a plant that comes from the Allium line of plants. The same line also produces leeks, garlic, and chives. Onions along with their close relatives all offer a wide range of medicinal benefits as well as strong flavors that can be used in cooking. Onions come in a wide range of colors, sizes, […]

14 Health Benefits of Nutmeg

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Nutmeg is one of the world’s most used spices. It is a staple in both sweet and savory dishes all over the world. The spice originated in Indonesia and has since been cultivated to grow in most countries the world over. The most common blend of nutmeg comes from Myristica fragrans, which is an evergreen […]

14 Health Benefits of Honey

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Honey is a wonderfully sweet concoction that is made by tiny bees. The bees create honey using nectar that they obtain from different flowers. There are many forms of honey available in your local supermarket. However, if you are looking to get the most health benefits, it is recommended that you find honey from a […]

14 Best Foods for Stomach Flu

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Stomach flu can be horrible to deal with. Even mild cases can result in severe vomiting and diarrhea. Stomach flu is very common and it is very little you can do if you contract one other than letting it run its course and treat the symptoms. Fortunately, most stomach flu doesn’t last more than a […]

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Jojoba Oil: Top 20 Benefits & Uses for Your Health

The jojoba shrub is native to the southern areas of California and Arizona, as well as Northwestern … [Read More...] about Jojoba Oil: Top 20 Benefits & Uses for Your Health

The 15 Ultimate Stress Symptoms and How to Deal with Them

Stress is the body’s natural response to something that it sees as a threat. Whenever you are … [Read More...] about The 15 Ultimate Stress Symptoms and How to Deal with Them

15 Known Signs of Bacterial Vaginosis

Bacterial vaginosis is a common bacterial infection that affects thousands of women worldwide every … [Read More...] about 15 Known Signs of Bacterial Vaginosis

15 Tips to Prevent and Cope With a Heart Murmur

Heart murmurs occur either during birth or later in life. It causes the heart to make a swishing or … [Read More...] about 15 Tips to Prevent and Cope With a Heart Murmur

14 Things That Increase the Risk of Osteomyelitis

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10 Strategies for Social Anxiety Disorder

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This site offers information designed for educational purposes only. You should not rely on any information on this site as a substitute for professional medical advice, diagnosis, treatment, or as a substitute for, professional counseling care, advice, diagnosis, or treatment. If you have any concerns or questions about your health, you should always consult with a physician or other health-care professional.

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