acupuncture <\/a>on your own (it should only be practiced by an experienced, reputable professional), it may be able to help reduce the stiffness and pain that you are experiencing in your neck. The process of acupuncture involves placing hair-thin needles into pressure points across the body. An ancient Chinese medicinal treatment, acupuncture has been shown to stimulate areas in the body that are rich in nerves that lie at the surface of the skin. <\/p>\n\n\n\nThis helps to influence the glands, organs, and tissues. The practice is believed to improve the flow of qi (pronounced \u201cchee\u201d), which the Chinese believe can lead to injury and illness when blocked. The practice of acupuncture helps to improve qi, thereby reducing stiffness in the neck. Acupuncture can provide a number of other benefits, as well; studies show that it relieves hypertension, anxiety, depression, and even allergies. <\/p>\n\n\n\n\n\n\n\n\r\n
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