{"id":6985,"date":"2019-05-29T21:19:39","date_gmt":"2019-05-29T21:19:39","guid":{"rendered":"https:\/\/simplyhealth.today\/?p=6985"},"modified":"2021-04-08T19:15:19","modified_gmt":"2021-04-08T19:15:19","slug":"14-healing-properties-of-goldenseal","status":"publish","type":"post","link":"https:\/\/simplyhealth.today\/14-healing-properties-of-goldenseal\/","title":{"rendered":"14 Healing Properties of Goldenseal"},"content":{"rendered":"\n
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Goldenseal belongs to the buttercup family, and you can find this North American perennial shrub from Ontario in Canada to South Carolina. Goldenseal was once a widespread shrub in the North-Eastern regions of the country, with thick groves once found in the Ohio Valley.<\/span><\/p>\n\n\n\n

Unfortunately, rampant over-harvesting of these indigenous plants by the health industry supplement manufacturers led to its listing as critically endangered in 27 States. The plant grows up to 12-inches tall, with a hairy stem, broad leaves, and greenish-white flowers. <\/span><\/p>\n\n\n\n

The goldenseal blooms in early spring, producing clusters of red berries. Since its listing on the endangered species list in 1997, the herbal industry now propagates the plant in commercial operations. The industry highly regulates the production and sale of the rhizomes, roots, roots stocks, and bulk goldenseal powder.<\/span><\/p>\n\n\n\n

The root of the plant is what gives goldenseal its medicinal value. There are various ways to prepare goldenseal for use in traditional medicine, and plenty of applications.<\/span><\/p>\n\n\n\n

1. Good for Gut Health<\/strong><\/span><\/h3>\n\n\n\n

People who experience digestive issues should consider taking goldenseal to relieve symptoms of bloating<\/a>, gas, and discomfort. Goldenseal tea makes an excellent digestive aid when consumed with meals, and it helps your gut biomes digest your food.<\/span><\/p>\n\n\n\n

Gut microbiomes exist in the intestines, where they break down the nutrition in your food. When the biomes exist in an inflamed state due to gastrointestinal distress, they operate inefficiently. Recent research into the effects of the gut biome on our health shows that they have a tremendous impact on our general well-being. <\/span><\/p>\n\n\n\n

People who are dealing with gastrointestinal infections may use goldenseal tea to help relieve symptoms of constipation, bloating, and cramps. The anti-inflammatory properties of goldenseal help reduce the symptoms of discomfort associated with digestive disorders like leaky gut, irritable bowel disease, and irritable bowel syndrome.<\/span><\/p>\n\n\n\n

Drinking goldenseal tea helps to keep your bowels regular, optimizing the health of your digestive system.<\/span><\/p>\n\n\n\n\n\n\n\n

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2. Anti-Inflammatory Properties<\/strong><\/span><\/h3>\n\n\n\n

Goldenseal contains potent anti-inflammatory<\/a> properties that make it excellent for treating a wide range of inflammatory conditions. People who suffer from any systemic inflammatory disease, such as arthritis or eczema may benefit from using goldenseal root powder in salve or capsule format. <\/span><\/p>\n\n\n\n

Rub the salve onto cuts, scrapes, and other wounds to improve the healing time and soothe any skin irritation. Consume the capsules to curb joint pain associated with arthritis and gout. The anti-inflammatory properties of goldenseal make it ideal for treating stiff and sore muscles. Rub the salve onto your skin and let your body soak it up. The anti-inflammatory compounds found in goldenseal root go to work in relieving the tension and pain associated with hard training sessions.<\/span><\/p>\n\n\n\n

Drinking goldenseal tea can help reduce feelings of stress and anxiety associated with exhaustion, improving your sleep while enhancing recovery from exercise-induced stress. Drink two to three cups a day for the best results.<\/span><\/p>\n\n\n\n\n\n\n\n

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3. Relieve Sinus Issues<\/strong><\/span><\/h3>\n\n\n\n

People who are dealing with sinus <\/a>issues like a stuffy nose, tightness in the face and puffy eyes can benefit from using goldenseal to treat their symptoms. The potent anti-inflammatory properties found in goldenseal rootstock go to work in removing inflammatory particles in the sinus, allowing you to breathe easier while relieving any sinus tension.<\/span><\/p>\n\n\n\n

Goldenseal is so effective at clearing sinus congestion that it has a use as a snuff powder in many countries in Asia. People rely on the snuff to keep the sinus cavity clear, and the antimicrobial properties of the rootstock prevent any infection from taking hold. <\/span><\/p>\n\n\n\n

Goldenseal powder, extract, and tea all are effective at clearing sinus infection and irritation. We recommend you try drinking a few cups of tea during the day, use the powder as a snuff to relieve the pressure in your face and eyes. If you can’t find a ready-made snuff product, then the crushed rootstock powder will work.<\/span><\/p>\n\n\n\n\n\n\n\n

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4. Anti-Viral Properties<\/strong><\/span><\/h3>\n\n\n\n

Consuming goldenseal rootstock every day boosts the immune system, protecting you from contracting any viral or bacterial infections. Over 70-percent of the immune system is in the gut, meaning that if you improve your digestive health, you enhance your immune response.<\/span><\/p>\n\n\n\n

Drinking goldenseal tea and consuming the rootstock powder helps to lower levels of inflammation in the gut, allowing the immune system to operate efficiently. People with weak immune systems will experience plenty of benefits if they add goldenseal to their diet. <\/span><\/p>\n\n\n\n

Drink a few cups of tea during the day with your meals to ease the effects of digestive inflammation. Our body uses more than 60-percent of all of the energy it produces to maintain digestion<\/a>. Adding goldenseal to your meals can reduce the stress on your body, allowing you to absorb more nutrients from your food.<\/span><\/p>\n\n\n\n

Goldenseal boosts the immune system and helps protect the body from numerous bacterial, fungal, and viral infections.<\/span><\/p>\n\n\n\n\n\n\n\n

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5. Skin Cream<\/strong><\/span><\/h3>\n\n\n\n

The next time your buying your favorite skincare lotion, check to see if it includes goldenseal in the ingredients list. Many beauty products and cosmetic manufacturers use goldenseal in their formulations due to their potent anti-inflammatory<\/a> properties. <\/span><\/p>\n\n\n\n

The antioxidant properties of goldenseal make it ideal for fighting free radicals accumulated through environmental exposure to the sun’s harmful UV rays. When the UV rays enter our skin, they cause the formation of free radicals that lead to the development of wrinkles and other signs of aging.<\/span><\/p>\n\n\n\n

Rubbing lotion fortified with goldenseal into your skin helps to remove free radicals from the bloodstream while hydrating your skin. The antimicrobial properties of goldenseal protect the epidermis from any bacterial or viral infection while providing a glowing effect that people will notice.<\/span><\/p>\n\n\n\n

The anti-inflammatory properties of goldenseal make it ideal for use in night creams. The hydrating effect of lotion combined with the anti-inflammatory effects of the goldenseal ensure your skin remains soft, supple, and hydrated while you sleep.<\/span><\/p>\n\n\n\n

Goldenseal is available as an infused product, or you can make it yourself. Take some goldenseal tincture or extract and mix it into your favorite body lotion.<\/span><\/p>\n\n\n\n\n\n\n\n

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6. Improve Appetite<\/strong><\/span><\/h3>\n\n\n\n

People with weak immune systems may find that they catch colds or flu <\/a>when the season changes. Viral or bacterial infection may cause the person to lose their appetite. Try having the patient consume some goldenseal tea. The tea works to stimulate appetite by increasing the base metabolic rate, increasing the body’s demand for calories.<\/span><\/p>\n\n\n\n

Drinking goldenseal tea lowers digestive inflammation, removing any feelings of stomach discomfort and pain associated with viral infections of the gastrointestinal tract. Patients that experience vomiting symptoms and nausea may find it hard to start eating again, and many may refuse food for a few days during the height of the infection.<\/span><\/p>\n\n\n\n

Drinking goldenseal tea is a fantastic way of helping patients with digestive diseases or viral infections recover from the effects of the disease. Try to drink three to four cups of goldenseal tea throughout the day, and you should notice an increase in hunger levels.<\/span><\/p>\n\n\n\n\n\n\n\n

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7. Prevent Parasites<\/strong><\/span><\/h3>\n\n\n\n

Countries and cities that do not have access to clean running water can start to experience all types of health problems. Infectious diseases brought about by unsanitary living conditions, such as E. coli and hepatitis, are a cause for concern in the emerging economies. <\/span><\/p>\n\n\n\n

Many of the countries with a lack of running water are also breeding grounds for intestinal parasites <\/a>like tapeworms. When tapeworm eggs enter the body, they hatch in the colon and spread throughout the intestinal tract, attaching to the wall of the intestines where they feed off the blood supply to the digestive system.<\/span><\/p>\n\n\n\n

Tapeworm infestation van has severe adverse health consequences if left undiagnosed and untreated. Those individuals living in high-risk zones for intestinal parasites can protect themselves from infection by drinking goldenseal tea. The anthelmintic properties of goldenseal rootstock help to starve the intestinal worms, forcing them to die off and leave the body without laying eggs.<\/span><\/p>\n\n\n\n\n\n\n\n

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8. Detoxification<\/strong><\/span><\/h3>\n\n\n\n

Living a modern lifestyle in one of America’s big cities exposes us to toxins in the air we breathe, the water we drink, and the food we eat. Toxins accumulate in the body over time, and we need to detoxify <\/a>ourselves from time to time to avoid the adverse health conditions that may arise from elevations in levels of toxicity.<\/span><\/p>\n\n\n\n

Drinking goldenseal tea as part of a detoxification program is an excellent idea to enhance its effects. Goldenseal has laxative properties that help the digestive system get rid of any undigested food particles by sweeping the intestines clean.<\/span><\/p>\n\n\n\n

Goldenseal is a hepatic substance, meaning that it has value in cleansing the body of free radicals and toxins while supporting optimal health and detoxification of the liver and kidneys. This hepatic nature of goldenseal helps to improve circulation, increasing blood flow to vital organs.<\/span><\/p>\n\n\n\n

Consume three to four cups of goldenseal tea every day to reinforce the effects of your detox program.<\/span><\/p>\n\n\n\n\n\n\n\n

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9. Treat Bowel Irregularity<\/h3>\n\n\n\n

People who suffer from the effects of bowel dysfunction, experience frequent bouts of bloating<\/a>, gas, and abdominal pain. There are a variety of gastrointestinal disorders and diseases that can lead to bowel irregularity, including IBS, Crohn\u2019s disease, and gluten intolerance. <\/p>\n\n\n\n

These diseases cause severe cramping and discomfort after eating, especially if the patient consumes refined carbohydrates or gluten proteins found in rye, wheat, and barley. Most patients with these diseases or disorders affecting the digestive system require a specialized diet to avoid attacks of gastrointestinal distress.<\/p>\n\n\n\n

Fortunately, goldenseal contains polyphenols that enhance digestion soothing the symptoms of bowel irregularity. Goldenseal reduces systemic inflammation in the gut, allowing for easier digestion and improved microbiome health. <\/p>\n\n\n\n

Recent research on the gut microbiome shows that it\u2019s responsible for many different biological tasks in the body. When we experience inflammation of the GI tract, it impacts biome health, resulting in the onset of digestive disease.
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10. Prevent Allergy Attacks<\/h3>\n\n\n\n

When the change of seasons occurs between spring and summer, viruses and bacteria <\/a>are at their most active time of the year. As a result, many new infections start to do the rounds at the office and nursery schools. Pollen and dust in the air is also a concern for anyone who has to deal with allergy attacks.<\/p>\n\n\n\n

Fortunately, adding goldenseal to your supplement regimen helps to reduce symptoms of allergies and hay fever as the months turn from spring to summer. The anti-inflammatory properties of the herb have a potent effect on the mucous membranes in the sinus, drying them up while preventing sneezing fits that are common in people who are suffering from allergies.<\/p>\n\n\n\n

Goldenseal also has a mild nervine effect, calming the nervous system while preventing inflammation of neural pathways that may lead to the development of an allergy attack. If you suffer from allergies, then we recommend you rely on goldenseal tea to help you through this time of the year.
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11. Reduce Fever<\/h3>\n\n\n\n

When a pathogen <\/a>like a virus or a bacterium enters the body, the immune system is the first to recognize the imminent threat. As a result, it starts to produce antibodies and white blood cells to penetrate tissues and fight the infection before it has a chance to replicate in the body. <\/p>\n\n\n\n

At the same time, the brain signals for the production of pyrogen proteins to induce a fever. These proteins attach to nerve endings in the lower back, signaling the central nervous system to increase body temperature. This symptom is the body\u2019s natural response to an invading pathogen, and for this reason, doctors may be hesitant to break the patient\u2019s temperature. <\/p>\n\n\n\n

However, some cases of fever are mild, such as those associated with bronchitis infection. In this case, the patient can use homeopathic remedies to bring the situation under control. Goldenseal tea has anti-inflammatory and anti-microbial properties that help destroy pathogens while calming the nervous system, reducing your fever.
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12. Natural Expectorant<\/h3>\n\n\n\n

As the summer season approaches, infection rates begin to soar with the onset of warmer weather, allowing for the replication and spread of pathogens throughout communities. As a result, many people come down with the flu and bronchitis<\/a>. These pathogens have an adverse effect on the respiratory system, resulting in changes in mucus that lead to the development of phlegm in the lungs and throat. <\/p>\n\n\n\n

People who are suffering from the effects of a severe cold or chronic bronchitis may spit up plenty of phlegm as they are recovering from the disease. However, in some cases, the mucus may be challenging to remove from the respiratory system, and the patient requires a supplement or medication to loosen the mucus so that the patient can cough it up and clear the lungs.<\/p>\n\n\n\n

Drinking goldenseal tea allows you to benefit from the expectorant properties of the polyphenols found in the beverage. The herb loosens phlegm, allowing the patient to clear their respiratory system.
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13. Treat Urinary Tract Infection<\/h3>\n\n\n\n

A urinary tract infection<\/a> is a common disorder affecting hundreds of thousands of people around the globe each day. In most cases, a UTI occurs due to viral infection of the bladder or urinary tract, resulting in symptoms of burning and pain while urinating.<\/p>\n\n\n\n

In most cases of viral UTI, the patient makes a full recovery from their symptoms without the need for medical intervention. However, a bacterial; UTI is a very different animal compared to viral infections. <\/p>\n\n\n\n

A bacterial UTI may occur due to STD infection with chlamydia or gonorrhea bacteria. These two aggressive STIs enter the body through the urethra, where they start to induce symptoms of pain while urinating. However, unlike a viral UTI, bacterial cases require treatment with antibiotics to cure the patient of the disease.<\/p>\n\n\n\n

Those patients with mild urinary tract infection can use goldenseal tea to help them recover faster from the effects of the disease.
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14. Treat Acne<\/h3>\n\n\n\n

Acne <\/a>is the most common skin disorder affecting Americans. The condition affects both genders, and most cases resolve on their own, without the need for medical intervention. Acne occurs between the ages of 12 and 24-years old, due to the hormonal changes involved in the progression into puberty. <\/p>\n\n\n\n

As a result of the changes, those individuals that produce more skin oil than others may experience over-production of these substances, resulting in the onset of an acne breakout.<\/p>\n\n\n\n

Any teen who is living with the effects of this skin disorder experiences some loss of self-image. Acne is an embarrassing disorder to deal with, especially when you are a young person going through puberty. Acne may cause feelings of depression in teens, and they may think that they are unappealing to the opposite sex.<\/p>\n\n\n\n

Fortunately, drinking goldenseal tea can help to reduce the amount of oil the skin produces, reducing the severity of acne attacks while improving the healing process.
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