urine<\/a>. Gross, right? Yep, it is pretty gross, but keeping an eye on your urine could make all the difference when it comes to working out if you\u2019ve got a kidney infection or not. The mantra of health professionals about everyone’s favorite subject, urine, is that it should belong, clear and strong. <\/p>\n\n\n\nTo break that down further means that the urination should last at least 20 seconds, it should be fully diluted by water in the system and therefore appear as clear and that the flow should be as strong as a powerful garden tap, with no need to force it. If however, a person notices that their urine is particularly strong, with no apparent reason, or that pus or blood is present in the urine, it could be time to seek medical advice. Urine that smells bad or that is a dark yellow color and cloudy could also be an early warning sign of a kidney infection.
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