vitamin D <\/a>are currently at pandemic levels. This is worth noting because many people do not realize just how important vitamin D really is. A vitamin D deficiency can cause a lot of long term health consequences. One study has shown that there is a direct link to vitamin D deficiency and recurring strep infections. This includes strep throat. <\/p>\n\n\n\nOne of the best and easiest ways to increase your levels of vitamin D are simply to spend more time outside. Go outside without sunscreen for about ten to fifteen minutes each day. This will greatly increase your vitamin D levels and make you feel better overall. If you are unable to go outside even for a few minutes each day, it is important to consume foods that are rich in vitamin D. if you are suffering from scarlet fever, vitamin D can help boost immunity, which will help the body fight off the infection more quickly. <\/p>\n\n\n\n\n\n\n\n
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