{"id":11093,"date":"2019-08-26T07:19:07","date_gmt":"2019-08-26T07:19:07","guid":{"rendered":"https:\/\/simplyhealth.today\/?p=11093"},"modified":"2021-04-26T20:41:13","modified_gmt":"2021-04-26T20:41:13","slug":"15-amazing-natural-remedies-to-relieve-burning-throat","status":"publish","type":"post","link":"https:\/\/simplyhealth.today\/15-amazing-natural-remedies-to-relieve-burning-throat\/","title":{"rendered":"15 Amazing Natural Remedies to relieve Burning Throat"},"content":{"rendered":"\n
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A sore throat is a common ailment and a symptom of many things. They can be caused by a cold, an infection, the flu, or even allergies. Most people experience a burning sensation in the throat when they cough or sneeze a lot too, but sometimes pain can be the only symptom. <\/p>\n\n\n\n

There are plenty of prescriptions and over the counter medications that can treat a sore throat, but some people prefer natural remedies. When you go natural, you have less risk of side effects and are more likely to experience fast relief.  <\/p>\n\n\n\n

Natural remedies can also save you a trip to the doctor and even help you prevent infections and health problems. Here are eight amazing natural remedies that can help relieve a burning throat and help clear up the infections that cause it. Try one or all of them to see which ones work best for you and help bring you the most relief. <\/p>\n\n\n\n

1. Apple Cider Vinegar<\/strong><\/h3>\n\n\n\n

Apple cider vinegar<\/a> has antibacterial and antifungal properties that make it perfect for treating all sorts of ailments and mild medical problems. It can help soothe a sore throat and clear up any infections that may be causing it. <\/p>\n\n\n\n

The acidity of the vinegar may burn the throat slightly for a few seconds when you first gargle it, but it will also help soothe it an remove the unpleasant sensation. Just gargle the apple cider vinegar for a few seconds before spitting it back out. You may also swallow it if you choose. <\/p>\n\n\n\n

If you don\u2019t like the taste of the apple cider or if you don\u2019t like the way it feels on your sore throat, you can mix it with honey to improve the flavor and help make it more soothing. You can drink the apple cider vinegar or mixture up to three times a day until the burning sensation goes away. <\/p>\n\n\n\n\n\n\n\n

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2. Lemon Juice<\/strong><\/h3>\n\n\n\n

Lemon juice<\/a> is a great way to treat a sore throat and also help fight off infections. Most sore throats are caused by a bacterial or viral infection. Lemon juice contains Vitamin C, which can help boost the immune system and make you less likely to get sick or contract an illness that can cause a burning throat. <\/p>\n\n\n\n

Some people find lemon juice a little too strong to drink on its own, but others like the flavor. You can add honey to the lemon juice to sweeten it, or mix it with water to make the lemon flavor a little weaker. If you don\u2019t want to drink the lemon juice, you can add salt and pepper to a piece of lemon and lick it to get the same effects. <\/p>\n\n\n\n

You can do this up to three times a day or until your throat starts to feel better. You can also drink the lemon juice weekly to help fight off colds and illnesses. <\/p>\n\n\n\n\n\n\n\n

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3. Cinnamon<\/strong><\/h3>\n\n\n\n

Cinnamon <\/a>has antibacterial properties, and it can help soothe a sore or burning throat. You shouldn\u2019t try to eat or swallow cinnamon alone, but you can mix it with other things to get the benefits. Some people mix it with pepper, cardamom, and water to make a hot drink that soothes the throat on the way down. <\/p>\n\n\n\n

The spice helps to increase blood flow to the throat, which can help it feel better. If you don\u2019t want to drink the water, you can also add some cinnamon to a teaspoon of honey and swallow it. Honey also helps soothe a sore throat and fight off illnesses and diseases that can cause a sore throat. <\/p>\n\n\n\n

Hold the honey and cinnamon mixture in your throat as long as possible before swallowing to give the cinnamon a chance to penetrate into your throat and soothe it. You may also choose to warm up the honey before swallowing it. <\/p>\n\n\n\n\n\n\n\n

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4. Garlic<\/strong><\/h3>\n\n\n\n

Garlic <\/a>has a lot of benefits, and many nutritionists suggest eating is often to help fight off illnesses and diseases. It has antiseptic, antibacterial, and antiviral properties. Just eating a small piece of garlic daily can help prevent a sore throat and speed up the healing process if you already have one. <\/p>\n\n\n\n

If you don\u2019t like the taste of garlic, you can use garlic oil and mix it with water. The water hides the taste but doesn\u2019t take away the benefits. You can gargle the garlic and water mixture and then spit it out or swallow it. You can also take garlic pills. <\/p>\n\n\n\n

These tend to be very strong and can actually kill some of the good bacteria in your body. If you take garlic pills, you should also take a probiotic or eat a good amount of yogurt with live cultures. This will help keep the healthy bacteria alive and growing in your body. <\/p>\n\n\n\n\n\n\n\n

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5. Salt Water<\/strong><\/h3>\n\n\n\n

Saltwater <\/a>has anti-inflammatory properties that can help reduce swelling, redness, and pain in the throat. It can also help wash away any bacteria and infection that may be causing the throat to burn or be sore. In fact, it\u2019s one of the fastest ways to reduce pain and discomfort in the throat. <\/p>\n\n\n\n

Some people may experience a slight burning sensation when the saltwater first hits the throat, but it quickly goes away and numbs the throat. Just mix a couple of tablespoons of salt in a cup of water. Allow the salt to dissolve and then gargle it in the back of the throat. <\/p>\n\n\n\n

Spit it out when finished. You can do this up to three times a day or until the sore throat subsides. Most people do not like the taste of saltwater, and it\u2019s not a good idea to swallow large amounts of it on purpose. <\/p>\n\n\n\n\n\n\n\n

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6. Honey<\/strong><\/h3>\n\n\n\n

Honey <\/a>is a natural antiseptic and has antibacterial and antiviral properties. It\u2019s also tasty, and you can eat it or drink it in a variety of ways. Many people like to heat up a small amount of honey and then hold it in the throat before swallowing. This will allow the honey to coat the throat and kill any bacteria that might be present and calling the infection and pain. <\/p>\n\n\n\n

Honey can also be added to water, milk, tea, or even spread on toast. You can mix it with cinnamon for an even more potent treatment. Some people do have honey allergies. If you have never tried honey, you should check with a doctor to make sure you don\u2019t have a honey allergy. <\/p>\n\n\n\n

Also make sure you are choosing raw, local honey, as it is more likely to help reduce allergies and sore throat symptoms caused by them. If you don\u2019t like the taste or texture of honey cut it with some lemon juice. <\/p>\n\n\n\n\n\n\n\n

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7. Turmeric<\/strong><\/h3>\n\n\n\n

Turmeric <\/a>is a powerful antiseptic that also has antiseptic properties. It\u2019s been used to treat and cure a variety of infections and health problems since ancient times, and it\u2019s just as popular today. You can drink it or take a supplement. <\/p>\n\n\n\n

Most people say it works best if you drink turmeric mixed with water as soon as you wake up in the morning before you eat anything. You should also drink it slowly. If you don\u2019t like to drink it in the morning, you can also mix it with black pepper and warm milk, and drink it before going to be at night. <\/p>\n\n\n\n

The mixture won\u2019t just soothe the burning sensation in your throat so that you can sleep, it will also help wash away and kill any bacteria that may be causing the infection that is resulting in the pain. Many people take turmeric regularly to avoid infections and sore throats. <\/p>\n\n\n\n\n\n\n\n

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8. Marshmallow Root<\/strong><\/h3>\n\n\n\n

Marshmallow root contains a substance call mucilage, which is slimy and sticky. It has the ability to stick to the throat, and when you swallow it, it coats the throat <\/a>and helps soothe it. It may not help heal the infection or medical condition, but it will make the burning sensation go away. <\/p>\n\n\n\n

To consume it, you need to add two tablespoons of marshmallow root to a cup of boiling water and stir for five minutes. You should then let it sit for another 20 minutes before straining and drinking it. If you need to sweeten the taste of the drink, you can add honey to it. <\/p>\n\n\n\n

Honey will also help treat the infection and clear it up, so the sore throat goes away faster. You can drink the marshmallow root up to three times a day for relief. Most people see an immediate improvement in the way they feel after drinking this mixture.
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