licorice <\/a>root may also help to relieve your symptoms of stomach pain. Licorice root contains polyphenol antioxidants that reduce symptoms of nausea and vomiting, which is why it’s such a useful food for relieving the symptoms of seasickness.\u00a0
<\/p>\n\n\n\nHowever, we don’t recommend that you eat licorice candy. While this treat tastes delicious, it’s full of sugars that will increase the intensity of your symptoms. Chewing on fresh licorice root is the best way to soothe symptoms of gastritis, while soothing stomach pain and inflammation related to peptic ulcers.
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Drink a few cups of licorice root tea throughout the day when you feel your symptoms increasing. Licorice root tea is readily available from your favorite health food store, and it’s relatively inexpensive.
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If you can’t find licorice root tea, then mixing a powdered form of the herb with some boiling water will provide the same anti-inflammatory and pain-relieving effect as the tea.<\/p>\n\n\n\n
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