{"id":6285,"date":"2019-05-02T03:30:20","date_gmt":"2019-05-02T03:30:20","guid":{"rendered":"https:\/\/simplyhealth.today\/?p=6285"},"modified":"2021-04-01T20:12:49","modified_gmt":"2021-04-01T20:12:49","slug":"15-absolutely-perfect-ways-to-use-lavender-oil","status":"publish","type":"post","link":"https:\/\/simplyhealth.today\/15-absolutely-perfect-ways-to-use-lavender-oil\/","title":{"rendered":"15 Absolutely Perfect Ways to Use Lavender Oil"},"content":{"rendered":"\n
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For aromatherapy fans all over the world, the lavender essential oil has to be up there as one of the absolute all-time favorites. It has an incredibly diverse range of medical and beauty related properties, all of them beneficial and it is for this reason that it\u2019s well worth exploring 8 of the best.<\/p>\n\n\n\n

Often underestimated as simply a \u2018nice fragrance\u2019, not enough is understood about what a difference lavender oil could make to the lives of people, young and old. It\u2019s time to start thinking about essential oils in a wider context than simply as something nice to use in a diffuser, and what better place to start than with lavender. It\u2019s already well known and well-liked, so let\u2019s lift the lid on some of its perfectly practical applications. Some of them might surprise even the most passionate of essential oil fans. Read on to find out for yourselves.<\/p>\n\n\n\n

1. Helps You Relax <\/h3>\n\n\n\n

Whenever you need a little help relaxing or in allowing your busy body and mind to wind down, the lavender essential oil <\/a>is the perfect solution. With calming qualities, it can have a positive impact on both the body and the mind, a holistic healer. <\/p>\n\n\n\n

Those people with mild sleep disorders may find that it helps to lull them off to the land of nod, whilst people suffering from anxiety and panic attacks could benefit too. In years gone by, lavender oil was used for mental impairments leading up to the present day, where its calming properties help people struggling with a range of issues, issues that are perhaps more accepted and understood in the modern era. <\/p>\n\n\n\n

For instance, someone struggling with depression may find temporary relief and distraction from the soothing tones of lavender, as it creates a comforting and calming atmosphere. One doesn\u2019t have to have a diagnosis to feel the benefit, and those feeling restless or even just a bit sad, could find a reprieve through the use of lavender oil.<\/p>\n\n\n\n\n\n\n\n

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2. Promotes Healthy Skin <\/h3>\n\n\n\n

With a name that comes from the Latin word \u2018lavare’<\/em>, which means \u2018to wash’, it isn’t surprising that lavender oil is a perfect natural option when it comes to promoting healthier skin. <\/p>\n\n\n\n

With powerful antiseptic properties, lavender oil could be the missing link in your daily skincare regime. Finding its origin in the far-flung Mediterranean reaches of Persia, Greece, and Rome, lavender was used by ancient civilizations in baths and bathhouses to provide a luxurious and fragrant accompaniment to the decadent pastime of bathing. <\/p>\n\n\n\n

Jump forward to the present day, and lavender is still just as popular as it was way back when. A popular and vital ingredient in many bubble baths and spa treatments<\/a>, it\u2019s no coincidence that the healthy skin promoting properties of lavender continue to be celebrated and harnessed today, as they have been for thousands of years. To stand the test of time is a pretty impressive thing indeed.<\/p>\n\n\n\n\n\n\n\n

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3. Relieves Joint Pain and Sore Muscles<\/h3>\n\n\n\n

On top of its calming, soothing and relaxing properties, lavender oil is also an excellent reliever of joint pain and sore, achy muscles<\/a>. Whilst the beautiful aromas calm your senses and relax your mind, the secretions of a topical application will permeate deep into the muscles, putting its recipe for relaxation into effect. <\/p>\n\n\n\n

The circulation of blood will be increased, as the stimulators are fired up and made ready to be tickled with the sensation of soothing calmness. For a massage, lavender oil is a perfect lubricating lotion for the whole body. The relief it provides for tight and tense muscles is beneficial for athletes and everyone else besides, as one can feel the stress almost lifted clean out of their body. A couple of drops of lavender oil mixed into a base oil of your choice can make all the difference once massages into the target treatment area. <\/p>\n\n\n\n

Alternatively, by soaking a towel in hot water, which has been infused with lavender oil, a compression treatment can be facilitated to ease injuries and sprains.<\/p>\n\n\n\n\n\n\n\n

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4. Disinfects Cuts and Bruises<\/h3>\n\n\n\n

Already highlighted for its relaxation-inducing aromas and stress-reducing properties, another perfect way to put this essential oil to good use is found with its application as a disinfectant on mild cases of skin irritations<\/a>, minor burns, small wounds and even on acne. <\/p>\n\n\n\n

In the treatment of these skin conditions, it can be very effective, given that its anti-inflammatory characteristics keep nasty bacteria and other irritants away from the affected area. It is also expected and probable that a skin ailment will heal more quickly with the use of lavender oil, with many people using it as a failsafe for their kids\u2019 bumps and scrapes, even playfully referring to it as the \u2018magic lotion.\u2019 <\/p>\n\n\n\n

It is pretty magic to be fair, as combining lavender oil with the likes of coconut oil or jojoba oil can make it a very competent healing agent. A note of caution is that pure, undiluted lavender oil can cause irritation for some people, and so mixing it with other oils or water is recommended for the best results.<\/p>\n\n\n\n\n\n\n\n

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5. Insect Repellent and Insect Bite Treatment<\/h3>\n\n\n\n

Any kind of mild infection or insect bite could benefit from being treated with lavender oil, given its notorious antibacterial <\/a>properties. The oil is also used is a number of commercially available mosquito repellents, showing that it is capable of fighting the annual onslaught of insect annoyances on all fronts. <\/p>\n\n\n\n

If a person is not a particular fan of the scent of lavender oil, any other essential oil could be used as a base ingredient in a mixture, perhaps even doubling the effects of the insect repelling properties, given that many other oils have similar properties. <\/p>\n\n\n\n

To use it to its full effect, one drop of lavender oil within a measure of water, or a base oil of your choice can be applied directly to the affected skin. This will soothe and accelerate the healing process. For a natural insect repellent, the oil can be combined with a burning candle, to keep those pesky mosquitoes at bay.<\/p>\n\n\n\n\n\n\n\n

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6. Natural Cleaning Product<\/h3>\n\n\n\n

The antibacterial properties of lavender oil mean that it should be on any eco-friendly person\u2019s list of natural cleaning products. Far less harmful to the environment than the traditional sprays and aerosols, which are found in many American homes, lavender oil, when used as a cleaner, can be just as effective, leaving that distinctive fragrance behind, long after it has been put to the test as a cleaning agent. <\/p>\n\n\n\n

Stains on the carpet can be cleared up with an oil-laden cleaning mixture, and upholstery can be given a refreshing revamp as well. Troublesome food and mud stains, typical of just about every item of child’s clothing ever, can also be removed with the direct application of lavender oil. It really is a miracle worker. <\/p>\n\n\n\n

Many people are not convinced of the capabilities of natural cleaners versus chemical <\/a>cleaners, but those who are swear by them, even claiming that their effectiveness is even greater than that of the chemical varieties.
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7. Respiratory Disorder Relief<\/h3>\n\n\n\n

Amazingly, lavender oil can help to provide relief from a range of respiratory conditions including influenza <\/a>and the common cold. \u00a0Persistent coughs, congested sinuses, and mild respiratory infections can also be treated with this essential oil. <\/p>\n\n\n\n

Plenty of other essential oils have similar properties, however, here’s how lavender oil can be put to work in this way. With lavender oil mixed into a base oil, the liquid can be applied directly to a person\u2019s back, chest or neck, much like some brands of vapor rub can be. Inhalation via a good old fashioned, homemade steam room works a treat as well. <\/p>\n\n\n\n

This is essentially just a bowl of hot water with an infusion of lavender oil, that a person sits over with their head beneath a towel, but it’s nice to imagine you’re in some far-flung spa or Turkish bath. The next time you have a cold, give lavender oil a chance before you reach for the usual over the counter medications.
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8. A Beautiful Smelling Perfume<\/h3>\n\n\n\n

Why not enjoy this versatile essential oil <\/a>in the simplest of ways, as a fragrant and elegant perfume. The smell alone is worth harvesting the oil for and direct application to the collar, or diluted application to the skin, can give a person a lasting fragrance to turn heads and please nostrils. <\/p>\n\n\n\n

Native to the Mediterranean region of Europe, lavender is perfect for use in a whole host of different ways. Experimentation is necessary to enjoy the oil in all of its forms, but if you know it works in one particular way that you\u2019re fond of, it is likely that you\u2019ll use it in this way again and again. <\/p>\n\n\n\n

The unique, floral aroma is what people know lavender for, but this list of perfect uses for lavender essential oil is what people will learn to love lavender for. A lot of the examples have to be seen or tried to be believed, so get started today.<\/p>\n\n\n\n\n\n\n\n

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