{"id":4365,"date":"2019-02-25T03:37:45","date_gmt":"2019-02-25T03:37:45","guid":{"rendered":"https:\/\/simplyhealth.today\/?p=4365"},"modified":"2021-03-26T21:18:29","modified_gmt":"2021-03-26T21:18:29","slug":"14-symptoms-of-bursitis-in-hip","status":"publish","type":"post","link":"https:\/\/simplyhealth.today\/14-symptoms-of-bursitis-in-hip\/","title":{"rendered":"14 Symptoms of Bursitis in Hip"},"content":{"rendered":"\n
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Bursitis is a condition that can be quite painful. The bursae are small sacs that are filled with fluid. Their main function is to help cushion the tendons, bones, and muscles located near the joints. When these bursae become inflamed it causes a person to experience bursitis. The hips, elbows, and shoulders are the most common locations for bursitis to develop. Bursitis often occurs in any of the joints that are used frequently for the same movements. <\/p>\n\n\n\n

Treatment for bursitis often involves resting the joint that has been affected and protecting it from becoming inflamed further. In the majority of cases, the pain from bursitis in the hip and other areas will go away after proper treatment in just a few weeks. It is common to have recurrent flare-ups of some of the symptoms of bursitis. Here are 8 symptoms that you may experience if the bursae in the hips become inflamed. <\/p>\n\n\n\n

1. Limited Range of Motion<\/h3>\n\n\n\n

A person who has bursitis in the hip may experience a reduced range of motion in the legs and throughout the hips. The inflammation that is caused by bursitis <\/a>can make it difficult to move the hips and legs in any direction. It may be especially difficult even walk for short distances. It can be painful to move the legs at all as the hips are responsible for moving the legs forward while walking. <\/p>\n\n\n\n

When the bursa becomes inflamed it can make it difficult to take even the smallest steps. One of the best options for overcoming this pain is to go through exercises that help to stretch and strengthen the hip. A physical therapist will be able to help teach you proper exercises to do in order to help heal bursitis in the hip. These exercises can help you overcome the pain and regain range of motion in the hips. <\/p>\n\n\n\n\n\n\n\n

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2. Gradual Pain<\/h3>\n\n\n\n

Most often, a person who is suffering from bursitis will first notice a small amount of pain in the hips. This pain could come and go. The pain can become quite intense at times and then gradually worsen. The pain <\/a>may last for a few days at a time, weeks, or may even persist for months. When bursitis starts to get worse, the pain becomes more persistent. If proper care is not taken it can lead to the bursa bursting, which can cause even more pain and further health issues. <\/p>\n\n\n\n

If you are experiencing hip pain that started out as a simple pain and has gradually become worse and worse, it is a good idea to discuss it with your doctor in order to determine the underlying cause of the pain so that proper treatment can be started as soon as possible and you can begin healing from the injured bursa. <\/p>\n\n\n\n\n\n\n\n

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3. Pain when Touched<\/h3>\n\n\n\n

Another common symptom of people who are suffering from hip bursitis is an area on the hip or in the lower part of the back near the legs that is painful to the touch. This area can be anywhere in the pelvic <\/a>area. If there is an area in your pelvic region, either the inner thigh or on the outer sides of the hip that is painful when you touch it, there is a good chance that you have a bursa that has become inflamed. <\/p>\n\n\n\n

When the bursa becomes inflamed it can become very painful. It may even feel hot to the touch. If you have an area that simply hurts to touch, it is a good idea to try to rest your hips and your legs as much as possible. If this pain is persistent, make sure that you go to your doctor to have it evaluated. <\/p>\n\n\n\n\n\n\n\n

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4. Swelling<\/h3>\n\n\n\n

There are many things that may cause your hip or pelvic area to become swollen. Most commonly an area of the leg may become swollen as the result of an inflamed bursa. \u00a0An infection or an injury are two common reasons for swelling <\/a>to occur. If you are experiencing swelling in your hip, leg, or lower back, it is likely caused by bursitis. It is important to make sure that you ice the area for at least 15 minutes every couple of hours in order to reduce the swelling. <\/p>\n\n\n\n

Icing the sore area of the hip will not only reduce the swelling, but it will also help to alleviate some of the pain that you are likely experiencing because of the swelling. In addition, over the counter pain medications such as ibuprofen or naproxen can help to reduce some of the swellings that are associated with bursitis in the hip. <\/p>\n\n\n\n\n\n\n\n

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5. Pain through the Back and Legs<\/h3>\n\n\n\n

Bursitis in the hip will often only cause a person to experience pain in the hip or pelvis and groin area. However, there are times when bursitis may cause a person to experience pain that radiates throughout the legs and in the lower part of the back. This can cause the leg and possibly the feet to feel numb<\/a>. <\/p>\n\n\n\n

Most often this pain will be experienced during certain movements. When this happens the best thing that you can do is to stop doing that particular movement and rest as much as possible. Rest is one of the best treatments for hip bursitis. Limiting walking and stretching can help to allow the bursa time to heal. <\/p>\n\n\n\n

Ice and possible physical therapy are common treatments for hip bursitis. It is important to discuss different treatment options with your doctor if you are experiencing this type of pain so that you can heal properly and alleviate the pain. <\/p>\n\n\n\n\n\n\n\n

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6. Night Pain<\/h3>\n\n\n\n

One of the most common areas for hip bursitis to occur is in the outer hip joint. The bursa that is located in this area goes through a lot. It is what helps you walk, run, jump, and perform all types of movements of the legs. A person who is suffering from bursitis may have difficulty sleeping. The reason for this is because the pain can become worse at night. This may be caused by different movements during sleep. <\/p>\n\n\n\n

People who tend to sleep on their sides may find that they can no longer sleep on a particular side. They may find that sleeping with their legs in certain positions will either worsen the pain or alleviate the pain. Lying on your back may be the best option when it comes to alleviating the pain that you are experiencing from hip bursitis as this can help to straighten out the hip joint and alleviate some of the pressure <\/a>on the area that is inflamed. <\/p>\n\n\n\n\n\n\n\n

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7. Achiness or Stiffness<\/h3>\n\n\n\n

The bursae are responsible for helping the joints move smoothly. Essentially, these tiny sacs are what allow all of your joints to move freely and without pain or pressure. When one of the bursae becomes inflamed it can cause movements to become stiff or even achy. This stiffness and achiness are caused by the inflammation as the bursa is not capable of doing their job in the way that they were meant to. <\/p>\n\n\n\n

If you are experiencing achiness or stiffness in your joints, there is a good chance that your bursae are the cause. The inflammation of these tiny sacs will make it difficult to move freely. If the bursa is located in your hip or other joints <\/a>in the leg, walking may become difficult. The first step you need to take is to reduce the inflammation. Rest and ice can help with this. Once the inflammation goes down, movements should become less stiff. <\/p>\n\n\n\n\n\n\n\n

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8. Nausea and Fever<\/h3>\n\n\n\n

In some cases, the bursa may become infected. In these cases, a person may experience nausea <\/a>or vomiting and will likely run a fever. When the bursa becomes infected it is known as septic bursitis. Anyone who is experiencing hip pain and any of the other symptoms on this list and also runs a fever and is simply not feeling well should seek medical attention right away. <\/p>\n\n\n\n

A fever is a sign of an infection and a medical professional should investigate the cause in order to make sure that proper treatment is provided. Bursitis will need to be treated with rest, ice, and possibly physical therapy. In addition, the infection that is causing the fever and other symptoms will need to be treated as well, possibly with a round of antibiotics. It is important to get the proper care needed to treat this issue in order to heal properly. <\/p>\n\n\n\n\n\n\n\n

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9. Changes in Walking Gait<\/h3>\n\n\n\n

Inflammation of the bursa can cause pain symptoms in the hip, especially in seniors. Seniors are one of the high-risk groups for developing bursitis, and they need to pay special attention to any swelling in the hip area.
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Unlike fit young people, old people have a harder time dealing with the effects of bursitis. The pain can become debilitating in some cases, confining the senior to bed rest until the inflammation subsides. Those seniors <\/a>that do choose to make do with the effects of the pain will often experience changes in their walking gait.
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The pain symptoms make them overcompensate on the healthy hip, causing a slight limp in their stride. Some seniors may also start to walk slower, and appear as if they are \u201cthrowing\u201d the affected leg in front of the other.
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Most changes in walking gait are temporary, and the seniors will have no lasting structural complications from the bursa.<\/p>\n\n\n\n\n\n\n\n

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10. Pain When Getting Up or Sitting Down<\/h3>\n\n\n\n

As explained, seniors find dealing with bursitis of the hip far more challenging than younger people. However, both age groups may experience sensations of pain when sitting down and getting back to their feet.
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The bursa affects the normal movement of the joint., and when the hip flexes to sit down or stand up, the bursa irritates the joint <\/a>\u2014 leading to the development of pain symptoms in the affected individual.
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While younger people can also experience these pain symptoms, they\u2019re more common in seniors. Seniors may find they have trouble getting in and out of the car, or they may struggle to move from their favorite armchair due to the rubbing pains that occur in the joint.
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Affected seniors should avoid any activities or seating arrangements that cause an increase in pain and irritation symptoms in the hip joint. Instead, sit on high stools or rest in bed until the pain and inflammation from bursitis subside.<\/p>\n\n\n\n\n\n\n\n

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11. Pain While Lying on Your Side<\/h3>\n\n\n\n

When the bursa on the outer side of the hip inflame, they can produce symptoms of discomfort <\/a>and pain while lying on your side. People that sleep on the affected side may find that\u2019 it\u2019s too painful to lie this way, resulting in them having to change their sleeping position.
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Since most people don\u2019t like to change their sleeping position, they may experience trouble with falling asleep, and they may wake up frequently during the night as the body moves during rest. The movement may also cause them to revert to their regular posture while asleep, exacerbating the symptoms of inflammation in the morning.
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If you struggle to fall asleep in a different position, try taking a hot bath with some Epsom salts before you retire to bed. The magnesium in the water absorbs through your skin and helps to ease the symptoms of inflammation, reducing the pain you feel when lying on your side.<\/p>\n\n\n\n\n\n\n\n

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12. Treatment<\/h3>\n\n\n\n

As with most other inflammatory conditions, bursitis responds well to ice therapy <\/a>to relieve the symptoms of pain and swelling. Take an ice pack and wrap it in a dishtowel to prevent ice-0burn, then apply it to your affected hip for 5-minutes until you start to feel it turn numb. Remove the ice for 5-minutes until you can feel the pain beginning to return. Repeat the ice treatment as often as possible.
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Rest is crucial to helping you recover from the effects of bursitis. Try to avoid sitting in chairs, instead spend your time lying flat in bed. The less time you spend on your feet, the better.
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Over-the-counter anti-inflammatories and painkillers will help you cope with the worst symptoms of pain produced by bursitis. In many cases, ibuprofen and Aspirin are excellent for relieving these symptoms.
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Should the pain and inflammation fail to subside with ice, rest, and <\/p>\n\n\n\n

OTC meds, visit your doctor. For severe cases, the physician may administer a cortisone shot to relieve the symptoms of pain and swelling in the hip.<\/p>\n\n\n\n\n\n\n\n

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13. Risk Factors<\/h3>\n\n\n\n

Anyone at any age can develop bursitis. However, there are a specific set of risk factors that may increase your chances of developing the condition., If you notice that you fall into the risk categories below, speak to your doctor or physiotherapist about strategies you can use to avoid developing bursitis.
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Being a senior \u2013 people over the age of 65-years are most at risk of developing the condition.
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Being an athlete or runner \u2013 Runners frequently develop bursitis, especially during training for a marathon.
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Jobs that require you to stand on your feet all day or move around frequently may also increase your risk of developing bursitis.
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Specific autoimmune dysfunctions, such as rheumatoid arthritis <\/a>and gout, may also increase your risk of developing this hip disorder.
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If you are overweight or obese \u2013 you also run the risk of developing bursitis. The extra pressure on the hip joint can cause the bursa on the inside of the hip joint to inflame, resulting in sensations of pain and discomfort.<\/p>\n\n\n\n\n\n\n\n

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14. Prevention<\/h3>\n\n\n\n

Unfortunately, you can\u2019t prevent bursitis from occurring as a result of issues like autoimmune diseases causing a flare-up of the condition. In this case, all you can do is take care of the bursa and hope the inflammation subsides as soon as possible to let you get back on your feet again.
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However, for those people that are young, and athletic, there are specific precautionary and preventative steps you can take toward ensuring that you don\u2019t develop bursitis. Make sure that you bend at the knees when picking up heavy objects. Doing so with your back bent places extra pressure on your hips, spurring the onset of bursitis in the joint.
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Always remember to warm up properly before going for a run or starting your workout. Warming up prevents muscle cramps<\/a> and spasms that can lead to joint dysfunction and the onset of bursitis.
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Try to maintain a healthy weight. Less weight on your frame means less pressure on your hips, keeping your bursa healthy.
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