carbohydrates<\/a>, such as flour and sugar in your diet, then this could be a cause of the problem. Refined carbohydrates cause substantial amounts of inflammation throughout the body. As a result, the muscular system that controls the muscles and tendons in the eyes may start to experience redness and swelling.<\/p>\n\n\n\nAvoid all sources of refined carbohydrates such as bread, cereals, and all forms of sugar. Replace these foods with nutritious sources of slow-burning carbohydrates, such as sprouts, whole grains, fruits, and vegetables. Increase your intake of healthy fats, as well as essential fatty acids like Omega-3. By making these dietary changes, you reduce the systemic inflammation in your body.<\/p>\n\n\n\n
It may come as a surprise how your diet plays such a significant role in your health. However, making these few changes could result in a severe reduction of the symptoms associated with bulging eyes.
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