{"id":6648,"date":"2019-05-23T04:44:28","date_gmt":"2019-05-23T04:44:28","guid":{"rendered":"https:\/\/simplyhealth.today\/?p=6648"},"modified":"2021-04-05T20:38:10","modified_gmt":"2021-04-05T20:38:10","slug":"15-reasons-why-a-simple-breathing-exercise-can-save-your-sanity","status":"publish","type":"post","link":"https:\/\/simplyhealth.today\/15-reasons-why-a-simple-breathing-exercise-can-save-your-sanity\/","title":{"rendered":"15 Reasons Why a Simple Breathing Exercise Can Save Your Sanity"},"content":{"rendered":"\n