{"id":6962,"date":"2019-05-29T21:09:36","date_gmt":"2019-05-29T21:09:36","guid":{"rendered":"https:\/\/simplyhealth.today\/?p=6962"},"modified":"2021-11-09T16:57:56","modified_gmt":"2021-11-09T16:57:56","slug":"14-home-remedies-to-treat-blepharitis-naturally","status":"publish","type":"post","link":"https:\/\/simplyhealth.today\/14-home-remedies-to-treat-blepharitis-naturally\/","title":{"rendered":"14 Home Remedies to Treat Blepharitis Naturally"},"content":{"rendered":"\n
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Blepharitis is a condition that causes swelling of the eyelids. This can occur either right on the edge of the eyelid where the eyelashes grow, or in the corner of the eye where the tear ducts (meibomian glands) are located. These versions are known as anterior and posterior blepharitis respectively.<\/span><\/p>\n\n\n\n

Either type of blepharitis can be an extremely irritating and frustrating problem. You will find that your eyes itch and feel sore \u2013 especially every time you blink. You may produce too many tears and find you always look like you\u2019re crying, or you might never produce any tears at all causing your eyes to become dried out and sore.<\/span><\/p>\n\n\n\n

Then there\u2019s the way they get gummed up overnight so that you can\u2019t open them up when you wake. That\u2019s a great look if you have company staying over by the way!<\/span><\/p>\n\n\n\n

For these reasons, you might find yourself looking for a number of home remedies to treat blepharitis or at least to help make the symptoms a little easier to ignore. Fortunately, there just so happens to be a wide range of options to help combat the issue.<\/span><\/p>\n\n\n\n

1 Rest<\/b><\/h3>\n\n\n\n

The first thing to do is to rest. While you might think of this as primarily a skin condition, the truth is that it can take quite a toll on you. Not only does an infection in this area cause painful and unpleasant swelling, but if it is caused by an infection, then that might mean that your whole immune system<\/a> is on red alert and that you are experiencing a rapid heartbeat, a fever, lethargy, dehydration, and a whole host of other symptoms. <\/span><\/p>\n\n\n\n

The best way to help your body recover from this is to take it easy and to relax. Let the immune system do its job and drive the infection out of your system. If you exercise or work, or otherwise subject yourself to stress, then it will only increase the heart rate further and cause the infection to spread more rapidly.<\/span><\/p>\n\n\n\n\n\n\n\n

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2 Garlic<\/b><\/h3>\n\n\n\n

If you\u2019re looking to treat an infection with a home remedy, then garlic is one of the best things you can try using. This is a \u2018natural antibiotic\u2019 that can help to kill off the germs and bacteria in your system to an extent that is <\/span>almost <\/span><\/i>as effective as some medications.<\/span><\/p>\n\n\n\n

Key to note here though is that I am not recommending you put garlic <\/a>in your eye! That is a one-way ticket to extreme soreness and it won\u2019t work. Simply consuming natural antibiotics is enough to support the body in what it needs to do: it can take the active ingredients and work with them as and where they are needed. Think about it: you don\u2019t put the antibiotics your doctor gives you in your eye!<\/span><\/p>\n\n\n\n\n\n\n\n

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3 Rinse With Cool Water<\/b><\/h3>\n\n\n\n

Rinsing your eye with cool water can help in a number of ways. For one, it can help to ease the burning sensation you may be feeling. Cool water is naturally relaxing and can help to numb the area.<\/span><\/p>\n\n\n\n

At the same time, rinsing with cool water can help to wash away oil and debris. There are many different causes of blepharitis <\/a>but some of the most common involve blockages of the tear ducts and the hair follicles. Either way, this can be caused by oils produced naturally by the skin, or flakes of skin. When you rinse with cold water then, you can of course gently remove those unwanted elements and hopefully speed up your full recovery.<\/span><\/p>\n\n\n\n

Even if the issue is caused by bacteria, washing and keeping the area clean may happen. For all these reasons then, using a little cool water can help. It may even help to reduce the appearance of the red eyes by constricting the small blood vessels in the eye that looks so red in the first place!<\/span><\/p>\n\n\n\n\n\n\n\n

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4 Find The Allergen<\/b><\/h3>\n\n\n\n

Many cases of blepharitis are caused by some kind of allergic <\/a>reaction. This may be a makeup product, a skincare product, or any number of other things you use on your face. The skin here is extremely sensitive and therefore can react badly to seemingly innocuous things.<\/span><\/p>\n\n\n\n

The aim then is to return to basics and to use as simple a regime as possible. Try just using water and if that clears up the problem, then you can gradually reintroduce items one at a time until you find the culprit.<\/span><\/p>\n\n\n\n

Another point to consider is that blepharitis is very often caused by allergies to dander and pollen. These can likewise irritate the area and cause many of the same symptoms. Using antihistamines may be useful in this scenario.<\/span><\/p>\n\n\n\n\n\n\n\n

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5 Eye Drops<\/b><\/h3>\n\n\n\n

One of the main issues caused by blepharitis is that it can cause \u2018dry eye<\/a>\u2019. As the name might suggest, this simply describes dryness in the eyes and a lack of tears and moisture. If you suffer from this, you may find that your eyes become red and sore.<\/span><\/p>\n\n\n\n

The solution often recommended by doctors is to find OTC eye drops which can help to not only remoisturize the eyes but also to soothe the discomfort and even alleviate the swelling. Simply drop a couple of droplets into the eyes whenever they start to become too uncomfortable while adhering to the instructions on the packaging. <\/span><\/p>\n\n\n\n\n\n\n\n

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6 Shades<\/b><\/h3>\n\n\n\n

Another symptom of posterior blepharitis, in particular, is that it can cause the cornea to become warped. This normally provides a protective cone-shaped layer over the eye, which helps to prevent too much bright light from getting in. With this damage, the eyes become extremely \u2018photosensitive\u2019 and you might find that it can be very painful <\/a>looking forward on a sunny day, or even seeing the light reflect off of very brightly painted surfaces.<\/span><\/p>\n\n\n\n

One solution to this problem is to use shades. These will of course help to reduce the amount of glare, so that you can see more easily.<\/span><\/p>\n\n\n\n

Of course, there are scenarios where wearing shades is not appropriate. Not only might this be socially unacceptable, but it can also cause you to have difficulty seeing indoors!<\/span><\/p>\n\n\n\n

Fortunately, you can get \u2018blue-blocking shades\u2019. Not only do these appear less rude because they allow people to see your eyes, but they also block exclusively the \u2018blue\u2019 wavelength of light, which thereby ensures that you don\u2019t experience glare but can still see well. <\/span><\/p>\n\n\n\n\n\n\n\n

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7 Stop Rubbing!<\/b><\/h3>\n\n\n\n

One of the most difficult things to do when you have blepharitis is to stop rubbing! Many of the symptoms caused by blepharitis cause you to feel itchy, whether it\u2019s the swelling<\/a>, whether it\u2019s the dryness, or whether it\u2019s flaking skin.<\/span><\/p>\n\n\n\n

However, while you might be tempted to rub your eyes, this can actually exacerbate the condition and cause it to take longer to heal. In other words, if you keep rubbing it, then you\u2019ll delay it feeling any better and this can end up creating a vicious cycle that prevents you from properly healing.<\/span><\/p>\n\n\n\n

If you struggle to remember not to rub your eyes, one trick is to try wearing gloves. While you can of course still rub with gloves on, they will serve as a reminder to hopefully help you to stop in your tracks next time you go to rub!<\/span><\/p>\n\n\n\n\n\n\n\n

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8 Cool Pack<\/b><\/h3>\n\n\n\n

A cool pack is one last method that can help you to ease the symptoms of blepharitis. This works because it not only helps to numb and soothe the pain but also because it reduces swelling and redness<\/a>. The latter is achieved by constricting the tiny blood vessels in the eyes.<\/span><\/p>\n\n\n\n

You should never hold an ice pack directly onto the skin. Instead, try wrapping some frozen peas or similar in a rag, and then press that against your eye applying only very gentle pressure. Keep this here for around 10 minutes (or as long as is comfortable) but not longer as this can also lead to damage otherwise.<\/span><\/p>\n\n\n\n

Some people also find that a warm compress can be helpful, though in this particular scenario cool is more advisable due to the nature of the symptoms.<\/span><\/p>\n\n\n\n\n\n\n\n

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9. Warm Compress<\/h3>\n\n\n\n

One of the best home remedies for blepharitis is a warm compress to the affected eye. Blepharitis causes the formation of crusts on the eyelids of affected individuals as they sleep. These crusts make it challenging for the affected person to open their eyes in the morning. <\/p>\n\n\n\n

The crusts adhere to your eyelashes, making it painful to remove them with your fingers; in most cases, you’ll end up painfully pulling out eyelashes. To avoid this eye-watering scenario first thing in the morning, we recommend using a warm compress to remove the crusts. Warm compresses also help to alleviate the inflammation <\/a>and swelling associated with the condition. <\/p>\n\n\n\n

If you have a hard time controlling the swelling, applying a warm compress can relieve any feelings of tightness or tension in your eyes and eyelids. Apply the warm compress for up to ten minutes at a time and wipe your eyes clean afterward. You should feel relief within the first minute of applying the compress.<\/p>\n\n\n\n\n\n\n\n

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10. Lid Cleansing <\/h3>\n\n\n\n

Try using a lid cleansing formulation to relieve the inflammation and irritation associated with blepharitis. Blepharitis causes painful swelling and irritation of the eyelids, and therapies <\/a>like warm compresses can help to provide relief. However, you’ll reduce a lot of the inflammation by cleansing your eyelids. <\/p>\n\n\n\n

To complete an eyelid cleanse, gently run the eyelid margin at the base of the eyelashes. This area contains the glands causing the issue, and cleansing them can dramatically reduce the inflammation, pain, and secretions associated with the disorder. We recommend diluting some baby shampoo (we like the “No Tears” brand by Johnson & Johnson) with some warm water and using a cotton swab or earbud to cleanse your eyelids. <\/p>\n\n\n\n

Use around two to three drops of the baby shampoo in half a cup of warm water for the best results. It might take a few passes to remove the crusts and clear the blocked pores. To get the best results from this therapy, complete it in the morning and at night.<\/p>\n\n\n\n\n\n\n\n

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11. Massage<\/h3>\n\n\n\n

Blepharitis is a disorder in the normal secretions of the oil glands in the eyelids. The disorder can cause inflammation and swelling in the eyelids, leading to discomfort and irritation in the affected individual. Prevention strategies are the best way to get relief from this condition. One of the best methods for relieving the effects of blepharitis is to massage the eyelids between your fingers.<\/p>\n\n\n\n

After loosening the pores with a warm compress and removing the crusts with your cleansing routine, try the massage technique. Massaging helps to express the oils caught in the glands, allowing you to get rid of them before they start to cause the symptoms associated with the condition. <\/p>\n\n\n\n

Clean your hands properly, and use your fingertips to massage <\/a>the margin of the eyelid. Don’t place too much pressure on the eyelid, just a very gentle squeeze. You can also use a cotton swab to massage the inside of the margin with circular motions.<\/p>\n\n\n\n\n\n\n\n

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12. Artificial tears<\/h3>\n\n\n\n

People with blepharitis find they have issues with the normal secretion of tears, and they might end up with dry eyes. Dry eye<\/a> can greatly exacerbate the symptoms of blepharitis. To ensure your condition doesn’t get out of hand, you need to keep your eyes and eyelids hydrated at all times. <\/p>\n\n\n\n

Artificial Tears is an eyedrop brand available at your local pharmacy without a prescription. Artificial Tears have a highly moisturizing and hydrating effect on the eyes, making it the best eyedrop brand for people with blepharitis. Keep the eye drops in the car or your purse, and use them whenever you feel like your eyes need an extra bit of hydration. <\/p>\n\n\n\n

Make sure you choose the Artificial Tears products without the artificial ingredients. Apply the eye drops as often as you need throughout the day; they won’t affect your vision. Before using Artificial Tears products, consult with your doctor if they’re suitable for use with your condition. <\/p>\n\n\n\n\n\n\n\n

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13. Causes of Blepharitis<\/h3>\n\n\n\n

Blepharitis is a painful and frustrating disorder, and many patients find it dramatically weighs down their quality of life. Having your eyelids swell up all the time means you might have trouble in restaurants and other areas where the air quality is poor. <\/p>\n\n\n\n

There are several causes of blepharitis, and your doctor will need to identify the cause of the issue during your consultation. Some of the common causes of the condition include the following. <\/p>\n\n\n\n