{"id":7029,"date":"2019-05-30T20:53:42","date_gmt":"2019-05-30T20:53:42","guid":{"rendered":"https:\/\/simplyhealth.today\/?p=7029"},"modified":"2021-11-11T09:40:47","modified_gmt":"2021-11-11T09:40:47","slug":"14-amazing-healing-properties-of-yarrow","status":"publish","type":"post","link":"https:\/\/simplyhealth.today\/14-amazing-healing-properties-of-yarrow\/","title":{"rendered":"14 Amazing Healing Properties of Yarrow"},"content":{"rendered":"\n
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An herb that is closely related to chamomile and chrysanthemums, yarrow has been widely used since ancient times by a wide range of cultures and civilizations. It has long been used to reduce inflammation of the digestive tract but can also be applied topically onto wounds and cuts or to help alleviate bleeding. <\/span><\/p>\n\n\n\n

Believe it or not, yarrow was once used as widely as spinach as a vegetable, however, these days it is hardly regarded as a food source at all in many countries. Instead of being eaten as a vegetable, which it could be, yarrow is looked upon more like a natural remedy. <\/span><\/p>\n\n\n\n

Some of the healing properties of yarrow are far more impressive than others, but when you look at them all for their own merit, it’s easy to see why so many people swear by yarrow as a natural remedy for treating a wide range of problems.<\/span><\/p>\n\n\n\n

1. Helps Skin Wounds <\/strong><\/span><\/h3>\n\n\n\n

A natural antiseptic<\/a>, it is not hard to see why yarrow has long been a popular choice for indigenous people when it comes to treating wounds. The topical application of yarrow is highly effective in preparing a wound to ward off infection and so it is most often prepared as a key ingredient in ointments and creams to do just that. <\/span><\/p>\n\n\n\n

Perhaps most impressively of all, yarrow has even been found to be effective when it comes to treating wounds caused by napalm. The fact that such a devastating injury as a napalm wound can be aided and eased with a humble plant is a testament to the power of nature and how it is all the more mighty than even the harshest weapon man can make. <\/span><\/p>\n\n\n\n

War wounds, where people may have suffered napalm injuries can be effectively treated in the field with yarrow-infused agents, and this is perhaps how it gained its classical name of \u2018herbal militaris\u2019. Impressive stuff.<\/span><\/p>\n\n\n\n\n\n\n\n

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2. Stops Bleeding <\/strong><\/span><\/h3>\n\n\n\n

In addition to helping to heal wounds <\/a>and prevent them from becoming infected, yarrow can also be used to help slow and even stop bleeding. This can be particularly helpful when treating a person in a remote location, when it may take a long period of time for medical help to arrive. <\/span><\/p>\n\n\n\n

Crushed yarrow root, when sprinkled onto an open wound, can help to slow and even stop bleeding altogether. Ancient civilizations would use yarrow root to stop an injured person from bleeding out until they could find more long-term solutions to stop the blood flow and seal the wound. <\/span><\/p>\n\n\n\n

It is the presence of the chemical achilleine within the herb that makes it so effective in stopping bleeding, but the chemical makeup should only be one reason that yarrow is used, the centuries upon centuries of the application give us far more justification and evidence of its effectiveness.<\/span><\/p>\n\n\n\n\n\n\n\n

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3. Amenorrhea Aid<\/strong><\/span><\/h3>\n\n\n\n

In seemingly a stark contrast to the above property, yarrow has actually been used, rather surprisingly perhaps, to actually encourage bleeding in certain parts of the body and for certain health conditions. <\/span><\/p>\n\n\n\n

One of these conditions is amenorrhea<\/a>, which is an abnormal lack of healthy menstruation in women. Yarrow is one of many natural emmenagogues, meaning that it helps stimulate blood flow in the pelvic area and ultimately encourages menstruation. <\/span><\/p>\n\n\n\n

There is a lack of clinical research and evidence to back up this claim, however, for a lot of people, the fact that it has been used for centuries by different cultures all over the world for this exact purpose is more than enough evidence and even more valuable proof that any number of contemporary trials could ever provide. <\/span><\/p>\n\n\n\n

There is an increasing trend of people trusting nature and trusting history, as opposed to trusting the latest advances in chemical trials or clinical findings.<\/span><\/p>\n\n\n\n\n\n\n\n

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4. Sedative for Anxiety<\/strong><\/span><\/h3>\n\n\n\n

In an age where mental health discussion is at the forefront of most Western societies, any natural remedy for a mental health<\/a> disorder is always worth exploration. <\/span><\/p>\n\n\n\n

The discussion of such treatments needs to be handled sensitively so as not to give false hope, but must also be given as much exploration as possible. The use of yarrow as a mild sedative for anxiety was first investigated with a clinical trial on animals in 2012 where it was found that with the presence of yarrow as a hydroalcoholic agent, calming and relaxing effects were experienced by the subjects, as shown by their heart rate monitors and through general observations of their behavior. <\/span><\/p>\n\n\n\n

The findings detailed how yarrow extract had performed similarly to other anxiety sedatives such as diazepam. Whilst the findings showed great promise, more research is necessary to back it up and to explore the potential positive effects of yarrow when it comes to treating anxiety.<\/span><\/p>\n\n\n\n\n\n\n\n

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5. Treats Mastitis<\/strong><\/span><\/h3>\n\n\n\n

A breast infection that affects breastfeeding women, mastitis <\/a>is a condition that can reoccur and reoccur, making it just as infuriatingly annoying as it is painful. Yarrow can be used as a natural treatment of mastitis as it is particularly effective in treating dry and cracked nipples, whilst it is also very useful when it comes to reducing inflammation and easing the pain. <\/span><\/p>\n\n\n\n

Typically, women suffering from mastitis will treat the condition with alternating applications of cold and warm compresses, however, using yarrow in addition to this more common method of treatment can boost the effectiveness and speed up the time it takes to recover. <\/span><\/p>\n\n\n\n

With many women choosing to breastfeed alone for the early months of their child’s life, anything that can help to alleviate the symptoms of mastitis is something that is worth celebrating and promoting more widely. Yarrow is something that can speed up the healing and soothe the pain, a breast’s best friend.<\/span><\/p>\n\n\n\n\n\n\n\n

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6. Reduces Inflammation<\/strong><\/span><\/h3>\n\n\n\n

Another benefit that is female-focused is found with one traditional use of yarrow to reduce inflammation<\/a>. Inflammation in the female reproductive tract has long been treated with yarrow in both Chinese and European civilizations. <\/span><\/p>\n\n\n\n

Its anti-inflammatory properties are not just beneficial to women though, as yarrow can also help to alleviate inflammation of the intestines. Clinical trials have proven that yarrow does have anti-inflammatory properties and so it should come as little surprise when exploring the annals of history to discover that it has widely been used for this purpose for centuries. <\/span><\/p>\n\n\n\n

The complex genetic makeup of yarrow is what is believed to be behind its effectiveness, though most users are not overly concerned with what it is made up of, more with what it can do for them. <\/span><\/p>\n\n\n\n

Yarrow has often been included in various topical treatments for conditions such as eczema or for a variety of allergies caused by skin rashes.<\/span><\/p>\n\n\n\n\n\n\n\n

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7. Gastrointestinal Benefits<\/strong><\/span><\/h3>\n\n\n\n

There are so many gastrointestinal problems that humans can simply do without, such as cramping, diarrhea, <\/a>and excess gas. These complications can make everyday life difficult, painful, and embarrassing and so anything that can help to soothe or eliminate these toilet-based bugbears has to be worth celebrating. <\/span><\/p>\n\n\n\n

The antispasmodic properties of the yarrow are what is believed to be behind its effectiveness as a gastrointestinal superhero as it can reduce the muscle spasms which both cause and worse these complaints. <\/span><\/p>\n\n\n\n

Flatulence is often seen as part and parcel of everyday life and whilst it is perfectly natural to pass wind every now and then, frequent episodes that smell particularly awful can be a sign of a lack of gut health, just as a regular loose stool or stomach cramping can be.<\/span><\/p>\n\n\n\n

The ingestion of yarrow within a tea or when diluted as a cold drink can have brilliant, long-lasting gastrointestinal benefits.<\/span><\/p>\n\n\n\n\n\n\n\n

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8. Helpful for High Blood Pressure and Asthma<\/strong><\/span><\/h3>\n\n\n\n

Yarrow has been found to be beneficial when it comes to lowering blood pressure, relaxing blood vessels<\/a>, and improving breathing, with every one of these benefits being particularly pertinent to a society where the prevalence of such health issues as high blood pressure and asthmas are always on the rise.<\/span><\/p>\n\n\n\n

The rise in conditions such as these is in no small way down to external factors such as fast food consumption and pollutants, with many people choosing to try and fight fire with fire. In other words, the go-to method for a lot of people is to use over-the-counter, laboratory-created medicines. The truth is that a lot of these people could find just as many, if not more benefits from the use of natural remedies such as yarrow.<\/span><\/p>\n\n\n\n

It is strange that something which occurs naturally, actually growing out of the ground, is trusted far less than something which has been artificially created, but that’s how it is and how it has been for some time now, and so it will take a big cultural swing before things like inhalers are even supplemented with, never mind replaced by natural remedies such as yarrow.<\/span><\/p>\n\n\n\n\n\n\n\n

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9. Adaptogenic Properties<\/h3>\n\n\n\n

Yarrow has a long history as herbal <\/a>medicine, extending back hundreds of years. One of the most
interesting properties of Yarrow is the herb’s adaptogenic characteristics. Adaptogens are a class of
herbs, including cordyceps mushrooms and others, that help the body handle the effects of stress.<\/p>\n\n\n\n

We all lead busy lives, and between our careers, family, and social commitments, we have little time
left in the day for anything., sometimes, the pressures of life can be so great that it starts to
deteriorate our mental health.<\/p>\n\n\n\n

Adding adaptogens to your diet helps you access a natural way of beating stress and its impact on
your physical and mental health. The adaptogens effect of Yarrow ensures that you stay calm and
level-headed, even in high-pressure situations.<\/p>\n\n\n\n

Consuming Yarrow suppresses cortisol production, the primary stress hormone that induces the
“fight-or-flight” response in the body. Thi9s adrenaline-like hormone is responsible for increasing
stress levels, and Yarrow prevents it from getting out of hand.<\/p>\n\n\n\n\n\n\n\n

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10. Styptic and Antimicrobial Properties<\/h3>\n\n\n\n

As mentioned, the styptic characteristics of Yarrow make it suitable for use as a clotting agent,
preventing bleeding in people with clotting disorders. Applying the powdered herb to the wound
stops the bleeding, initiating the healing process.<\/p>\n\n\n\n

While stopping the bleeding is important, there’s always the chance for the wound to experience
infection. There are plenty of bacterial and fungal pathogens<\/a> just looking to take up residence in the
injury. If you’re in a tropical area, the wound may attract pests like flies that lay eggs in it, causing
severe infection and the possible development of gangrene.<\/p>\n\n\n\n

Fortunately, Yarrow contains antimicrobial properties, meaning it disinfects the wound and protects
against infection. Applying the Yarrow powder to the open wound stops the bleeding and prevents
bacterial and fungal infection.<\/p>\n\n\n\n

The antimicrobial properties of Yarrow also make it useful for fighting off a stomach bug, killing the
infection. Consuming Yarrow tea or yarrow powder supplements is a great way to take advantage of
the herb’s health benefits for the gut.<\/p>\n\n\n\n\n\n\n\n

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11. Reduce Varicose Veins<\/h3>\n\n\n\n

Do you have varicose veins? This disorder affects millions of American men and women. Varicose
veins can appear anywhere on the body, but they are most common in the lower legs, from mid-
thigh to ankles. Varicose <\/a>veins appear as dark purple or red veins, typically bunched, bulging through
the skin.<\/p>\n\n\n\n

Varicose veins are not a severe medical condition, and they are not life-threatening. However,
people with varicose veins are at a higher risk of developing a condition known as “thrombosis.”
Thrombosis is a severe, life-threatening disorder that requires immediate medical attention.<\/p>\n\n\n\n

Consuming Yarrow helps the body with improving cardiovascular health and circulation. People with
strong circulatory systems typically don’t have any problems with varicose veins, even in later life.
Exercise plays a significant role in cardiovascular health. People who stay active into their senior
years will have fewer issues with varicose veins and the complications that arise from the disorder.<\/p>\n\n\n\n\n\n\n\n

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12. Antispasmodic Properties<\/h3>\n\n\n\n

Do you suffer from muscle spasms or muscular disorders causing spasmatic behavior? Yarrow can
help you manage your health and prevent muscular spasms<\/a>. Yarrow has potent antispasmodic
properties that make it great for assisting people in managing the cramping and spasming of the
muscular system.<\/p>\n\n\n\n

If you’re an athlete, you probably have issues with cramping at some stage in your training and
competition. Including Yarrow in your diet helps to alleviate symptoms of cramping and muscular
dysfunction associated with overtraining. If you frequently experience these issues, adding Yarrow to
your supplement schedule can reduce the occurrence of these problems in your training and
competition.<\/p>\n\n\n\n

The antispasmodic properties of Yarrow are not only for athletes. Women that have problems with
extensive period pain and cramping may also benefit tremendously from the effects of adding
Yarrow to their diet and supplement schedule. It’s an affordable supplement with many health
benefits. Speak to your health practitioner or nutritionist about the advantages associated with
yarrow supplementation.<\/p>\n\n\n\n\n\n\n\n

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13. Yarrow As a Sacred Medicine<\/h3>\n\n\n\n

As mentioned, Yarrow has a long history as herbal medicine. The earliest uses of Yarrow extend all
the way back to the Chinese dynasties, where spiritual leaders would use the stalks of the yarrow
plant in traditional ceremonies involving the summoning of the I Ching hexagram. As a result, Yarrow
has a special connection to “I Ching,” giving it mystical divine properties revered by traditional
medicine practitioners.<\/p>\n\n\n\n

The Chinese were not the only culture to recognize the “divine” properties of Yarrow. The North
American Navajo people also classify Yarrow as a sacred herb, and so do many other Native
American tribes. Yarrow has extensive use as a natural medicine across North America until the
introduction of modern medicine. Many traditional healers across America rely on Yarrow for its
ceremonial properties.<\/p>\n\n\n\n

Yarrow extract oil also makes for a wonderful addition to your aromatherapy<\/a>. Add a few drops of the
extract to the water in your diffuser, and add some tea tree oil and a bit of lavender. This blend will
calm the mind, soothe anxiety, and lift your mood.<\/p>\n\n\n\n\n\n\n\n

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14. Yarrow Extract Blends with Carrier Oils<\/h3>\n\n\n\n

Yarrow herb comes in a powdered format that’s either loose or encapsulated for easy
administration. You can add the powder to shakes and smoothies or take the capsules with meals.
Yarrow is also available in oil extract. Manufacturers extract the valuable polyphenols and
antioxidants from the plant and then discard the plant matter as a waste byproduct.<\/p>\n\n\n\n

As a result, you get a concentrated form of Yarrow, known as an “extract.” Typically, yarrow extract
is not suitable for ingestion. However, you can find some tincture products that allow for the internal
ingestion of yarrow extracts. Users will blend yarrow oil extract with a carrier oil like coconut oil or
olive oil and then rub that onto the skin for transdermal absorption.<\/p>\n\n\n\n

Make sure you choose a high-quality carrier oil. We like extra-virgin coconut oil due to its stability at
room temperature, natural coconut smell, and hydrating, antibacterial properties. Blending the
yarrow extract with extra-virgin coconut oil and applying it to your skin is a great way to soothe the
pain from rashes and other skin disorders like eczema<\/a>.<\/p>\n\n\n\n\n","protected":false},"excerpt":{"rendered":"

An herb that is closely related to chamomile and chrysanthemums, yarrow has been widely used since ancient times by a wide range of cultures and civilizations. It has long been used to reduce inflammation of the digestive tract but can also be applied topically onto wounds and cuts or to help alleviate bleeding. Believe it […]<\/p>\n","protected":false},"author":3,"featured_media":6655,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[11],"tags":[],"yoast_head":"\n14 Amazing Healing Properties of Yarrow<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/simplyhealth.today\/14-amazing-healing-properties-of-yarrow\/\" \/>\n<link rel=\"next\" href=\"https:\/\/simplyhealth.today\/14-amazing-healing-properties-of-yarrow\/2\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"14 Amazing Healing Properties of Yarrow\" \/>\n<meta property=\"og:description\" content=\"An herb that is closely related to chamomile and chrysanthemums, yarrow has been widely used since ancient times by a wide range of cultures and civilizations. 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It has long been used to reduce inflammation of the digestive tract but can also be applied topically onto wounds and cuts or to help alleviate bleeding. 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