{"id":5154,"date":"2019-03-19T05:52:48","date_gmt":"2019-03-19T05:52:48","guid":{"rendered":"https:\/\/simplyhealth.today\/?p=5154"},"modified":"2021-03-29T18:42:01","modified_gmt":"2021-03-29T18:42:01","slug":"12-secrets-for-a-successful-parasite-cleanse","status":"publish","type":"post","link":"https:\/\/simplyhealth.today\/12-secrets-for-a-successful-parasite-cleanse\/","title":{"rendered":"12 Secrets For a Successful Parasite Cleanse"},"content":{"rendered":"\n
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Parasites are one issue that is comparably harder to diagnose in comparison to viral or bacterial infection. They will continuously compromise your health while you are unable to pinpoint the cause of the problem. Most parasitic infections will manifest themselves in the form of diverse symptoms that range from fatigue to seizures. <\/p>\n\n\n\n

There are dozens upon dozens of possible symptoms that could be caused by a parasitic infection, and this variety is what makes it so hard for doctors to tell when a patient has a parasite inside them. Parasites can also lead to an imbalance of good and bad bacteria within your microbiome. <\/p>\n\n\n\n

This will affect your health, immune system, and even digestion. Some might think that parasitic infections are limited to nations that are impoverished or in a state of famine, but that simply isn\u2019t the cause. Even modern countries with good sanitation could have parasitic infections in their population. There are many ways to get rid of them, and today we\u2019re going to give you eight tips to a successful parasite cleanse.<\/p>\n\n\n\n

1. Garlic<\/h3>\n\n\n\n

Garlic <\/a>is by far one of the most historical remedies when it comes to killing parasites as well as lowering the levels of bad bacteria in your microbiome. While it has long been a home remedy, even predating scientific research by thousands of years, this is one case where the research was able to catch up to intuitive treatment and corroborate the claims. <\/p>\n\n\n\n

It turns out the garlic actually contains a natural broad-spectrum antimicrobial compound within it. This helps it kill off viruses, fungi, bacteria, and, of course, parasites. Garlic is also very nutritious for your body making it even easier for your immune system to kill off any parasites that may seek to compromise your overall health. <\/p>\n\n\n\n

There are many compounds in each clove of garlic that can help you beat the parasitic scourge that lurks within, but one that\u2019s definitely worth mentioning is allicin. Allicin is thought to be the source of the antimicrobial properties of garlic. You could even use a garlic extract if you want to bring out the big guns and kill parasites that much faster.<\/p>\n\n\n\n\n\n\n\n

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2. Oregano<\/h3>\n\n\n\n

Oregano <\/a>might be a great spice to have on your pizza, but it can also help you fight off parasites. It is to date one of the most potent antimicrobial substances that we know about. It has displayed various defensive properties against parasites as well as fungi, viruses, and bacteria. <\/p>\n\n\n\n

The oregano essential oil is one specific form of oregano that has displayed effectiveness in treating MRSA bacteria \u2014 a type of bacteria that is already resistant to more mainstream treatments such as pharmaceutical antibiotics. <\/p>\n\n\n\n

It\u2019s important that we find workarounds to combat bacteria that are resistant to antibiotics before they get back to the point they were once at when it comes to threatening human civilization. Oregano is definitely a prime choice when it comes to fighting off the pathogens \u2014 such as bacteria and viruses \u2014 using nothing more than herbal treatments. Oregano? More like more let’s go!<\/p>\n\n\n\n\n\n\n\n

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3. Mimosa Pudica<\/h3>\n\n\n\n

There are so many people that have been saved through the centuries due to Mimosa pudica<\/a>. There is a holistic health system dating back over three millennia that is called Indian Ayurvedic medicine. It prescribes mimosa for various types of health issues. <\/p>\n\n\n\n

The list includes leprosy, dysentery, leprosy, jaundice, uterine problems, blood disease, asthma, fatigue, and many other diseases. So many, in fact, that it would take us too long to list each one of them out by name. The seeds of Mimosa pudica are made out of a sticky and gooey fat-soluble material that will stick to pretty much everything. <\/p>\n\n\n\n

Its adhesive capabilities make it a prime choice for supporting your whole intestinal tract. It is by far one of the best herbal remedies when it comes to larger parasites such as worms. Bear in mind that it should not be used by pregnant women or women who are attempting to get pregnant as it is a natural contraceptive.<\/p>\n\n\n\n\n\n\n\n

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4. Neem<\/h3>\n\n\n\n

Neem <\/a>is a very powerful anti-microbial that has been used historically in Ayurvedic Medicine. The reason that neem is so effective is the fact that there is a diverse assortment of compounds contained within it that are effective at fighting pathogens. These include Nimbin, Nimbin, gedunin, and anti-virals. Neem also holds the antioxidants known as B-sitosterol and quercetin. <\/p>\n\n\n\n

Nimbin is the main compound that is contained with neem and helps it kill off any parasites and bacteria. Gedunin is a type of anti-viral as well as anti-malarial that can protect people from the deadly consequences of malaria. It also contains azadirachtin and salannin which are effective and natural insect repellants. <\/p>\n\n\n\n

These two compounds are more prominent in the seeds and oil of neem but are also found in the leaves and bark. Neem is a tried and tested remedy for various types of diseases and should definitely be one of your top choices when it comes to treating parasitic infections.<\/p>\n\n\n\n\n\n\n\n

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5. Black walnut<\/h3>\n\n\n\n

Black walnut<\/a> is a variety of walnut that holds large volumes of juglone \u2014 a cytotoxic compound. There has been researching on juglone showing that it could be effective in fighting certain varieties of bacteria including E. coli, S. aureus, Aspergillus sp, Penniccilum sp, and Hansenula sp. It has also shown the potential to be an effective anti-fungal. <\/p>\n\n\n\n

Furthermore, black walnuts are also a mild and natural laxative. This is an important and beneficial property since regular bowel movements will make it easier for you to release any waste products and dead microbes that might otherwise build up within your digestive system \u2014 something that could lead to other serious issues. <\/p>\n\n\n\n

Bear in mind that you shouldn\u2019t go overboard whenever it comes to a remedy that involves the consumption of walnuts. Some varieties of walnuts contain cyanide, albeit in small doses. That being the case, it\u2019s important that you do not exceed the daily recommended dosage of walnuts as excessive cyanide ingestion could lead to various adverse effects.<\/p>\n\n\n\n\n\n\n\n

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6. Vidanga<\/h3>\n\n\n\n

Vidanga <\/a>is an Ayurvedic herb. It is also sometimes called Emelia ribes. It\u2019s a type of climbing shrub that has been shown to provide potent anti-parasitic qualities. One of the primary compounds in embelia ribes is embelin \u2014 its namesake. It also contains isobutylene salts and plant tannins that could hold anti-health, analgesic, anti-tumor, anti-inflammatory, and antioxidant properties. <\/p>\n\n\n\n

It also contains glycosides that hold the same properties. The vidanga herb has also been effective in reducing or mitigating the negative effects that bacterial waste known as lipopolysaccharide causes on your body. LPS is a very powerful inflammatory compound that could lead to wide inflammation throughout various parts of your body. <\/p>\n\n\n\n

It could even inflame the lungs leading to respiratory distress syndrome. LPS is one of the main things that is associated with the \u201chealing crisis\u201d or \u201cdie-off syndrome\u201d that people face whenever they attempt to fight off various types of parasites, yeast, and bacteria within their gut.<\/p>\n\n\n\n\n\n\n\n

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7. Passionflower<\/h3>\n\n\n\n

Passionflower <\/a>is a type of herb that is often used for relaxation and the relief of anxiety. It holds a large and diverse array of nutrients that include glycoside flavonoids, phenols, alkaloids, and cyanogenic compounds. All these could make it easier for your body to fight pathogens such as parasites and bacteria. <\/p>\n\n\n\n

Furthermore, passionflower is a great and natural way to treat insomnia through its calming abilities. This is important to note seeing as one of the main symptoms that people notice when dealing with a parasitic infection is insomnia. <\/p>\n\n\n\n

Getting enough rest is imperative to fight off any infection, so minimizing insomnia that you face while doing so is paramount to making a full recovery as soon as possible. Some people who are dealing with parasitic infections will even wake up in the middle at the night and struggle to fall back asleep. This could lead to extended suffering from the infection.<\/p>\n\n\n\n\n\n\n\n

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8. Clove<\/h3>\n\n\n\n

Clove <\/a>is by far one of the best sources of antioxidants on earth. They also contain one of the most potent anti-microbial compounds that you\u2019ll find anywhere within the herbal repertoire. This compound is known as eugenol. Eugenol is effective at fighting the bad bacteria within your gut. That said, its medicinal properties aren\u2019t limited to bacteria. <\/p>\n\n\n\n

It can also help smoke out any adult parasites as well as their larvae \u2014 making it easier to kill them. Eggs of the parasites can also be killed off through the use of eugenol. Another main benefit of eugenol is the fact that it holds anti-cancer and anti-inflammatory properties. <\/p>\n\n\n\n

Dried clove or essential oils can help protect you against malaria, cholera, scabies, dengue fever parasites, and tuberculosis making it quite the maverick in the medical world. It is also great at treating the H Pylori bacteria that cause stomach ulcers if left to multiply.<\/p>\n\n\n\n\n\n\n\n

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9. Apple Cider Vinegar<\/h3>\n\n\n\n

ACV <\/a>is one of the most potent natural antimicrobial foods available. Manufacturers make ACV in filtered and unfiltered versions. For your parasite cleanse, it’s imperative that you purchase the raw, unfiltered version of ACV.<\/p>\n\n\n\n

The filtering process removes “the mother,” a beneficial probiotic bacterium that has antiseptic and anti-inflammatory properties. You’ll notice the mother appears as a dark-brown suspension in the liquid. The filtered version does not contain these bacteria, removing its therapeutic value.<\/p>\n\n\n\n

After purchasing your ACV, mix two tablespoons of the vinegar with a half a glass of water. Neat ACV has a very sharp taste that not many people can take without diluting the liquid with water first. Repeat this treatment three times a day for the duration of the cleanse.  <\/p>\n\n\n\n

The antimicrobial and antiseptic properties of the ACV help to reduce acidity in the stomach, creating a hostile environment for the growth and spread of parasites.<\/p>\n\n\n\n\n\n\n\n

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10. Chili and Hot Sauce<\/h3>\n\n\n\n

One of the best additions to a parasite cleanse \u2013 is hot sauce. Give your parasites a hard time and turn up the heat by including hot sauce in your meals. The inner lining of peppers and chilies contains a compound known as “capsaicin.” This polyphenol is what gives chili’s and peppers their spicy taste, and the concentration of capsaicin varies from plant to plant, which is why some chilies <\/a>are hotter than others.<\/p>\n\n\n\n

Capsaicin produces a thermal reaction in the gut, which is why you start to sweat after eating a spicy meal like a curry. This thermal reaction, along with the natural antiseptic and antimicrobial properties of chilies, helps to eradicate any parasites in your digestive system.<\/p>\n\n\n\n

Add a serving of hot sauce or chilies to your meal once a day to gain benefit from the term reactive properties of capsaicin. Eat whole chilies, or spread hot sauce on your meals, both options give you exposure to capsaicin.<\/p>\n\n\n\n\n\n\n\n

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11. Epsom Salts<\/h3>\n\n\n\n

One of our secret weapons for battling a parasite infection \u2013 is bathing in Epsom <\/a>salts. Run a hot bath, and add two cups of Epsom salts to the bathwater. Relax in the tub for 20 to 30-minutes, and feel the tension and stress of the day, melt away from your mind. Epsom salts are high in magnesium, a vital mineral that’s responsible for maintaining the health of your immune system.<\/p>\n\n\n\n

Bathing in Epsom salts allows your skin to absorb the magnesium in the water, sending it to your bloodstream where it circulated throughout the body. Additional magnesium helps to reduce the levels of acidity in the body, making it challenging for parasites to breed.<\/p>\n\n\n\n

We love Epsom salts so much that we like to add it to our bathwater twice a week to relieve stress. However, if you are trying to destroy parasites, then it’s best if you use the treatment every evening for the duration of the cleanse.<\/p>\n\n\n\n\n\n\n\n

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12. Eat Fermented Foods<\/h3>\n\n\n\n

Parasite infection can play havoc with the trillions of live bacteria living in your digestive system. These microbiomes are responsible for assimilating the nutrition from your food. Unfortunately, parasitic infection reduces their assimilation efficiency, resulting in fewer nutrients reaching your bloodstream. <\/p>\n\n\n\n

Eating fermented foods like kimchi <\/a>and sauerkraut can dramatically improve your gut health and help you get rid of parasites. Fermented foods contain beneficial prebiotic fiber that the favorite food of your microbiomes. By eating two or three servings of fermented foods each day, you increase the number of beneficial bacteria in your digestive system, helping your biomes fight off parasites.<\/p>\n\n\n\n

Other fermented foods worthy of mention include kefir, Greek yogurt, and Kombucha. Add two or three portions of these foods to the cleanse to benefit from the probiotic enzymes and prebiotic fiber. After eating these foods, your digestive system should feel light, and you’ll notice any signs of digestive discomfort start to dissipate.<\/p>\n\n\n\n\n\n\n\n

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13. Use Digestive Enzymes<\/h3>\n\n\n\n

As we mentioned in the previous segment, a parasitic infection has a devastating effect on the health of the gut microbiome. As a result, affected individuals may find that they have trouble digesting meals, and they may experience bloating and gas as a symptom of parasitic infection.<\/p>\n\n\n\n

Consuming digestive enzymes <\/a>first thing in the morning on an empty stomach, and then again in the evening before you go to bed, is an excellent way to give your digestive system a boost. Consuming digestive enzymes helps your digestive tract break down food and assimilate the nutrients from your meals with higher levels of efficiency.<\/p>\n\n\n\n

Digestive enzymes are available in pressed tablet form from numerous health supplement retailers. This supplement is affordable and effective, and we wouldn’t run a cleanse without stocking up on them first. Use the digestive enzymes twice a day for the duration to ensure you receive all of the nutrients from your food.<\/p>\n\n\n\n\n\n\n\n

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14. Avoid Refined Carbohydrates<\/h3>\n\n\n\n

Many people make the mistake of eating refined carbs. Consuming foods high in sugar and white flour, like candy and white bread, will exacerbate the parasite infestation in your digestive system.<\/p>\n\n\n\n

Refined carbs cause massive amounts of inflammation in the gut, providing parasites with the ideal environment to grow and spread throughout the digestive system. Parasites thrive on the simple and complex sugars found in refined carbs and consuming foods high in sugar results in an exacerbation of your symptoms. <\/p>\n\n\n\n

Go through your pantry and toss out all the refined carbohydrates<\/a>. Replace them with complex carbs like sprouts and whole grains that take longer to digest. Add healthy sources of fat to your diet to make up for the reduction in calorie consumption when you throw out the carbs. <\/p>\n\n\n\n

Consuming sugar leads to an expansion of the permeable intestinal wall. As a result, toxins and parasites may escape the digestive system and infect other regions of the body, resulting in a host of adverse health complications.<\/p>\n\n\n\n\n\n\n\n

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