Natural Cures

Your liver affects many processes within your body, including metabolizing fat, breaking up proteins and changing them into amino acids, which affects energy. The liver plays a big role in flushing out your system and keeping your overall body healthy. Eating right can help your liver not have to work as hard, and ensures your […]

Is it any wonder something so brilliant in colour can offer an array of health-boosting benefits? The golden hue of turmeric is powerful, much like the curcuminoids it contains – these are the very constituents that lend it such vibrant tones. Part of the ginger family, turmeric is native to India and cultivation is prolific […]

Heartburn is something that you need to experience to really appreciate for what it is. That is to say, that it is much more upsetting and painful than it sounds on paper, which is why it is so often confused with more serious issues such as heart attack. It’s called heart burn but of course […]

There is nothing fun about an allergy. Whether it’s hay fever, whether it’s a dander allergy or whether it’s any other kind of unwanted reaction; it sucks having streaming eyes, a scratchy throat and low energy. This is particularly annoying for those with hay fever. After all, you spend all of winter either trying to […]

Acid reflux is an unpleasant condition that can be painful, unsettling and actually quite embarrassing. This causes us to regurgitate amounts of food after eating, which often can be quite painful as this includes stomach acids which can burn the esophagus and the mouth. If you struggle with acid reflux, then you’ll know that this […]

There are a lot of very important reasons to look out for anti-inflammatory foods. While inflammation is actually a good thing under the right circumstances and a sign that your body is attempting to heal an injury or potentially drive out an infection, it can also be a very bad thing. For starters, chronic inflammation […]