In general, following a balanced diet will work wonders for keeping leg cramps at bay, but there a few specific details that it’s worth exploring for the optimum results, particularly in the world of herbs. Any foods or herbs that are rich in magnesium will be good for leg cramps as magnesium is brilliant at […]
Natural Cures
15 Exercise Recommendations for Stronger Hip Flexor
If you want to have a stronger hip flexor, then you’re going to do some exercises to make that happen. Most people do not think much about their hips until they begin causing problems for the rest of the body. The hips are not a high-priority target when going to the gym or doing exercises […]
14 Home Remedies for CRPS
The condition known as CRPS or complex regional pain syndrome most commonly comes on following a trauma or a significant injury to a limb. It causes moderate to severe pain that is completely out of sync and disproportionate to the original injury. Interestingly, this pain can even be much more serious and longer-lasting than the […]
15 Home Remedies That Help Relieve Pain in Right Arm
If you or someone you know suffers from the terrible affliction of right arm pain, you’re not on your own. In fact, arm pain is incredibly common amongst a wide range of people. It can occur in just about any part of the arm from the shoulder down to the fingertips. The pain can range […]
14 Home Treatment Options for Posterior Tibial Neuralgia
There are plenty of people out there who still choose to rush to the doctor or the emergency room when they come into some difficulty with either a new or an existing condition, and there isn’t anything wrong with that, but there is an increasing number of people who are opting for natural methods and […]
15 Natural Remedies for Lumbar Radiculopathy
When it comes to natural remedies for lumbar radiculopathy or a pinched nerve in the back, there are quite a few of them out there. These days, there are so many natural remedies available that there are dozens for each specific condition. But lumbar radiculopathy can be one of the most unpleasant symptoms that you […]