stress <\/a>should cause secondary Raynaud\u2019s in itself, it is very possible that it might worsen it in much the same way as drinking coffee.
This is because stress is known to increase vasoconstriction as mentioned, making it harder for blood and nerve signals to reach their hands, and thereby causing them to feel extremely cold. <\/p>\n\n\n\nAt the same time, stress might also cause an increase in sensitivity that makes you feel colder. When we are stressed, this actually excites the brain cells, making them fire more easily. This is one reason we have racing thoughts, but at the same time, it can also cause other effects: such as increased sensitivity to sounds, temperatures, and noises. <\/p>\n\n\n\n
Pain can feel worse when you are stressed, and likewise so too can coldness. This is also further exacerbated by a reduction in serotonin, which is normally the \u2018feel-good\u2019 hormone, and a natural painkiller. Learning to manage and avoid stress is an important way to avoid these problems.<\/p>\n\n\n\n\n\n\n\r\n
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