The parathyroid hormone is produced by the parathyroid glands. Some people develop hyperparathyroidism. This is a condition where the parathyroid glands will produce too much of the parathyroid hormone. This hormone is responsible for regulating the amount of phosphorus and calcium in the body, both of which are important for strong teeth and bones. The […]
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Fitness
14 Things to Avoid With SI Joint Dysfunction
The SI joins, or sacroiliac joins are found between the iliac bones and other soft tissue. They are found at the top of the buttocks and near the bottom of the spine on each side of the body. A lot of things can cause SI joint dysfunction, including overuse and injuries. Sometimes something as simple […]
15 Exercise Recommendations for Stronger Hip Flexor
If you want to have a stronger hip flexor, then you’re going to do some exercises to make that happen. Most people do not think much about their hips until they begin causing problems for the rest of the body. The hips are not a high-priority target when going to the gym or doing exercises […]
14 Natural Ways to Treat Myofascial Pain Syndrome
Myofascial pain syndrome is a common health condition that causes pain, swelling and associated knots in the connective tissue which surrounds the muscles (also referred to as the fascia). Pain and discomfort associated with myofascial pain syndrome can be severe, and it can often get in the way of life and work during times of […]
Natural Remedies
10 Best Home Remedies for Rhinorrhea (Runny Nose)
Rhinorrhea is a common symptom of many illnesses. It’s common with colds, flu, sinus infections, and allergies. The main symptom of rhinorrhea is a runny nose. The mucus in the body is being produced in higher amounts, and it has to escape through the openings in the body. The nose is just one of the […]
14 Strategies to Help Children With Dysgraphia
If you’re a parent of a child with dysgraphia it can often feel as though you haven’t got the skillset or the knowledge to be able to provide them with the help that they need, which can obviously be frustrating at the best of times and even completely distressing at the worst of times. The […]
21 Home Remedies for Dizziness
Feeling dizzy is a highly unsettling and unpleasant sensation. Not only can this make it difficult to stand up and potential cause the sensation of falling, but it can also lead to sickness and vomiting. The problem here is that the body will often read dizziness as a symptom of illness or infection and thus […]
Nutrition
10 Healthy Complex Carbs Foods you should Eat
Simple carbs include things like white bread, table sugar, and some artificially sweetened drinks. These are refined products meaning most of their fiber content, vitamins, and minerals have been removed. That being the case, simple carbs can be useful as a small energy booster, but they often hold little to no nutritious value. This is […]
15 Healthy Coconut Oil Uses
The milk and flesh of the coconut have health benefits for humans. Over recent years, consuming coconut oil has become a popular health trend, with people swapping out their vegetable oils for the saturated fat source. Coconuts contain high amounts of saturated fat, along with a dose of potent antioxidants that clear your blood of […]
14 Best Foods For a Successful PCOS Diet
Polycystic ovarian syndrome (PCOS) is a condition that affects millions of women around the world. One of its main symptoms is ovarian cysts that appear in one or both ovaries, but it has many others, including hirsutism – excessive body hair in unwanted areas -, insulin resistance – such as what happens in type II […]
Conditions
13 Most Common Symptoms of ADHD
ADHD is an acronym of Attention Deficit Hyperactivity Disorder. This is a condition that can make certain activities difficult for those that suffer from it and particularly activities such as learning or completing large amounts of work. ADHD is largely characterized by an inability to pay attention for long periods of time. Short attention spans […]
14 Causes of Bulging Discs
A bulging disc is also known as a ‘slipped disc’ and describes the movement of an intervertebral disc in the spine. These discs exist between the spinal columns in order to cushion them and hold them apart. This prevents friction, while at the same time creating space for the nerves to travel through without being […]
15 Frequent Symptoms of Entropion
Entropion describes a medical condition where the eyelid starts to turn inward. As a result, the eyelashes and skin rub against the surface of the eye, causing discomfort and irritation. Patients who are dealing with entropion experience variances in their condition. The eyelid turns inward permanently, or only when they squeeze the eyes shut tightly, […]