{"id":14154,"date":"2020-03-10T09:21:47","date_gmt":"2020-03-10T09:21:47","guid":{"rendered":"https:\/\/simplyhealth.today\/?p=14154"},"modified":"2021-05-05T19:26:14","modified_gmt":"2021-05-05T19:26:14","slug":"14-common-causes-of-high-triglycerides","status":"publish","type":"post","link":"https:\/\/simplyhealth.today\/14-common-causes-of-high-triglycerides\/","title":{"rendered":"14 Common Causes of High Triglycerides"},"content":{"rendered":"\n
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Triglycerides are found in the bloodstream, and your doctor might order a blood test for triglycerides if they suspect that you might have any number of health conditions or ailments that are known to cause a high level of triglycerides in the blood.
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Finding high triglycerides can mean that you are at an increased risk of developing heart disease, and it can put you at an automatically higher risk of a heart attack, high blood pressure, stroke or heart condition during your lifetime.
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There are many different things that can cause a high triglyceride count: Should your triglycerides show up high, immediate lifestyle changes are likely going to be needed (and recommended by your doctor) in order to improve your health.
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Speak to your doctor if you have any of the potential causes or risk factors that are mentioned on this list: From there, the condition or cause that you have can be diagnosed and treated.
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Here are 14 of the most frequent causes of high triglycerides that you should know about.
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1. High Blood Sugar<\/strong>
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The term blood sugar refers to the concentration of sugars in your blood: if you have low blood sugar, you might experience seeing stars, fainting spells or a feeling of weakness that’s generally fixed when you manage to get your blood sugar “back up” by eating something that remedies it – although there are chronic cases of low blood sugar, too, which need to be more carefully managed.
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Should you have high blood sugar instead, it means that you are either following a very high in sugar diet, or you are prone to developing a condition like diabetes (or could very well have this condition already). 
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If you suspect that you have blood sugar issues, high triglyceride <\/a>count is one way that it can be spotted: The two are known to often go together.
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See your doctor for further tests if you believe that you are at risk of developing diabetes or any related health conditions. It takes a simple test in order to establish your risk and what to do about it.
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2. Weight Changes<\/strong>
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Any changes in your weight should be something that you keep a close eye on throughout your life, and it should be something that you report to your doctor as soon as it happens: Weight <\/a>changes can very easily be indicative of more serious conditions, and some of them might include heart, kidney or liver disease – and they are likely to go along with high triglyceride count in your blood.
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If you are picking up or losing weight that you find it hard to account for, then see your doctor and mention any other symptoms that you might be experiencing to your doctor; This can help them to make a faster and more accurate diagnosis of what might be causing your symptoms.
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Excessive weight gain might cause increased triglyceride levels in the blood, and from there, it can be a very serious clue that it’s time to get your health and weight back.
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3. Being Overweight<\/strong>
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High triglycerides can be triggered by excessive weight gain or by obesity<\/a>. If you weigh more than the recommended weight for your height, then it means that you are overweight – and it automatically means that you should keep a closer eye on your health than everyone else around you who is not.\u00a0
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Being overweight puts you at a higher risk of developing a heart attack, heart condition, condition like high cholesterol or stroke in your lifetime: Bringing your weight down to a more acceptable ratio is one of the only ways in which you can get your health back – and the best thing you can do is to see your doctor from this point on and make the lifestyle changes they recommend.
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Being overweight is about a lot more than just your weight: it can affect the rest of your health in a negative way, too, and some of the other cases mentioned in this article might even be combined with it.
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4. A High-Carbohydrate Diet<\/strong>
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Carbohydrates <\/a>are one of the essential components that make up the daily human diet: It’s recommended that people include a moderate amount of healthy carbohydrates in their diet in order to make sure they are following a balanced one – but it can also be said that too much of a good thing is never good for you, and if your diet contains too many carbs, it can put you at risk.
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A high-carbohydrate diet can increase your risk of having high triglycerides in the blood. This can go together with some of the other causes that are mentioned on this list, including high cholesterol and high blood pressure – and from there, the only things you can do are to adjust your diet and change your routine in addition to seeing your doctor.
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A dietary specialist can help you to get your diet back on track, as well as establish what you should and shouldn’t be eating: Cut out carbohydrates first if you suspect a high level of triglycerides in the blood.
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5. Related Liver or Kidney Conditions <\/strong>
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Kidney <\/a>and liver-related conditions are diagnosed at a rate of a few hundred thousand cases every year: Liver conditions often go together with a high triglyceride count, and if you have an affected liver, then you should have yourself checked as soon as possible.
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There are several different types of liver conditions that might affect you during your lifetime: One of them includes liver failure, although it might also include other conditions like fatty liver disease (that can be related to genetics, lifestyle choices or diet).
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Liver conditions go together with a high triglyceride count, and you might be at risk should you be manifesting symptoms such as weight gain, fatigue or back pain, which is really only the liver manifesting with pain in the back.
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Most liver conditions can be treated with ease, but only where they are diagnosed early. See you, doctor, should you suspect liver conditions due to your own symptoms or existing family history.
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6. Diabetes<\/strong>
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Diabetes <\/a>is a common condition that affects as much as one in three people out there, and it might be affecting you if you show symptoms that include a sensitivity to sugar or sugar-containing foods, increased urination or night sweats accompanying the rest of your symptoms.
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Developing diabetes can depend on several different risk factors: Some of them are dependent on your own specific genetic risk of developing the condition, and other risk factors include things like being a smoker, being a heavy drinker or following the wrong type of diet for your body.
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Numbness and tingling in the feet can also accompany diabetes, and the condition will almost certainly mean that the level of triglycerides in your blood shows up high on tests.
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See your doctor for regular diabetes testing if you are a high risk-factor, and insist on regular testing at least a few times per year even if you don’t show symptoms yet. 
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7. A High Sugar Diet<\/strong>
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Are you following the right, healthy diet <\/a>for your body? The likely answer that most people would give is a resounding no: The majority of people out there know that they might be eating too much take-out, following a diet that contains more fat than is healthy for them or pushing the line when it comes to sugar, candy bars, and other sweets.
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If your diet contains more sugar than it should, it can affect your body in many ways. It increases your risk of early tooth decay, it increases your potential risk of developing diabetes and it pushes you into physical health that puts you at risk of developing a vast variety of other conditions – some of which are also mentioned as causes on this list.
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Too much sugar could mean that your triglyceride count is high, but it can also put you at risk of developing long-term conditions like diabetes. See your doctor and adjust your diet with less sugar and\/or alternatives to sugar. 
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8. A High Fat Diet<\/strong>
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Too much of a good thing can have disastrous consequences for your health, and this is true for almost any element that you could imagine to add to your food. It includes salt, fat, and sugar<\/a>, but also includes elements like carbohydrates and certain types of unhealthy oils.
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How much fat and oil does your diet contain? If you spend most of your time eating out of the take-out menu, it’s likely that your diet contains far too much of it. Unhealthy fats and oils increase your risk of developing conditions like high blood sugar and diabetes, but these fats and oils can also increase your risk of a high triglyceride count in the blood.
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What does this mean? Simply, that you are increasing your risk of heart disease – and it’s a good idea to see your doctor as soon as possible to take care of the symptoms. starting with the diagnosis.
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9. Fatty Liver Disease<\/strong>
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Fatty liver disease describes a condition whereby fat deposits seek a seat in the liver<\/a>: It’s commonly seen in people who follow a diet that is excessively high in fat, but can also be noticed in cases of heavy, long-term alcoholism – sometimes the fatty liver disease of another type can be triggered exclusively by family history even in people who are not traditionally heavy drinkers.
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If you suspect that you might have fatty liver disease, then take a closer look at your health to see if you spot any relevant symptoms that could point to it: Nausea, vomiting and stomach upsets are common symptoms, and back pain can manifest in the much later stages of the condition.
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Fatty liver disease can damage the liver in the long run and could mean that you will need a liver transplant or surgery to correct the damage after a few years. See your doctor now if you suspect the fatty liver disease.
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10. Alcoholism<\/strong>
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If you enjoy a beer or glass of wine every once in awhile, this isn’t considered excessive consumption by most medical professionals, but once this starts to “tread the line” of finding excuses in order to have another drink – or if you find that an increasing amount of people are unwilling to spend time with you after you’ve had a few drinks – then it means that you might have crossed over into alcoholism.
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It’s a slip into an addiction that many people never notice happening when it does: Think about your level of alcohol consumption. Have you ever drank to the point where you passed out? Do you look for excuses to drink? Do you seek out alcohol when the shops are closed and the lights are off? 
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All of these are potential signs of alcoholism <\/a>that might eventually go together with serious physical consequences associated with destroying your health through alcohol.
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See your doctor: High triglyceride count, heart disease, liver disease, and alcoholism can commonly go together.
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11. High Blood Pressure<\/strong>
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High blood pressure<\/a> is measured at any point where the blood pressure goes above 120 over 80, which is known to be the normal threshold for human blood pressure – give or take a few points in either direction.
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If you have high blood pressure, then your level of triglycerides is likely to be raised, and you are likely to need medical intervention and lifestyle changes. Increased blood pressure leads to heart attacks and strokes, especially where it doesn’t get treated and managed properly due to a delayed diagnosis. 
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Family history might have a lot to do with developing high blood pressure too: If you have any high blood pressure or heart conditions in your family, make sure that you realize your level of increased risk.
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If you suspect high blood pressure, see your doctor – and get tested regularly for high blood pressure at least a few times per year even if you don’t show symptoms of something being wrong yet.
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12. High Cholesterol<\/strong>
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Cholesterol <\/a>is something naturally found in the bloodstream, and found in many types of fats and foods that you eat during your lifetime. If you have high cholesterol, then it means you are at an automatically increased risk of developing a heart attack or stroke during your lifetime – and it will mean that you need to watch your health a lot more closely from the moment you realize what conditions you might have.
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Cholesterol goes hand-in-hand with high triglyceride count, and your doctor might order blood tests to see the levels of cholesterol and triglycerides at the same time. It can be a serious health condition, and it can put you at risk of several different conditions mentioned in this article (which are also subsequent and potential causes for triglycerides found in the blood).
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What this can mean for your health is having a clearer idea of the conditions that have to be diagnosed and treated for you to live better and healthier. 
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13. A Precursor to Heart Failure<\/strong>
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Heart disease is a blanket term that refers to several different heart conditions, all falling under the same category of things that might affect the heart. Several of these heart conditions are mentioned in this article due to the fact that a high triglyceride level in the blood will commonly go together with one or several different heart conditions – and if you spot high triglycerides in the blood, you could be at risk.
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Heart failure<\/a> describes a condition whereby the valves and muscles of the heart are no longer able to function in the normal way; this leads to eventual heart decay, the need for chronic heart medication and it might also warrant the need for an eventual heart transplant.
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If you suspect that you might have heart disease (or have heart disease in the family), see your doctor and live a life that’s as close to completely healthy as you are able to manage.
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14. An Indication of Several Heart Conditions<\/strong>
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Heart failure isn’t an automatic cause if you have an existing heart condition, but heart failure is what might happen if you have a heart condition that isn’t treated properly – or one that remains undiagnosed. There are many heart conditions that can happen prior to heart failure, however, and these conditions require early diagnosis and immediate treatment <\/a>– simply, heart failure is what happens to the body in the case where heart conditions aren’t immediately treated or are only spotted in their end-stages.
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If you suspect that you might be on the way to heart failure, see a specialist immediately. Don’t wait, don’t pass go, don’t think about it and don’t imagine that you’re going to the doctor “in a few months.” 
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All heart conditions, many of which can be indicated by high levels of triglycerides in the blood, have the potential to turn into later heart failure: For this, the best thing you can do is to see your doctor in the earliest stages (or at the first signs or symptoms).<\/p>\n\n\n\n\n\n\n\n\r\n

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