endocrine <\/a>system responsible for regulating your metabolism. This butterfly-shaped gland sits in your neck, releasing TSH, (thyroid-stimulating hormone.) When people experience dysfunction in the thyroid, they typically experience problems with managing energy and appetite.
<\/p>\n\n\n\nThyroid disorders can either speed up or slow down metabolism, resulting in excessive weight gain, or issues with putting on body weight. If left untreated, thyroid issues can result in severe disruption and a decline in your quality of life.
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Doctors treat over or under-active thyroids using medication to balance levels of thyroid hormones in the body. In most cases, it\u2019s possible for the patient to restore their thyroid function when they discover the underlying cause of their condition.
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You can stimulate your thyroid and increase its efficiency using reflexology as well as using medications. Place your thumb on the tip of your big toe and apply pressure for two minutes before releasing it.
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