{"id":7438,"date":"2019-06-28T06:46:37","date_gmt":"2019-06-28T06:46:37","guid":{"rendered":"https:\/\/simplyhealth.today\/?p=7438"},"modified":"2021-11-09T15:59:37","modified_gmt":"2021-11-09T15:59:37","slug":"14-foot-facts-about-mortons-neuroma","status":"publish","type":"post","link":"https:\/\/simplyhealth.today\/14-foot-facts-about-mortons-neuroma\/","title":{"rendered":"14 Foot Facts About Morton’s Neuroma"},"content":{"rendered":"\n
Morton\u2019s neuroma <\/a>is a condition that is defined by a benign, otherwise referred to as non-cancerous growth of unneeded nerve tissue that develops in the foot. <\/p>\n\n\n\nThe growth usually develops between the third and fourth toes although it has been observed almost everywhere on the foot. It is a very common and very painful condition that affects many people across the world. <\/p>\n\n\n\nWhen a person finds a new growth of any kind on any part of their body, it can be a harrowing experience as people usually jump to the conclusion that they have cancer. In the majority of cases, cancer isn’t actually the cause of the growth, but there are so many potential reasons as to why someone would develop a growth that it can be very difficult to assess the cause of the growth or to obtain an accurate diagnosis. <\/p>\n\n\n\nHere are 8 fast-food facts about the condition known as Morton’s Neuroma,<\/p>\n\n\n\n1. Also known as<\/h3>\n\n\n\nThe condition has a couple of other names that are less commonly used and it is also known as Morton’s metatarsalgia, Morton’s disease<\/a>, Morton’s neuralgia, Morton’s metatarsalgia, Morton’s nerve entrapment, plantar neuroma, and intermetatarsal neuroma. <\/p>\n\n\n\nThat\u2019s quite a lengthy list of different names for the same condition, but it can be handy to know all of the different terms used in the medical world so that the condition doesn\u2019t pass you by in a cloud of medical speak and clinical jargon. Sometimes the terms and words that are used between doctors and medical professionals mean little to the untrained ear. <\/p>\n\n\n\nSometimes this is used by doctors in order to protect the sensitivity of certain diagnoses, but in the case of this condition, it\u2019s always best to call a spade a spade. The fact that the condition has several names doesn\u2019t mean that each name represents a different manifestation, they are all referring to the same thing.<\/p>\n\n\n\n\n\n\n\n<\/figure><\/div>\n\n\n\n2. Swollen nerve<\/h3>\n\n\n\nThe very formation of a Morton\u2019s Neuroma is all due to a swollen nerve in the ball of the foot. This swollen nerve is normally but not exclusively located between the base of the third and fourth toes. <\/p>\n\n\n\nWhen the nerve is easily located as in the vast majority of cases, Morton’s Neuroma is fairly typical to diagnose <\/a>for doctors. The difficulty arises when the growth occurs elsewhere on the toes and feet, making it much more complicated to establish which nerve has become swollen. <\/p>\n\n\n\nMany people attribute the growth to occurrences on the outside of the skin such as friction or repetitive rubbing, when it is in fact always a result of something happening on the inside of the foot, or more specifically to a nerve on the inside of the foot. Having a good understanding of what causes the condition is a great way to assist in treating it properly.<\/p>\n\n\n\n\n\n\n\n<\/figure><\/div>\n\n\n\n3. Growth of nerve tissue<\/h3>\n\n\n\nA lot of people don\u2019t know that Morton’s neuroma involves the growth of nerve tissue and that it is not cancerous. The growth of nerve tissue is what forms the growth of Morton’s neuroma, and whilst these growths are benign and not threatening to a person\u2019s wider health. <\/p>\n\n\n\nThe growth of nerve tissue happens all over the body for a number of reasons and at different times in people\u2019s lives. Some people may live long lives without any excess growth of nerve tissue<\/a>, whereas others may experience repeated growth and regrowth in different areas. <\/p>\n\n\n\nTrying to predict the growth of nerve tissue and where it will occur is like trying to find a needle in a haystack, unless of course you are regularly affected by Morton\u2019s neuromas, in which case, plotting what comes next might be a little easier. No one wants to look on helplessly as something grows that shouldn\u2019t be growing.<\/p>\n\n\n\n\n\n\n\n<\/figure><\/div>\n\n\n\n4. Causes Pain<\/h3>\n\n\n\nWhilst the vast majority of these growths are not thought to be life-threatening or even especially dangerous to health, it is true that the growths have the capability to cause significant pain in the ball of the foot. <\/p>\n\n\n\nThis pain <\/a>is usually pretty hard to avoid, given that the ball of the foot is used when standing and walking pretty relentlessly. Unless you’re succumbing to complete bed rest, it’s virtually impossible to try and protect the ball of the foot from coming into contact with the floor. <\/p>\n\n\n\nIt can also be problematic when trying to put shoes and socks on, as any minor flicking or pulling against the growth or indeed against the ball of the feet can cause a flare-up of pain to occur. If given the choice between having growth and experiencing pain it would be very interesting to see people’s responses.<\/p>\n\n\n\n\n\n\n\n<\/figure><\/div>\n\n\n\n5. Surgery<\/h3>\n\n\n\nUnsurprisingly surgery <\/a>is an extremely effective solution, but it is only used if all other treatments fail, such as certain exercises and home remedies. Home remedies are becoming an increasingly popular choice for people looking to treat a huge array of illnesses, afflictions, and ailments with massage, ice therapy, and the use of essential oils all weighing in highly in recent years. <\/p>\n\n\n\nSurgery is something that a lot of people long for, but as mentioned above, it is somewhat of a last resort. That is not because it is thought to be ineffective, but because of the risks associated with going under the knife at any time. There is also a small risk of causing more harm than good in the event that the nerves are nicked with the surgical instruments. <\/p>\n\n\n\nMany people who have had surgery to resolve the condition claim that they wish they had it sooner, which is food for thought.<\/p>\n\n\n\n\n\n\n\n<\/figure><\/div>\n\n\n\n6. Causes<\/h3>\n\n\n\nThe exact causes of Morton’s neuroma are still not fully understood although there are certain external factors and conditions which are thought to be major contributors to the development of the condition. <\/p>\n\n\n\nThese external factors include wearing high-heeled shoes for extended periods of time and playing sports for extended periods. The difference between the two types of people that this could potentially impact upon is found in the way that they care for their feet in the interloping period between causing the damage. Typically, a professional sportsperson or athlete <\/a>will take incredibly good care of their feet, before, during, and after all training and competition. <\/p>\n\n\n\nMany women who wear high heels regularly, on the other hand, take their feet for granted and may end up suffering due to being negligent or complacent. Neither one of these demographics makes either the right or the wrong choices all of the time, this is just the line of best fit.<\/p>\n\n\n\n\n\n\n\n<\/figure><\/div>\n\n\n\n7. Famous people with the condition<\/h3>\n\n\n\nOne of the most frequently searched niches on the internet today is to do with finding out which celebrities are affected by certain conditions. There is a perverse obsession amongst the general public to find out just how fallible famous people are and to draw comparisons with their own life. <\/p>\n\n\n\nPeople in the public eye <\/a>who may have overcome certain illnesses and injuries can also be a source of inspiration for other people facing the same challenges. Semi-professional basketball player and TV personality Levante Darnell suffered from Morton\u2019s neuroma during the vast majority of his playing career. He attributed a successful recovery to paying regular visits to the chiropodist. <\/p>\n\n\n\nThe actress Lydia Oddfellow claimed that her Morton\u2019s neuroma developed whilst shooting one of her infamous ballet scenes, the actress claiming that ill-fitting shoes and hard floors were to blame. Those are just two examples of famous people who are affected by the condition.<\/p>\n\n\n\n\n\n\n\n<\/figure><\/div>\n\n\n\n8. Distribution<\/h3>\n\n\n\nThe demographic <\/a>distribution of incidents of this condition sure does make for interesting reading. The majority of cases that are reported to doctors are found in women between the ages of 40 and 70, with a much lower number reported in men of the same age. <\/p>\n\n\n\nThe highest proportion of men with the condition are in their early 30s. This tells us that it is perhaps sporty or active males who are likely to be affected, whilst it is older women who tend to be impacted upon. It is true that men are generally far less likely to seek help for a medical condition than women are, and perhaps this goes some way to explaining the statistics, given that there really is no scientific reason as to why women should be affected more frequently than men. <\/p>\n\n\n\nMan or woman, it really doesn\u2019t matter to Morton\u2019s neuromas, and they are very unpleasant things for anyone to deal with at any time in their life.<\/p>\n\n\n\n\n\n\n\n<\/figure><\/div>\n\n\n\n9. Symptoms of Morton’s Neuroma<\/h3>\n\n\n\nMorton’s neuroma produces a specific set of symptoms. You might notice some of the following signs of Morton’s neuroma as it develops, placing pressure on the nerves in your toes.<\/p>\n\n\n\nPain<\/a> in the ball of your foot.<\/li>Pain curling the second and third toes.<\/li>A burning, tingling, or numbness in the affected toes. <\/li>A feeling like you have a foreign object in the ball of the foot.<\/li>A feeling like you have a bunched up sock in your shoe.<\/li><\/ul>\n\n\n\nTypically, patients with Morton’s neuroma follow a progression pattern, and they can expect the symptoms to appear as the condition worsens. The affected individual may only notice the symptoms initially when they wear shoes with tight toe-boxes and elevated heels.<\/p>\n\n\n\nIf the affected individual catches the issue in this stage, they can reverse it using lifestyle changes and massage to the affected area. However, if they persist, it results in the development of the neuroma and the onset of pain symptoms. <\/p>\n\n\n\n\n\n\n\n<\/figure><\/div>\n\n\n\n10. Diagnosing Morton’s Neuroma<\/h3>\n\n\n\nIf you think you might have a problem with Morton’s neuroma, visit your doctor. Your doctor can diagnose the problem and refer you to a specialist for treatment. During the diagnosis<\/a>, the doctor examines your foot and toes. They’ll run a batch of tests to check your foot function and nerve response. <\/p>\n\n\n\nThe doctor examines the progression of the condition and the development of the neuroma. If they are confident in their diagnosis, they’ll tell you on the spot. However, many will refer you to a specialist for further examination. The sooner you get a diagnosis, the better. Leaving the trip to the doctor’s office can dramatically reduce your chances of recovering from the neuroma, stopping its development. <\/p>\n\n\n\nMany cases end up in surgery if the patient leaves their diagnosis too long. Unfortunately, since the initial symptoms of the condition are mild, many people don’t seek out the treatment they need in time. Cases that progress to the point of causing severe pain require surgery to remove the scar tissue and inflammation affecting the toe joints and ball of the foot.<\/p>\n\n\n\n\n\n\n\n<\/figure><\/div>\n\n\n\n11. Home Remedies<\/h3>\n\n\n\nMost people that experience the onset of Morton’s neuroma think they just have a toe cramp<\/a>. As a result, they delay visiting a doctor and try to resolve the situation themselves. In the early stages of the condition, the affected individual can do a lot to manage the symptoms themselves. <\/p>\n\n\n\nMassage and stretching of the foot can help to delay the onset of the neuroma and the progression of the inflammation in the ball of the foot. If you think you have the beginnings of Morton’s neuroma, it’s time to take action. Ice your foot every day, and stretch it out. <\/p>\n\n\n\nTry to spread your toes as much as possible, and use an assisted massage machine if you have trouble getting deep into the tissues. Use topical creams and anti-inflammatory to manage the effects of the neuroma. Creams containing arnica are fantastic in relieving symptoms of pain and inflammation associated with Morton’s neuroma. <\/p>\n\n\n\n\n\n\n\n<\/figure><\/div>\n\n\n\n12. Lifestyle Modifications<\/h3>\n\n\n\nPeople who are dealing with Morton’s neuroma need to assess their lifestyle. What are the reasons for developing the condition? Do you wear high heels with pointy toes? If so, that’s probably the cause of the issue right there. <\/p>\n\n\n\nThe first thing you need to do is stop wearing those types of shoes. Give your toes freedom to move, and stop squashing them together for hours at a time each day. When you wear high heels, the elevated heel forces your foot forward into the toe box, increasing the pressure on the toes. As a result, you can develop conditions like Morton’s neuroma and other issues like hammertoes. <\/p>\n\n\n\nStop doing any repetitive activities placing pressure <\/a>on your toes. If you find yourself standing in heels for extended periods, stop doing it. Swap your heels for a pair of open-toed sandals to give your toes room to move. Strapped shoes are also an option, and they come in fancy, elegant styles for the office without cramping your feet.<\/p>\n\n\n\n\n\n\n\n<\/figure><\/div>\n\n\n\n13. Orthotic Devices<\/h3>\n\n\n\nIf you’re dealing with Morton’s neuroma and don’t wear heels, there might be something in your foot’s structure causing the condition. For example, people with flat feet are at higher risk of developing Morton’s neuroma than other people. You might have a previous injury to the toes that causes a complication and the condition’s onset. <\/p>\n\n\n\nA visit to the podiatrist should help you understand your foot’s structure and what’s causing the issue. The podiatrist examines your foot at rest and in motion, looking for structural problems causing the neuroma development. If the specialist finds the problem, they can design a set of custom orthotic devices to fit your shoes. <\/p>\n\n\n\nThese orthotics provide relief to your ankle and the ball of your foot, removing the pressure causing the neuroma’s progression. The doctor takes a mold of your foot, using it to create an orthotic that forces your foot into the right position in your shoes, removing the pressure and inflammation<\/a>.<\/p>\n\n\n\n\n\n\n\n<\/figure><\/div>\n\n\n\n14. Injections<\/h3>\n\n\n\nMost people affected with Morton’s neuroma only need treatment with OTC pain killers and anti-inflammatory during the early stages of the condition. However, as the problem persists and the neuroma starts to form, the affected individual notices increased pain symptoms. <\/p>\n\n\n\nInitially, the pain symptoms are not enough to warrant a visit to the doctor. The affected individual may try to resolve the problem themselves through massage and other home remedies. However, if they don’t change their lifestyle behavior causing the pain, the neuroma continues to develop. Eventually, the patient turns to their doctor for medical assistance, but the neuroma is already well-developed by that stage. <\/p>\n\n\n\nIf that’s the cause, the doctor might turn to injection therapy <\/a>to stop the pain and return mobility to the joint. Corticosteroid injections help to reduce inflammation and remove pain in the affected toe joints. People in this advanced stage often require surgery to relieve the painful symptoms of Morton’s neuroma.<\/p>\n\n\n\r\n<\/div>
The growth usually develops between the third and fourth toes although it has been observed almost everywhere on the foot. It is a very common and very painful condition that affects many people across the world. <\/p>\n\n\n\n
When a person finds a new growth of any kind on any part of their body, it can be a harrowing experience as people usually jump to the conclusion that they have cancer. In the majority of cases, cancer isn’t actually the cause of the growth, but there are so many potential reasons as to why someone would develop a growth that it can be very difficult to assess the cause of the growth or to obtain an accurate diagnosis. <\/p>\n\n\n\n
Here are 8 fast-food facts about the condition known as Morton’s Neuroma,<\/p>\n\n\n\n
The condition has a couple of other names that are less commonly used and it is also known as Morton’s metatarsalgia, Morton’s disease<\/a>, Morton’s neuralgia, Morton’s metatarsalgia, Morton’s nerve entrapment, plantar neuroma, and intermetatarsal neuroma. <\/p>\n\n\n\nThat\u2019s quite a lengthy list of different names for the same condition, but it can be handy to know all of the different terms used in the medical world so that the condition doesn\u2019t pass you by in a cloud of medical speak and clinical jargon. Sometimes the terms and words that are used between doctors and medical professionals mean little to the untrained ear. <\/p>\n\n\n\nSometimes this is used by doctors in order to protect the sensitivity of certain diagnoses, but in the case of this condition, it\u2019s always best to call a spade a spade. The fact that the condition has several names doesn\u2019t mean that each name represents a different manifestation, they are all referring to the same thing.<\/p>\n\n\n\n\n\n\n\n<\/figure><\/div>\n\n\n\n2. Swollen nerve<\/h3>\n\n\n\nThe very formation of a Morton\u2019s Neuroma is all due to a swollen nerve in the ball of the foot. This swollen nerve is normally but not exclusively located between the base of the third and fourth toes. <\/p>\n\n\n\nWhen the nerve is easily located as in the vast majority of cases, Morton’s Neuroma is fairly typical to diagnose <\/a>for doctors. The difficulty arises when the growth occurs elsewhere on the toes and feet, making it much more complicated to establish which nerve has become swollen. <\/p>\n\n\n\nMany people attribute the growth to occurrences on the outside of the skin such as friction or repetitive rubbing, when it is in fact always a result of something happening on the inside of the foot, or more specifically to a nerve on the inside of the foot. Having a good understanding of what causes the condition is a great way to assist in treating it properly.<\/p>\n\n\n\n\n\n\n\n<\/figure><\/div>\n\n\n\n3. Growth of nerve tissue<\/h3>\n\n\n\nA lot of people don\u2019t know that Morton’s neuroma involves the growth of nerve tissue and that it is not cancerous. The growth of nerve tissue is what forms the growth of Morton’s neuroma, and whilst these growths are benign and not threatening to a person\u2019s wider health. <\/p>\n\n\n\nThe growth of nerve tissue happens all over the body for a number of reasons and at different times in people\u2019s lives. Some people may live long lives without any excess growth of nerve tissue<\/a>, whereas others may experience repeated growth and regrowth in different areas. <\/p>\n\n\n\nTrying to predict the growth of nerve tissue and where it will occur is like trying to find a needle in a haystack, unless of course you are regularly affected by Morton\u2019s neuromas, in which case, plotting what comes next might be a little easier. No one wants to look on helplessly as something grows that shouldn\u2019t be growing.<\/p>\n\n\n\n\n\n\n\n<\/figure><\/div>\n\n\n\n4. Causes Pain<\/h3>\n\n\n\nWhilst the vast majority of these growths are not thought to be life-threatening or even especially dangerous to health, it is true that the growths have the capability to cause significant pain in the ball of the foot. <\/p>\n\n\n\nThis pain <\/a>is usually pretty hard to avoid, given that the ball of the foot is used when standing and walking pretty relentlessly. Unless you’re succumbing to complete bed rest, it’s virtually impossible to try and protect the ball of the foot from coming into contact with the floor. <\/p>\n\n\n\nIt can also be problematic when trying to put shoes and socks on, as any minor flicking or pulling against the growth or indeed against the ball of the feet can cause a flare-up of pain to occur. If given the choice between having growth and experiencing pain it would be very interesting to see people’s responses.<\/p>\n\n\n\n\n\n\n\n<\/figure><\/div>\n\n\n\n5. Surgery<\/h3>\n\n\n\nUnsurprisingly surgery <\/a>is an extremely effective solution, but it is only used if all other treatments fail, such as certain exercises and home remedies. Home remedies are becoming an increasingly popular choice for people looking to treat a huge array of illnesses, afflictions, and ailments with massage, ice therapy, and the use of essential oils all weighing in highly in recent years. <\/p>\n\n\n\nSurgery is something that a lot of people long for, but as mentioned above, it is somewhat of a last resort. That is not because it is thought to be ineffective, but because of the risks associated with going under the knife at any time. There is also a small risk of causing more harm than good in the event that the nerves are nicked with the surgical instruments. <\/p>\n\n\n\nMany people who have had surgery to resolve the condition claim that they wish they had it sooner, which is food for thought.<\/p>\n\n\n\n\n\n\n\n<\/figure><\/div>\n\n\n\n6. Causes<\/h3>\n\n\n\nThe exact causes of Morton’s neuroma are still not fully understood although there are certain external factors and conditions which are thought to be major contributors to the development of the condition. <\/p>\n\n\n\nThese external factors include wearing high-heeled shoes for extended periods of time and playing sports for extended periods. The difference between the two types of people that this could potentially impact upon is found in the way that they care for their feet in the interloping period between causing the damage. Typically, a professional sportsperson or athlete <\/a>will take incredibly good care of their feet, before, during, and after all training and competition. <\/p>\n\n\n\nMany women who wear high heels regularly, on the other hand, take their feet for granted and may end up suffering due to being negligent or complacent. Neither one of these demographics makes either the right or the wrong choices all of the time, this is just the line of best fit.<\/p>\n\n\n\n\n\n\n\n<\/figure><\/div>\n\n\n\n7. Famous people with the condition<\/h3>\n\n\n\nOne of the most frequently searched niches on the internet today is to do with finding out which celebrities are affected by certain conditions. There is a perverse obsession amongst the general public to find out just how fallible famous people are and to draw comparisons with their own life. <\/p>\n\n\n\nPeople in the public eye <\/a>who may have overcome certain illnesses and injuries can also be a source of inspiration for other people facing the same challenges. Semi-professional basketball player and TV personality Levante Darnell suffered from Morton\u2019s neuroma during the vast majority of his playing career. He attributed a successful recovery to paying regular visits to the chiropodist. <\/p>\n\n\n\nThe actress Lydia Oddfellow claimed that her Morton\u2019s neuroma developed whilst shooting one of her infamous ballet scenes, the actress claiming that ill-fitting shoes and hard floors were to blame. Those are just two examples of famous people who are affected by the condition.<\/p>\n\n\n\n\n\n\n\n<\/figure><\/div>\n\n\n\n8. Distribution<\/h3>\n\n\n\nThe demographic <\/a>distribution of incidents of this condition sure does make for interesting reading. The majority of cases that are reported to doctors are found in women between the ages of 40 and 70, with a much lower number reported in men of the same age. <\/p>\n\n\n\nThe highest proportion of men with the condition are in their early 30s. This tells us that it is perhaps sporty or active males who are likely to be affected, whilst it is older women who tend to be impacted upon. It is true that men are generally far less likely to seek help for a medical condition than women are, and perhaps this goes some way to explaining the statistics, given that there really is no scientific reason as to why women should be affected more frequently than men. <\/p>\n\n\n\nMan or woman, it really doesn\u2019t matter to Morton\u2019s neuromas, and they are very unpleasant things for anyone to deal with at any time in their life.<\/p>\n\n\n\n\n\n\n\n<\/figure><\/div>\n\n\n\n9. Symptoms of Morton’s Neuroma<\/h3>\n\n\n\nMorton’s neuroma produces a specific set of symptoms. You might notice some of the following signs of Morton’s neuroma as it develops, placing pressure on the nerves in your toes.<\/p>\n\n\n\nPain<\/a> in the ball of your foot.<\/li>Pain curling the second and third toes.<\/li>A burning, tingling, or numbness in the affected toes. <\/li>A feeling like you have a foreign object in the ball of the foot.<\/li>A feeling like you have a bunched up sock in your shoe.<\/li><\/ul>\n\n\n\nTypically, patients with Morton’s neuroma follow a progression pattern, and they can expect the symptoms to appear as the condition worsens. The affected individual may only notice the symptoms initially when they wear shoes with tight toe-boxes and elevated heels.<\/p>\n\n\n\nIf the affected individual catches the issue in this stage, they can reverse it using lifestyle changes and massage to the affected area. However, if they persist, it results in the development of the neuroma and the onset of pain symptoms. <\/p>\n\n\n\n\n\n\n\n<\/figure><\/div>\n\n\n\n10. Diagnosing Morton’s Neuroma<\/h3>\n\n\n\nIf you think you might have a problem with Morton’s neuroma, visit your doctor. Your doctor can diagnose the problem and refer you to a specialist for treatment. During the diagnosis<\/a>, the doctor examines your foot and toes. They’ll run a batch of tests to check your foot function and nerve response. <\/p>\n\n\n\nThe doctor examines the progression of the condition and the development of the neuroma. If they are confident in their diagnosis, they’ll tell you on the spot. However, many will refer you to a specialist for further examination. The sooner you get a diagnosis, the better. Leaving the trip to the doctor’s office can dramatically reduce your chances of recovering from the neuroma, stopping its development. <\/p>\n\n\n\nMany cases end up in surgery if the patient leaves their diagnosis too long. Unfortunately, since the initial symptoms of the condition are mild, many people don’t seek out the treatment they need in time. Cases that progress to the point of causing severe pain require surgery to remove the scar tissue and inflammation affecting the toe joints and ball of the foot.<\/p>\n\n\n\n\n\n\n\n<\/figure><\/div>\n\n\n\n11. Home Remedies<\/h3>\n\n\n\nMost people that experience the onset of Morton’s neuroma think they just have a toe cramp<\/a>. As a result, they delay visiting a doctor and try to resolve the situation themselves. In the early stages of the condition, the affected individual can do a lot to manage the symptoms themselves. <\/p>\n\n\n\nMassage and stretching of the foot can help to delay the onset of the neuroma and the progression of the inflammation in the ball of the foot. If you think you have the beginnings of Morton’s neuroma, it’s time to take action. Ice your foot every day, and stretch it out. <\/p>\n\n\n\nTry to spread your toes as much as possible, and use an assisted massage machine if you have trouble getting deep into the tissues. Use topical creams and anti-inflammatory to manage the effects of the neuroma. Creams containing arnica are fantastic in relieving symptoms of pain and inflammation associated with Morton’s neuroma. <\/p>\n\n\n\n\n\n\n\n<\/figure><\/div>\n\n\n\n12. Lifestyle Modifications<\/h3>\n\n\n\nPeople who are dealing with Morton’s neuroma need to assess their lifestyle. What are the reasons for developing the condition? Do you wear high heels with pointy toes? If so, that’s probably the cause of the issue right there. <\/p>\n\n\n\nThe first thing you need to do is stop wearing those types of shoes. Give your toes freedom to move, and stop squashing them together for hours at a time each day. When you wear high heels, the elevated heel forces your foot forward into the toe box, increasing the pressure on the toes. As a result, you can develop conditions like Morton’s neuroma and other issues like hammertoes. <\/p>\n\n\n\nStop doing any repetitive activities placing pressure <\/a>on your toes. If you find yourself standing in heels for extended periods, stop doing it. Swap your heels for a pair of open-toed sandals to give your toes room to move. Strapped shoes are also an option, and they come in fancy, elegant styles for the office without cramping your feet.<\/p>\n\n\n\n\n\n\n\n<\/figure><\/div>\n\n\n\n13. Orthotic Devices<\/h3>\n\n\n\nIf you’re dealing with Morton’s neuroma and don’t wear heels, there might be something in your foot’s structure causing the condition. For example, people with flat feet are at higher risk of developing Morton’s neuroma than other people. You might have a previous injury to the toes that causes a complication and the condition’s onset. <\/p>\n\n\n\nA visit to the podiatrist should help you understand your foot’s structure and what’s causing the issue. The podiatrist examines your foot at rest and in motion, looking for structural problems causing the neuroma development. If the specialist finds the problem, they can design a set of custom orthotic devices to fit your shoes. <\/p>\n\n\n\nThese orthotics provide relief to your ankle and the ball of your foot, removing the pressure causing the neuroma’s progression. The doctor takes a mold of your foot, using it to create an orthotic that forces your foot into the right position in your shoes, removing the pressure and inflammation<\/a>.<\/p>\n\n\n\n\n\n\n\n<\/figure><\/div>\n\n\n\n14. Injections<\/h3>\n\n\n\nMost people affected with Morton’s neuroma only need treatment with OTC pain killers and anti-inflammatory during the early stages of the condition. However, as the problem persists and the neuroma starts to form, the affected individual notices increased pain symptoms. <\/p>\n\n\n\nInitially, the pain symptoms are not enough to warrant a visit to the doctor. The affected individual may try to resolve the problem themselves through massage and other home remedies. However, if they don’t change their lifestyle behavior causing the pain, the neuroma continues to develop. Eventually, the patient turns to their doctor for medical assistance, but the neuroma is already well-developed by that stage. <\/p>\n\n\n\nIf that’s the cause, the doctor might turn to injection therapy <\/a>to stop the pain and return mobility to the joint. Corticosteroid injections help to reduce inflammation and remove pain in the affected toe joints. People in this advanced stage often require surgery to relieve the painful symptoms of Morton’s neuroma.<\/p>\n\n\n\r\n<\/div>
That\u2019s quite a lengthy list of different names for the same condition, but it can be handy to know all of the different terms used in the medical world so that the condition doesn\u2019t pass you by in a cloud of medical speak and clinical jargon. Sometimes the terms and words that are used between doctors and medical professionals mean little to the untrained ear. <\/p>\n\n\n\n
Sometimes this is used by doctors in order to protect the sensitivity of certain diagnoses, but in the case of this condition, it\u2019s always best to call a spade a spade. The fact that the condition has several names doesn\u2019t mean that each name represents a different manifestation, they are all referring to the same thing.<\/p>\n\n\n\n\n\n\n\n
The very formation of a Morton\u2019s Neuroma is all due to a swollen nerve in the ball of the foot. This swollen nerve is normally but not exclusively located between the base of the third and fourth toes. <\/p>\n\n\n\n
When the nerve is easily located as in the vast majority of cases, Morton’s Neuroma is fairly typical to diagnose <\/a>for doctors. The difficulty arises when the growth occurs elsewhere on the toes and feet, making it much more complicated to establish which nerve has become swollen. <\/p>\n\n\n\nMany people attribute the growth to occurrences on the outside of the skin such as friction or repetitive rubbing, when it is in fact always a result of something happening on the inside of the foot, or more specifically to a nerve on the inside of the foot. Having a good understanding of what causes the condition is a great way to assist in treating it properly.<\/p>\n\n\n\n\n\n\n\n<\/figure><\/div>\n\n\n\n3. Growth of nerve tissue<\/h3>\n\n\n\nA lot of people don\u2019t know that Morton’s neuroma involves the growth of nerve tissue and that it is not cancerous. The growth of nerve tissue is what forms the growth of Morton’s neuroma, and whilst these growths are benign and not threatening to a person\u2019s wider health. <\/p>\n\n\n\nThe growth of nerve tissue happens all over the body for a number of reasons and at different times in people\u2019s lives. Some people may live long lives without any excess growth of nerve tissue<\/a>, whereas others may experience repeated growth and regrowth in different areas. <\/p>\n\n\n\nTrying to predict the growth of nerve tissue and where it will occur is like trying to find a needle in a haystack, unless of course you are regularly affected by Morton\u2019s neuromas, in which case, plotting what comes next might be a little easier. No one wants to look on helplessly as something grows that shouldn\u2019t be growing.<\/p>\n\n\n\n\n\n\n\n<\/figure><\/div>\n\n\n\n4. Causes Pain<\/h3>\n\n\n\nWhilst the vast majority of these growths are not thought to be life-threatening or even especially dangerous to health, it is true that the growths have the capability to cause significant pain in the ball of the foot. <\/p>\n\n\n\nThis pain <\/a>is usually pretty hard to avoid, given that the ball of the foot is used when standing and walking pretty relentlessly. Unless you’re succumbing to complete bed rest, it’s virtually impossible to try and protect the ball of the foot from coming into contact with the floor. <\/p>\n\n\n\nIt can also be problematic when trying to put shoes and socks on, as any minor flicking or pulling against the growth or indeed against the ball of the feet can cause a flare-up of pain to occur. If given the choice between having growth and experiencing pain it would be very interesting to see people’s responses.<\/p>\n\n\n\n\n\n\n\n<\/figure><\/div>\n\n\n\n5. Surgery<\/h3>\n\n\n\nUnsurprisingly surgery <\/a>is an extremely effective solution, but it is only used if all other treatments fail, such as certain exercises and home remedies. Home remedies are becoming an increasingly popular choice for people looking to treat a huge array of illnesses, afflictions, and ailments with massage, ice therapy, and the use of essential oils all weighing in highly in recent years. <\/p>\n\n\n\nSurgery is something that a lot of people long for, but as mentioned above, it is somewhat of a last resort. That is not because it is thought to be ineffective, but because of the risks associated with going under the knife at any time. There is also a small risk of causing more harm than good in the event that the nerves are nicked with the surgical instruments. <\/p>\n\n\n\nMany people who have had surgery to resolve the condition claim that they wish they had it sooner, which is food for thought.<\/p>\n\n\n\n\n\n\n\n<\/figure><\/div>\n\n\n\n6. Causes<\/h3>\n\n\n\nThe exact causes of Morton’s neuroma are still not fully understood although there are certain external factors and conditions which are thought to be major contributors to the development of the condition. <\/p>\n\n\n\nThese external factors include wearing high-heeled shoes for extended periods of time and playing sports for extended periods. The difference between the two types of people that this could potentially impact upon is found in the way that they care for their feet in the interloping period between causing the damage. Typically, a professional sportsperson or athlete <\/a>will take incredibly good care of their feet, before, during, and after all training and competition. <\/p>\n\n\n\nMany women who wear high heels regularly, on the other hand, take their feet for granted and may end up suffering due to being negligent or complacent. Neither one of these demographics makes either the right or the wrong choices all of the time, this is just the line of best fit.<\/p>\n\n\n\n\n\n\n\n<\/figure><\/div>\n\n\n\n7. Famous people with the condition<\/h3>\n\n\n\nOne of the most frequently searched niches on the internet today is to do with finding out which celebrities are affected by certain conditions. There is a perverse obsession amongst the general public to find out just how fallible famous people are and to draw comparisons with their own life. <\/p>\n\n\n\nPeople in the public eye <\/a>who may have overcome certain illnesses and injuries can also be a source of inspiration for other people facing the same challenges. Semi-professional basketball player and TV personality Levante Darnell suffered from Morton\u2019s neuroma during the vast majority of his playing career. He attributed a successful recovery to paying regular visits to the chiropodist. <\/p>\n\n\n\nThe actress Lydia Oddfellow claimed that her Morton\u2019s neuroma developed whilst shooting one of her infamous ballet scenes, the actress claiming that ill-fitting shoes and hard floors were to blame. Those are just two examples of famous people who are affected by the condition.<\/p>\n\n\n\n\n\n\n\n<\/figure><\/div>\n\n\n\n8. Distribution<\/h3>\n\n\n\nThe demographic <\/a>distribution of incidents of this condition sure does make for interesting reading. The majority of cases that are reported to doctors are found in women between the ages of 40 and 70, with a much lower number reported in men of the same age. <\/p>\n\n\n\nThe highest proportion of men with the condition are in their early 30s. This tells us that it is perhaps sporty or active males who are likely to be affected, whilst it is older women who tend to be impacted upon. It is true that men are generally far less likely to seek help for a medical condition than women are, and perhaps this goes some way to explaining the statistics, given that there really is no scientific reason as to why women should be affected more frequently than men. <\/p>\n\n\n\nMan or woman, it really doesn\u2019t matter to Morton\u2019s neuromas, and they are very unpleasant things for anyone to deal with at any time in their life.<\/p>\n\n\n\n\n\n\n\n<\/figure><\/div>\n\n\n\n9. Symptoms of Morton’s Neuroma<\/h3>\n\n\n\nMorton’s neuroma produces a specific set of symptoms. You might notice some of the following signs of Morton’s neuroma as it develops, placing pressure on the nerves in your toes.<\/p>\n\n\n\nPain<\/a> in the ball of your foot.<\/li>Pain curling the second and third toes.<\/li>A burning, tingling, or numbness in the affected toes. <\/li>A feeling like you have a foreign object in the ball of the foot.<\/li>A feeling like you have a bunched up sock in your shoe.<\/li><\/ul>\n\n\n\nTypically, patients with Morton’s neuroma follow a progression pattern, and they can expect the symptoms to appear as the condition worsens. The affected individual may only notice the symptoms initially when they wear shoes with tight toe-boxes and elevated heels.<\/p>\n\n\n\nIf the affected individual catches the issue in this stage, they can reverse it using lifestyle changes and massage to the affected area. However, if they persist, it results in the development of the neuroma and the onset of pain symptoms. <\/p>\n\n\n\n\n\n\n\n<\/figure><\/div>\n\n\n\n10. Diagnosing Morton’s Neuroma<\/h3>\n\n\n\nIf you think you might have a problem with Morton’s neuroma, visit your doctor. Your doctor can diagnose the problem and refer you to a specialist for treatment. During the diagnosis<\/a>, the doctor examines your foot and toes. They’ll run a batch of tests to check your foot function and nerve response. <\/p>\n\n\n\nThe doctor examines the progression of the condition and the development of the neuroma. If they are confident in their diagnosis, they’ll tell you on the spot. However, many will refer you to a specialist for further examination. The sooner you get a diagnosis, the better. Leaving the trip to the doctor’s office can dramatically reduce your chances of recovering from the neuroma, stopping its development. <\/p>\n\n\n\nMany cases end up in surgery if the patient leaves their diagnosis too long. Unfortunately, since the initial symptoms of the condition are mild, many people don’t seek out the treatment they need in time. Cases that progress to the point of causing severe pain require surgery to remove the scar tissue and inflammation affecting the toe joints and ball of the foot.<\/p>\n\n\n\n\n\n\n\n<\/figure><\/div>\n\n\n\n11. Home Remedies<\/h3>\n\n\n\nMost people that experience the onset of Morton’s neuroma think they just have a toe cramp<\/a>. As a result, they delay visiting a doctor and try to resolve the situation themselves. In the early stages of the condition, the affected individual can do a lot to manage the symptoms themselves. <\/p>\n\n\n\nMassage and stretching of the foot can help to delay the onset of the neuroma and the progression of the inflammation in the ball of the foot. If you think you have the beginnings of Morton’s neuroma, it’s time to take action. Ice your foot every day, and stretch it out. <\/p>\n\n\n\nTry to spread your toes as much as possible, and use an assisted massage machine if you have trouble getting deep into the tissues. Use topical creams and anti-inflammatory to manage the effects of the neuroma. Creams containing arnica are fantastic in relieving symptoms of pain and inflammation associated with Morton’s neuroma. <\/p>\n\n\n\n\n\n\n\n<\/figure><\/div>\n\n\n\n12. Lifestyle Modifications<\/h3>\n\n\n\nPeople who are dealing with Morton’s neuroma need to assess their lifestyle. What are the reasons for developing the condition? Do you wear high heels with pointy toes? If so, that’s probably the cause of the issue right there. <\/p>\n\n\n\nThe first thing you need to do is stop wearing those types of shoes. Give your toes freedom to move, and stop squashing them together for hours at a time each day. When you wear high heels, the elevated heel forces your foot forward into the toe box, increasing the pressure on the toes. As a result, you can develop conditions like Morton’s neuroma and other issues like hammertoes. <\/p>\n\n\n\nStop doing any repetitive activities placing pressure <\/a>on your toes. If you find yourself standing in heels for extended periods, stop doing it. Swap your heels for a pair of open-toed sandals to give your toes room to move. Strapped shoes are also an option, and they come in fancy, elegant styles for the office without cramping your feet.<\/p>\n\n\n\n\n\n\n\n<\/figure><\/div>\n\n\n\n13. Orthotic Devices<\/h3>\n\n\n\nIf you’re dealing with Morton’s neuroma and don’t wear heels, there might be something in your foot’s structure causing the condition. For example, people with flat feet are at higher risk of developing Morton’s neuroma than other people. You might have a previous injury to the toes that causes a complication and the condition’s onset. <\/p>\n\n\n\nA visit to the podiatrist should help you understand your foot’s structure and what’s causing the issue. The podiatrist examines your foot at rest and in motion, looking for structural problems causing the neuroma development. If the specialist finds the problem, they can design a set of custom orthotic devices to fit your shoes. <\/p>\n\n\n\nThese orthotics provide relief to your ankle and the ball of your foot, removing the pressure causing the neuroma’s progression. The doctor takes a mold of your foot, using it to create an orthotic that forces your foot into the right position in your shoes, removing the pressure and inflammation<\/a>.<\/p>\n\n\n\n\n\n\n\n<\/figure><\/div>\n\n\n\n14. Injections<\/h3>\n\n\n\nMost people affected with Morton’s neuroma only need treatment with OTC pain killers and anti-inflammatory during the early stages of the condition. However, as the problem persists and the neuroma starts to form, the affected individual notices increased pain symptoms. <\/p>\n\n\n\nInitially, the pain symptoms are not enough to warrant a visit to the doctor. The affected individual may try to resolve the problem themselves through massage and other home remedies. However, if they don’t change their lifestyle behavior causing the pain, the neuroma continues to develop. Eventually, the patient turns to their doctor for medical assistance, but the neuroma is already well-developed by that stage. <\/p>\n\n\n\nIf that’s the cause, the doctor might turn to injection therapy <\/a>to stop the pain and return mobility to the joint. Corticosteroid injections help to reduce inflammation and remove pain in the affected toe joints. People in this advanced stage often require surgery to relieve the painful symptoms of Morton’s neuroma.<\/p>\n\n\n\r\n<\/div>
Many people attribute the growth to occurrences on the outside of the skin such as friction or repetitive rubbing, when it is in fact always a result of something happening on the inside of the foot, or more specifically to a nerve on the inside of the foot. Having a good understanding of what causes the condition is a great way to assist in treating it properly.<\/p>\n\n\n\n\n\n\n\n
A lot of people don\u2019t know that Morton’s neuroma involves the growth of nerve tissue and that it is not cancerous. The growth of nerve tissue is what forms the growth of Morton’s neuroma, and whilst these growths are benign and not threatening to a person\u2019s wider health. <\/p>\n\n\n\n
The growth of nerve tissue happens all over the body for a number of reasons and at different times in people\u2019s lives. Some people may live long lives without any excess growth of nerve tissue<\/a>, whereas others may experience repeated growth and regrowth in different areas. <\/p>\n\n\n\nTrying to predict the growth of nerve tissue and where it will occur is like trying to find a needle in a haystack, unless of course you are regularly affected by Morton\u2019s neuromas, in which case, plotting what comes next might be a little easier. No one wants to look on helplessly as something grows that shouldn\u2019t be growing.<\/p>\n\n\n\n\n\n\n\n<\/figure><\/div>\n\n\n\n4. Causes Pain<\/h3>\n\n\n\nWhilst the vast majority of these growths are not thought to be life-threatening or even especially dangerous to health, it is true that the growths have the capability to cause significant pain in the ball of the foot. <\/p>\n\n\n\nThis pain <\/a>is usually pretty hard to avoid, given that the ball of the foot is used when standing and walking pretty relentlessly. Unless you’re succumbing to complete bed rest, it’s virtually impossible to try and protect the ball of the foot from coming into contact with the floor. <\/p>\n\n\n\nIt can also be problematic when trying to put shoes and socks on, as any minor flicking or pulling against the growth or indeed against the ball of the feet can cause a flare-up of pain to occur. If given the choice between having growth and experiencing pain it would be very interesting to see people’s responses.<\/p>\n\n\n\n\n\n\n\n<\/figure><\/div>\n\n\n\n5. Surgery<\/h3>\n\n\n\nUnsurprisingly surgery <\/a>is an extremely effective solution, but it is only used if all other treatments fail, such as certain exercises and home remedies. Home remedies are becoming an increasingly popular choice for people looking to treat a huge array of illnesses, afflictions, and ailments with massage, ice therapy, and the use of essential oils all weighing in highly in recent years. <\/p>\n\n\n\nSurgery is something that a lot of people long for, but as mentioned above, it is somewhat of a last resort. That is not because it is thought to be ineffective, but because of the risks associated with going under the knife at any time. There is also a small risk of causing more harm than good in the event that the nerves are nicked with the surgical instruments. <\/p>\n\n\n\nMany people who have had surgery to resolve the condition claim that they wish they had it sooner, which is food for thought.<\/p>\n\n\n\n\n\n\n\n<\/figure><\/div>\n\n\n\n6. Causes<\/h3>\n\n\n\nThe exact causes of Morton’s neuroma are still not fully understood although there are certain external factors and conditions which are thought to be major contributors to the development of the condition. <\/p>\n\n\n\nThese external factors include wearing high-heeled shoes for extended periods of time and playing sports for extended periods. The difference between the two types of people that this could potentially impact upon is found in the way that they care for their feet in the interloping period between causing the damage. Typically, a professional sportsperson or athlete <\/a>will take incredibly good care of their feet, before, during, and after all training and competition. <\/p>\n\n\n\nMany women who wear high heels regularly, on the other hand, take their feet for granted and may end up suffering due to being negligent or complacent. Neither one of these demographics makes either the right or the wrong choices all of the time, this is just the line of best fit.<\/p>\n\n\n\n\n\n\n\n<\/figure><\/div>\n\n\n\n7. Famous people with the condition<\/h3>\n\n\n\nOne of the most frequently searched niches on the internet today is to do with finding out which celebrities are affected by certain conditions. There is a perverse obsession amongst the general public to find out just how fallible famous people are and to draw comparisons with their own life. <\/p>\n\n\n\nPeople in the public eye <\/a>who may have overcome certain illnesses and injuries can also be a source of inspiration for other people facing the same challenges. Semi-professional basketball player and TV personality Levante Darnell suffered from Morton\u2019s neuroma during the vast majority of his playing career. He attributed a successful recovery to paying regular visits to the chiropodist. <\/p>\n\n\n\nThe actress Lydia Oddfellow claimed that her Morton\u2019s neuroma developed whilst shooting one of her infamous ballet scenes, the actress claiming that ill-fitting shoes and hard floors were to blame. Those are just two examples of famous people who are affected by the condition.<\/p>\n\n\n\n\n\n\n\n<\/figure><\/div>\n\n\n\n8. Distribution<\/h3>\n\n\n\nThe demographic <\/a>distribution of incidents of this condition sure does make for interesting reading. The majority of cases that are reported to doctors are found in women between the ages of 40 and 70, with a much lower number reported in men of the same age. <\/p>\n\n\n\nThe highest proportion of men with the condition are in their early 30s. This tells us that it is perhaps sporty or active males who are likely to be affected, whilst it is older women who tend to be impacted upon. It is true that men are generally far less likely to seek help for a medical condition than women are, and perhaps this goes some way to explaining the statistics, given that there really is no scientific reason as to why women should be affected more frequently than men. <\/p>\n\n\n\nMan or woman, it really doesn\u2019t matter to Morton\u2019s neuromas, and they are very unpleasant things for anyone to deal with at any time in their life.<\/p>\n\n\n\n\n\n\n\n<\/figure><\/div>\n\n\n\n9. Symptoms of Morton’s Neuroma<\/h3>\n\n\n\nMorton’s neuroma produces a specific set of symptoms. You might notice some of the following signs of Morton’s neuroma as it develops, placing pressure on the nerves in your toes.<\/p>\n\n\n\nPain<\/a> in the ball of your foot.<\/li>Pain curling the second and third toes.<\/li>A burning, tingling, or numbness in the affected toes. <\/li>A feeling like you have a foreign object in the ball of the foot.<\/li>A feeling like you have a bunched up sock in your shoe.<\/li><\/ul>\n\n\n\nTypically, patients with Morton’s neuroma follow a progression pattern, and they can expect the symptoms to appear as the condition worsens. The affected individual may only notice the symptoms initially when they wear shoes with tight toe-boxes and elevated heels.<\/p>\n\n\n\nIf the affected individual catches the issue in this stage, they can reverse it using lifestyle changes and massage to the affected area. However, if they persist, it results in the development of the neuroma and the onset of pain symptoms. <\/p>\n\n\n\n\n\n\n\n<\/figure><\/div>\n\n\n\n10. Diagnosing Morton’s Neuroma<\/h3>\n\n\n\nIf you think you might have a problem with Morton’s neuroma, visit your doctor. Your doctor can diagnose the problem and refer you to a specialist for treatment. During the diagnosis<\/a>, the doctor examines your foot and toes. They’ll run a batch of tests to check your foot function and nerve response. <\/p>\n\n\n\nThe doctor examines the progression of the condition and the development of the neuroma. If they are confident in their diagnosis, they’ll tell you on the spot. However, many will refer you to a specialist for further examination. The sooner you get a diagnosis, the better. Leaving the trip to the doctor’s office can dramatically reduce your chances of recovering from the neuroma, stopping its development. <\/p>\n\n\n\nMany cases end up in surgery if the patient leaves their diagnosis too long. Unfortunately, since the initial symptoms of the condition are mild, many people don’t seek out the treatment they need in time. Cases that progress to the point of causing severe pain require surgery to remove the scar tissue and inflammation affecting the toe joints and ball of the foot.<\/p>\n\n\n\n\n\n\n\n<\/figure><\/div>\n\n\n\n11. Home Remedies<\/h3>\n\n\n\nMost people that experience the onset of Morton’s neuroma think they just have a toe cramp<\/a>. As a result, they delay visiting a doctor and try to resolve the situation themselves. In the early stages of the condition, the affected individual can do a lot to manage the symptoms themselves. <\/p>\n\n\n\nMassage and stretching of the foot can help to delay the onset of the neuroma and the progression of the inflammation in the ball of the foot. If you think you have the beginnings of Morton’s neuroma, it’s time to take action. Ice your foot every day, and stretch it out. <\/p>\n\n\n\nTry to spread your toes as much as possible, and use an assisted massage machine if you have trouble getting deep into the tissues. Use topical creams and anti-inflammatory to manage the effects of the neuroma. Creams containing arnica are fantastic in relieving symptoms of pain and inflammation associated with Morton’s neuroma. <\/p>\n\n\n\n\n\n\n\n<\/figure><\/div>\n\n\n\n12. Lifestyle Modifications<\/h3>\n\n\n\nPeople who are dealing with Morton’s neuroma need to assess their lifestyle. What are the reasons for developing the condition? Do you wear high heels with pointy toes? If so, that’s probably the cause of the issue right there. <\/p>\n\n\n\nThe first thing you need to do is stop wearing those types of shoes. Give your toes freedom to move, and stop squashing them together for hours at a time each day. When you wear high heels, the elevated heel forces your foot forward into the toe box, increasing the pressure on the toes. As a result, you can develop conditions like Morton’s neuroma and other issues like hammertoes. <\/p>\n\n\n\nStop doing any repetitive activities placing pressure <\/a>on your toes. If you find yourself standing in heels for extended periods, stop doing it. Swap your heels for a pair of open-toed sandals to give your toes room to move. Strapped shoes are also an option, and they come in fancy, elegant styles for the office without cramping your feet.<\/p>\n\n\n\n\n\n\n\n<\/figure><\/div>\n\n\n\n13. Orthotic Devices<\/h3>\n\n\n\nIf you’re dealing with Morton’s neuroma and don’t wear heels, there might be something in your foot’s structure causing the condition. For example, people with flat feet are at higher risk of developing Morton’s neuroma than other people. You might have a previous injury to the toes that causes a complication and the condition’s onset. <\/p>\n\n\n\nA visit to the podiatrist should help you understand your foot’s structure and what’s causing the issue. The podiatrist examines your foot at rest and in motion, looking for structural problems causing the neuroma development. If the specialist finds the problem, they can design a set of custom orthotic devices to fit your shoes. <\/p>\n\n\n\nThese orthotics provide relief to your ankle and the ball of your foot, removing the pressure causing the neuroma’s progression. The doctor takes a mold of your foot, using it to create an orthotic that forces your foot into the right position in your shoes, removing the pressure and inflammation<\/a>.<\/p>\n\n\n\n\n\n\n\n<\/figure><\/div>\n\n\n\n14. Injections<\/h3>\n\n\n\nMost people affected with Morton’s neuroma only need treatment with OTC pain killers and anti-inflammatory during the early stages of the condition. However, as the problem persists and the neuroma starts to form, the affected individual notices increased pain symptoms. <\/p>\n\n\n\nInitially, the pain symptoms are not enough to warrant a visit to the doctor. The affected individual may try to resolve the problem themselves through massage and other home remedies. However, if they don’t change their lifestyle behavior causing the pain, the neuroma continues to develop. Eventually, the patient turns to their doctor for medical assistance, but the neuroma is already well-developed by that stage. <\/p>\n\n\n\nIf that’s the cause, the doctor might turn to injection therapy <\/a>to stop the pain and return mobility to the joint. Corticosteroid injections help to reduce inflammation and remove pain in the affected toe joints. People in this advanced stage often require surgery to relieve the painful symptoms of Morton’s neuroma.<\/p>\n\n\n\r\n<\/div>
Trying to predict the growth of nerve tissue and where it will occur is like trying to find a needle in a haystack, unless of course you are regularly affected by Morton\u2019s neuromas, in which case, plotting what comes next might be a little easier. No one wants to look on helplessly as something grows that shouldn\u2019t be growing.<\/p>\n\n\n\n\n\n\n\n
Whilst the vast majority of these growths are not thought to be life-threatening or even especially dangerous to health, it is true that the growths have the capability to cause significant pain in the ball of the foot. <\/p>\n\n\n\n
This pain <\/a>is usually pretty hard to avoid, given that the ball of the foot is used when standing and walking pretty relentlessly. Unless you’re succumbing to complete bed rest, it’s virtually impossible to try and protect the ball of the foot from coming into contact with the floor. <\/p>\n\n\n\nIt can also be problematic when trying to put shoes and socks on, as any minor flicking or pulling against the growth or indeed against the ball of the feet can cause a flare-up of pain to occur. If given the choice between having growth and experiencing pain it would be very interesting to see people’s responses.<\/p>\n\n\n\n\n\n\n\n<\/figure><\/div>\n\n\n\n5. Surgery<\/h3>\n\n\n\nUnsurprisingly surgery <\/a>is an extremely effective solution, but it is only used if all other treatments fail, such as certain exercises and home remedies. Home remedies are becoming an increasingly popular choice for people looking to treat a huge array of illnesses, afflictions, and ailments with massage, ice therapy, and the use of essential oils all weighing in highly in recent years. <\/p>\n\n\n\nSurgery is something that a lot of people long for, but as mentioned above, it is somewhat of a last resort. That is not because it is thought to be ineffective, but because of the risks associated with going under the knife at any time. There is also a small risk of causing more harm than good in the event that the nerves are nicked with the surgical instruments. <\/p>\n\n\n\nMany people who have had surgery to resolve the condition claim that they wish they had it sooner, which is food for thought.<\/p>\n\n\n\n\n\n\n\n<\/figure><\/div>\n\n\n\n6. Causes<\/h3>\n\n\n\nThe exact causes of Morton’s neuroma are still not fully understood although there are certain external factors and conditions which are thought to be major contributors to the development of the condition. <\/p>\n\n\n\nThese external factors include wearing high-heeled shoes for extended periods of time and playing sports for extended periods. The difference between the two types of people that this could potentially impact upon is found in the way that they care for their feet in the interloping period between causing the damage. Typically, a professional sportsperson or athlete <\/a>will take incredibly good care of their feet, before, during, and after all training and competition. <\/p>\n\n\n\nMany women who wear high heels regularly, on the other hand, take their feet for granted and may end up suffering due to being negligent or complacent. Neither one of these demographics makes either the right or the wrong choices all of the time, this is just the line of best fit.<\/p>\n\n\n\n\n\n\n\n<\/figure><\/div>\n\n\n\n7. Famous people with the condition<\/h3>\n\n\n\nOne of the most frequently searched niches on the internet today is to do with finding out which celebrities are affected by certain conditions. There is a perverse obsession amongst the general public to find out just how fallible famous people are and to draw comparisons with their own life. <\/p>\n\n\n\nPeople in the public eye <\/a>who may have overcome certain illnesses and injuries can also be a source of inspiration for other people facing the same challenges. Semi-professional basketball player and TV personality Levante Darnell suffered from Morton\u2019s neuroma during the vast majority of his playing career. He attributed a successful recovery to paying regular visits to the chiropodist. <\/p>\n\n\n\nThe actress Lydia Oddfellow claimed that her Morton\u2019s neuroma developed whilst shooting one of her infamous ballet scenes, the actress claiming that ill-fitting shoes and hard floors were to blame. Those are just two examples of famous people who are affected by the condition.<\/p>\n\n\n\n\n\n\n\n<\/figure><\/div>\n\n\n\n8. Distribution<\/h3>\n\n\n\nThe demographic <\/a>distribution of incidents of this condition sure does make for interesting reading. The majority of cases that are reported to doctors are found in women between the ages of 40 and 70, with a much lower number reported in men of the same age. <\/p>\n\n\n\nThe highest proportion of men with the condition are in their early 30s. This tells us that it is perhaps sporty or active males who are likely to be affected, whilst it is older women who tend to be impacted upon. It is true that men are generally far less likely to seek help for a medical condition than women are, and perhaps this goes some way to explaining the statistics, given that there really is no scientific reason as to why women should be affected more frequently than men. <\/p>\n\n\n\nMan or woman, it really doesn\u2019t matter to Morton\u2019s neuromas, and they are very unpleasant things for anyone to deal with at any time in their life.<\/p>\n\n\n\n\n\n\n\n<\/figure><\/div>\n\n\n\n9. Symptoms of Morton’s Neuroma<\/h3>\n\n\n\nMorton’s neuroma produces a specific set of symptoms. You might notice some of the following signs of Morton’s neuroma as it develops, placing pressure on the nerves in your toes.<\/p>\n\n\n\nPain<\/a> in the ball of your foot.<\/li>Pain curling the second and third toes.<\/li>A burning, tingling, or numbness in the affected toes. <\/li>A feeling like you have a foreign object in the ball of the foot.<\/li>A feeling like you have a bunched up sock in your shoe.<\/li><\/ul>\n\n\n\nTypically, patients with Morton’s neuroma follow a progression pattern, and they can expect the symptoms to appear as the condition worsens. The affected individual may only notice the symptoms initially when they wear shoes with tight toe-boxes and elevated heels.<\/p>\n\n\n\nIf the affected individual catches the issue in this stage, they can reverse it using lifestyle changes and massage to the affected area. However, if they persist, it results in the development of the neuroma and the onset of pain symptoms. <\/p>\n\n\n\n\n\n\n\n<\/figure><\/div>\n\n\n\n10. Diagnosing Morton’s Neuroma<\/h3>\n\n\n\nIf you think you might have a problem with Morton’s neuroma, visit your doctor. Your doctor can diagnose the problem and refer you to a specialist for treatment. During the diagnosis<\/a>, the doctor examines your foot and toes. They’ll run a batch of tests to check your foot function and nerve response. <\/p>\n\n\n\nThe doctor examines the progression of the condition and the development of the neuroma. If they are confident in their diagnosis, they’ll tell you on the spot. However, many will refer you to a specialist for further examination. The sooner you get a diagnosis, the better. Leaving the trip to the doctor’s office can dramatically reduce your chances of recovering from the neuroma, stopping its development. <\/p>\n\n\n\nMany cases end up in surgery if the patient leaves their diagnosis too long. Unfortunately, since the initial symptoms of the condition are mild, many people don’t seek out the treatment they need in time. Cases that progress to the point of causing severe pain require surgery to remove the scar tissue and inflammation affecting the toe joints and ball of the foot.<\/p>\n\n\n\n\n\n\n\n<\/figure><\/div>\n\n\n\n11. Home Remedies<\/h3>\n\n\n\nMost people that experience the onset of Morton’s neuroma think they just have a toe cramp<\/a>. As a result, they delay visiting a doctor and try to resolve the situation themselves. In the early stages of the condition, the affected individual can do a lot to manage the symptoms themselves. <\/p>\n\n\n\nMassage and stretching of the foot can help to delay the onset of the neuroma and the progression of the inflammation in the ball of the foot. If you think you have the beginnings of Morton’s neuroma, it’s time to take action. Ice your foot every day, and stretch it out. <\/p>\n\n\n\nTry to spread your toes as much as possible, and use an assisted massage machine if you have trouble getting deep into the tissues. Use topical creams and anti-inflammatory to manage the effects of the neuroma. Creams containing arnica are fantastic in relieving symptoms of pain and inflammation associated with Morton’s neuroma. <\/p>\n\n\n\n\n\n\n\n<\/figure><\/div>\n\n\n\n12. Lifestyle Modifications<\/h3>\n\n\n\nPeople who are dealing with Morton’s neuroma need to assess their lifestyle. What are the reasons for developing the condition? Do you wear high heels with pointy toes? If so, that’s probably the cause of the issue right there. <\/p>\n\n\n\nThe first thing you need to do is stop wearing those types of shoes. Give your toes freedom to move, and stop squashing them together for hours at a time each day. When you wear high heels, the elevated heel forces your foot forward into the toe box, increasing the pressure on the toes. As a result, you can develop conditions like Morton’s neuroma and other issues like hammertoes. <\/p>\n\n\n\nStop doing any repetitive activities placing pressure <\/a>on your toes. If you find yourself standing in heels for extended periods, stop doing it. Swap your heels for a pair of open-toed sandals to give your toes room to move. Strapped shoes are also an option, and they come in fancy, elegant styles for the office without cramping your feet.<\/p>\n\n\n\n\n\n\n\n<\/figure><\/div>\n\n\n\n13. Orthotic Devices<\/h3>\n\n\n\nIf you’re dealing with Morton’s neuroma and don’t wear heels, there might be something in your foot’s structure causing the condition. For example, people with flat feet are at higher risk of developing Morton’s neuroma than other people. You might have a previous injury to the toes that causes a complication and the condition’s onset. <\/p>\n\n\n\nA visit to the podiatrist should help you understand your foot’s structure and what’s causing the issue. The podiatrist examines your foot at rest and in motion, looking for structural problems causing the neuroma development. If the specialist finds the problem, they can design a set of custom orthotic devices to fit your shoes. <\/p>\n\n\n\nThese orthotics provide relief to your ankle and the ball of your foot, removing the pressure causing the neuroma’s progression. The doctor takes a mold of your foot, using it to create an orthotic that forces your foot into the right position in your shoes, removing the pressure and inflammation<\/a>.<\/p>\n\n\n\n\n\n\n\n<\/figure><\/div>\n\n\n\n14. Injections<\/h3>\n\n\n\nMost people affected with Morton’s neuroma only need treatment with OTC pain killers and anti-inflammatory during the early stages of the condition. However, as the problem persists and the neuroma starts to form, the affected individual notices increased pain symptoms. <\/p>\n\n\n\nInitially, the pain symptoms are not enough to warrant a visit to the doctor. The affected individual may try to resolve the problem themselves through massage and other home remedies. However, if they don’t change their lifestyle behavior causing the pain, the neuroma continues to develop. Eventually, the patient turns to their doctor for medical assistance, but the neuroma is already well-developed by that stage. <\/p>\n\n\n\nIf that’s the cause, the doctor might turn to injection therapy <\/a>to stop the pain and return mobility to the joint. Corticosteroid injections help to reduce inflammation and remove pain in the affected toe joints. People in this advanced stage often require surgery to relieve the painful symptoms of Morton’s neuroma.<\/p>\n\n\n\r\n<\/div>
It can also be problematic when trying to put shoes and socks on, as any minor flicking or pulling against the growth or indeed against the ball of the feet can cause a flare-up of pain to occur. If given the choice between having growth and experiencing pain it would be very interesting to see people’s responses.<\/p>\n\n\n\n\n\n\n\n
Unsurprisingly surgery <\/a>is an extremely effective solution, but it is only used if all other treatments fail, such as certain exercises and home remedies. Home remedies are becoming an increasingly popular choice for people looking to treat a huge array of illnesses, afflictions, and ailments with massage, ice therapy, and the use of essential oils all weighing in highly in recent years. <\/p>\n\n\n\nSurgery is something that a lot of people long for, but as mentioned above, it is somewhat of a last resort. That is not because it is thought to be ineffective, but because of the risks associated with going under the knife at any time. There is also a small risk of causing more harm than good in the event that the nerves are nicked with the surgical instruments. <\/p>\n\n\n\nMany people who have had surgery to resolve the condition claim that they wish they had it sooner, which is food for thought.<\/p>\n\n\n\n\n\n\n\n<\/figure><\/div>\n\n\n\n6. Causes<\/h3>\n\n\n\nThe exact causes of Morton’s neuroma are still not fully understood although there are certain external factors and conditions which are thought to be major contributors to the development of the condition. <\/p>\n\n\n\nThese external factors include wearing high-heeled shoes for extended periods of time and playing sports for extended periods. The difference between the two types of people that this could potentially impact upon is found in the way that they care for their feet in the interloping period between causing the damage. Typically, a professional sportsperson or athlete <\/a>will take incredibly good care of their feet, before, during, and after all training and competition. <\/p>\n\n\n\nMany women who wear high heels regularly, on the other hand, take their feet for granted and may end up suffering due to being negligent or complacent. Neither one of these demographics makes either the right or the wrong choices all of the time, this is just the line of best fit.<\/p>\n\n\n\n\n\n\n\n<\/figure><\/div>\n\n\n\n7. Famous people with the condition<\/h3>\n\n\n\nOne of the most frequently searched niches on the internet today is to do with finding out which celebrities are affected by certain conditions. There is a perverse obsession amongst the general public to find out just how fallible famous people are and to draw comparisons with their own life. <\/p>\n\n\n\nPeople in the public eye <\/a>who may have overcome certain illnesses and injuries can also be a source of inspiration for other people facing the same challenges. Semi-professional basketball player and TV personality Levante Darnell suffered from Morton\u2019s neuroma during the vast majority of his playing career. He attributed a successful recovery to paying regular visits to the chiropodist. <\/p>\n\n\n\nThe actress Lydia Oddfellow claimed that her Morton\u2019s neuroma developed whilst shooting one of her infamous ballet scenes, the actress claiming that ill-fitting shoes and hard floors were to blame. Those are just two examples of famous people who are affected by the condition.<\/p>\n\n\n\n\n\n\n\n<\/figure><\/div>\n\n\n\n8. Distribution<\/h3>\n\n\n\nThe demographic <\/a>distribution of incidents of this condition sure does make for interesting reading. The majority of cases that are reported to doctors are found in women between the ages of 40 and 70, with a much lower number reported in men of the same age. <\/p>\n\n\n\nThe highest proportion of men with the condition are in their early 30s. This tells us that it is perhaps sporty or active males who are likely to be affected, whilst it is older women who tend to be impacted upon. It is true that men are generally far less likely to seek help for a medical condition than women are, and perhaps this goes some way to explaining the statistics, given that there really is no scientific reason as to why women should be affected more frequently than men. <\/p>\n\n\n\nMan or woman, it really doesn\u2019t matter to Morton\u2019s neuromas, and they are very unpleasant things for anyone to deal with at any time in their life.<\/p>\n\n\n\n\n\n\n\n<\/figure><\/div>\n\n\n\n9. Symptoms of Morton’s Neuroma<\/h3>\n\n\n\nMorton’s neuroma produces a specific set of symptoms. You might notice some of the following signs of Morton’s neuroma as it develops, placing pressure on the nerves in your toes.<\/p>\n\n\n\nPain<\/a> in the ball of your foot.<\/li>Pain curling the second and third toes.<\/li>A burning, tingling, or numbness in the affected toes. <\/li>A feeling like you have a foreign object in the ball of the foot.<\/li>A feeling like you have a bunched up sock in your shoe.<\/li><\/ul>\n\n\n\nTypically, patients with Morton’s neuroma follow a progression pattern, and they can expect the symptoms to appear as the condition worsens. The affected individual may only notice the symptoms initially when they wear shoes with tight toe-boxes and elevated heels.<\/p>\n\n\n\nIf the affected individual catches the issue in this stage, they can reverse it using lifestyle changes and massage to the affected area. However, if they persist, it results in the development of the neuroma and the onset of pain symptoms. <\/p>\n\n\n\n\n\n\n\n<\/figure><\/div>\n\n\n\n10. Diagnosing Morton’s Neuroma<\/h3>\n\n\n\nIf you think you might have a problem with Morton’s neuroma, visit your doctor. Your doctor can diagnose the problem and refer you to a specialist for treatment. During the diagnosis<\/a>, the doctor examines your foot and toes. They’ll run a batch of tests to check your foot function and nerve response. <\/p>\n\n\n\nThe doctor examines the progression of the condition and the development of the neuroma. If they are confident in their diagnosis, they’ll tell you on the spot. However, many will refer you to a specialist for further examination. The sooner you get a diagnosis, the better. Leaving the trip to the doctor’s office can dramatically reduce your chances of recovering from the neuroma, stopping its development. <\/p>\n\n\n\nMany cases end up in surgery if the patient leaves their diagnosis too long. Unfortunately, since the initial symptoms of the condition are mild, many people don’t seek out the treatment they need in time. Cases that progress to the point of causing severe pain require surgery to remove the scar tissue and inflammation affecting the toe joints and ball of the foot.<\/p>\n\n\n\n\n\n\n\n<\/figure><\/div>\n\n\n\n11. Home Remedies<\/h3>\n\n\n\nMost people that experience the onset of Morton’s neuroma think they just have a toe cramp<\/a>. As a result, they delay visiting a doctor and try to resolve the situation themselves. In the early stages of the condition, the affected individual can do a lot to manage the symptoms themselves. <\/p>\n\n\n\nMassage and stretching of the foot can help to delay the onset of the neuroma and the progression of the inflammation in the ball of the foot. If you think you have the beginnings of Morton’s neuroma, it’s time to take action. Ice your foot every day, and stretch it out. <\/p>\n\n\n\nTry to spread your toes as much as possible, and use an assisted massage machine if you have trouble getting deep into the tissues. Use topical creams and anti-inflammatory to manage the effects of the neuroma. Creams containing arnica are fantastic in relieving symptoms of pain and inflammation associated with Morton’s neuroma. <\/p>\n\n\n\n\n\n\n\n<\/figure><\/div>\n\n\n\n12. Lifestyle Modifications<\/h3>\n\n\n\nPeople who are dealing with Morton’s neuroma need to assess their lifestyle. What are the reasons for developing the condition? Do you wear high heels with pointy toes? If so, that’s probably the cause of the issue right there. <\/p>\n\n\n\nThe first thing you need to do is stop wearing those types of shoes. Give your toes freedom to move, and stop squashing them together for hours at a time each day. When you wear high heels, the elevated heel forces your foot forward into the toe box, increasing the pressure on the toes. As a result, you can develop conditions like Morton’s neuroma and other issues like hammertoes. <\/p>\n\n\n\nStop doing any repetitive activities placing pressure <\/a>on your toes. If you find yourself standing in heels for extended periods, stop doing it. Swap your heels for a pair of open-toed sandals to give your toes room to move. Strapped shoes are also an option, and they come in fancy, elegant styles for the office without cramping your feet.<\/p>\n\n\n\n\n\n\n\n<\/figure><\/div>\n\n\n\n13. Orthotic Devices<\/h3>\n\n\n\nIf you’re dealing with Morton’s neuroma and don’t wear heels, there might be something in your foot’s structure causing the condition. For example, people with flat feet are at higher risk of developing Morton’s neuroma than other people. You might have a previous injury to the toes that causes a complication and the condition’s onset. <\/p>\n\n\n\nA visit to the podiatrist should help you understand your foot’s structure and what’s causing the issue. The podiatrist examines your foot at rest and in motion, looking for structural problems causing the neuroma development. If the specialist finds the problem, they can design a set of custom orthotic devices to fit your shoes. <\/p>\n\n\n\nThese orthotics provide relief to your ankle and the ball of your foot, removing the pressure causing the neuroma’s progression. The doctor takes a mold of your foot, using it to create an orthotic that forces your foot into the right position in your shoes, removing the pressure and inflammation<\/a>.<\/p>\n\n\n\n\n\n\n\n<\/figure><\/div>\n\n\n\n14. Injections<\/h3>\n\n\n\nMost people affected with Morton’s neuroma only need treatment with OTC pain killers and anti-inflammatory during the early stages of the condition. However, as the problem persists and the neuroma starts to form, the affected individual notices increased pain symptoms. <\/p>\n\n\n\nInitially, the pain symptoms are not enough to warrant a visit to the doctor. The affected individual may try to resolve the problem themselves through massage and other home remedies. However, if they don’t change their lifestyle behavior causing the pain, the neuroma continues to develop. Eventually, the patient turns to their doctor for medical assistance, but the neuroma is already well-developed by that stage. <\/p>\n\n\n\nIf that’s the cause, the doctor might turn to injection therapy <\/a>to stop the pain and return mobility to the joint. Corticosteroid injections help to reduce inflammation and remove pain in the affected toe joints. People in this advanced stage often require surgery to relieve the painful symptoms of Morton’s neuroma.<\/p>\n\n\n\r\n<\/div>
Surgery is something that a lot of people long for, but as mentioned above, it is somewhat of a last resort. That is not because it is thought to be ineffective, but because of the risks associated with going under the knife at any time. There is also a small risk of causing more harm than good in the event that the nerves are nicked with the surgical instruments. <\/p>\n\n\n\n
Many people who have had surgery to resolve the condition claim that they wish they had it sooner, which is food for thought.<\/p>\n\n\n\n\n\n\n\n
The exact causes of Morton’s neuroma are still not fully understood although there are certain external factors and conditions which are thought to be major contributors to the development of the condition. <\/p>\n\n\n\n
These external factors include wearing high-heeled shoes for extended periods of time and playing sports for extended periods. The difference between the two types of people that this could potentially impact upon is found in the way that they care for their feet in the interloping period between causing the damage. Typically, a professional sportsperson or athlete <\/a>will take incredibly good care of their feet, before, during, and after all training and competition. <\/p>\n\n\n\nMany women who wear high heels regularly, on the other hand, take their feet for granted and may end up suffering due to being negligent or complacent. Neither one of these demographics makes either the right or the wrong choices all of the time, this is just the line of best fit.<\/p>\n\n\n\n\n\n\n\n<\/figure><\/div>\n\n\n\n7. Famous people with the condition<\/h3>\n\n\n\nOne of the most frequently searched niches on the internet today is to do with finding out which celebrities are affected by certain conditions. There is a perverse obsession amongst the general public to find out just how fallible famous people are and to draw comparisons with their own life. <\/p>\n\n\n\nPeople in the public eye <\/a>who may have overcome certain illnesses and injuries can also be a source of inspiration for other people facing the same challenges. Semi-professional basketball player and TV personality Levante Darnell suffered from Morton\u2019s neuroma during the vast majority of his playing career. He attributed a successful recovery to paying regular visits to the chiropodist. <\/p>\n\n\n\nThe actress Lydia Oddfellow claimed that her Morton\u2019s neuroma developed whilst shooting one of her infamous ballet scenes, the actress claiming that ill-fitting shoes and hard floors were to blame. Those are just two examples of famous people who are affected by the condition.<\/p>\n\n\n\n\n\n\n\n<\/figure><\/div>\n\n\n\n8. Distribution<\/h3>\n\n\n\nThe demographic <\/a>distribution of incidents of this condition sure does make for interesting reading. The majority of cases that are reported to doctors are found in women between the ages of 40 and 70, with a much lower number reported in men of the same age. <\/p>\n\n\n\nThe highest proportion of men with the condition are in their early 30s. This tells us that it is perhaps sporty or active males who are likely to be affected, whilst it is older women who tend to be impacted upon. It is true that men are generally far less likely to seek help for a medical condition than women are, and perhaps this goes some way to explaining the statistics, given that there really is no scientific reason as to why women should be affected more frequently than men. <\/p>\n\n\n\nMan or woman, it really doesn\u2019t matter to Morton\u2019s neuromas, and they are very unpleasant things for anyone to deal with at any time in their life.<\/p>\n\n\n\n\n\n\n\n<\/figure><\/div>\n\n\n\n9. Symptoms of Morton’s Neuroma<\/h3>\n\n\n\nMorton’s neuroma produces a specific set of symptoms. You might notice some of the following signs of Morton’s neuroma as it develops, placing pressure on the nerves in your toes.<\/p>\n\n\n\nPain<\/a> in the ball of your foot.<\/li>Pain curling the second and third toes.<\/li>A burning, tingling, or numbness in the affected toes. <\/li>A feeling like you have a foreign object in the ball of the foot.<\/li>A feeling like you have a bunched up sock in your shoe.<\/li><\/ul>\n\n\n\nTypically, patients with Morton’s neuroma follow a progression pattern, and they can expect the symptoms to appear as the condition worsens. The affected individual may only notice the symptoms initially when they wear shoes with tight toe-boxes and elevated heels.<\/p>\n\n\n\nIf the affected individual catches the issue in this stage, they can reverse it using lifestyle changes and massage to the affected area. However, if they persist, it results in the development of the neuroma and the onset of pain symptoms. <\/p>\n\n\n\n\n\n\n\n<\/figure><\/div>\n\n\n\n10. Diagnosing Morton’s Neuroma<\/h3>\n\n\n\nIf you think you might have a problem with Morton’s neuroma, visit your doctor. Your doctor can diagnose the problem and refer you to a specialist for treatment. During the diagnosis<\/a>, the doctor examines your foot and toes. They’ll run a batch of tests to check your foot function and nerve response. <\/p>\n\n\n\nThe doctor examines the progression of the condition and the development of the neuroma. If they are confident in their diagnosis, they’ll tell you on the spot. However, many will refer you to a specialist for further examination. The sooner you get a diagnosis, the better. Leaving the trip to the doctor’s office can dramatically reduce your chances of recovering from the neuroma, stopping its development. <\/p>\n\n\n\nMany cases end up in surgery if the patient leaves their diagnosis too long. Unfortunately, since the initial symptoms of the condition are mild, many people don’t seek out the treatment they need in time. Cases that progress to the point of causing severe pain require surgery to remove the scar tissue and inflammation affecting the toe joints and ball of the foot.<\/p>\n\n\n\n\n\n\n\n<\/figure><\/div>\n\n\n\n11. Home Remedies<\/h3>\n\n\n\nMost people that experience the onset of Morton’s neuroma think they just have a toe cramp<\/a>. As a result, they delay visiting a doctor and try to resolve the situation themselves. In the early stages of the condition, the affected individual can do a lot to manage the symptoms themselves. <\/p>\n\n\n\nMassage and stretching of the foot can help to delay the onset of the neuroma and the progression of the inflammation in the ball of the foot. If you think you have the beginnings of Morton’s neuroma, it’s time to take action. Ice your foot every day, and stretch it out. <\/p>\n\n\n\nTry to spread your toes as much as possible, and use an assisted massage machine if you have trouble getting deep into the tissues. Use topical creams and anti-inflammatory to manage the effects of the neuroma. Creams containing arnica are fantastic in relieving symptoms of pain and inflammation associated with Morton’s neuroma. <\/p>\n\n\n\n\n\n\n\n<\/figure><\/div>\n\n\n\n12. Lifestyle Modifications<\/h3>\n\n\n\nPeople who are dealing with Morton’s neuroma need to assess their lifestyle. What are the reasons for developing the condition? Do you wear high heels with pointy toes? If so, that’s probably the cause of the issue right there. <\/p>\n\n\n\nThe first thing you need to do is stop wearing those types of shoes. Give your toes freedom to move, and stop squashing them together for hours at a time each day. When you wear high heels, the elevated heel forces your foot forward into the toe box, increasing the pressure on the toes. As a result, you can develop conditions like Morton’s neuroma and other issues like hammertoes. <\/p>\n\n\n\nStop doing any repetitive activities placing pressure <\/a>on your toes. If you find yourself standing in heels for extended periods, stop doing it. Swap your heels for a pair of open-toed sandals to give your toes room to move. Strapped shoes are also an option, and they come in fancy, elegant styles for the office without cramping your feet.<\/p>\n\n\n\n\n\n\n\n<\/figure><\/div>\n\n\n\n13. Orthotic Devices<\/h3>\n\n\n\nIf you’re dealing with Morton’s neuroma and don’t wear heels, there might be something in your foot’s structure causing the condition. For example, people with flat feet are at higher risk of developing Morton’s neuroma than other people. You might have a previous injury to the toes that causes a complication and the condition’s onset. <\/p>\n\n\n\nA visit to the podiatrist should help you understand your foot’s structure and what’s causing the issue. The podiatrist examines your foot at rest and in motion, looking for structural problems causing the neuroma development. If the specialist finds the problem, they can design a set of custom orthotic devices to fit your shoes. <\/p>\n\n\n\nThese orthotics provide relief to your ankle and the ball of your foot, removing the pressure causing the neuroma’s progression. The doctor takes a mold of your foot, using it to create an orthotic that forces your foot into the right position in your shoes, removing the pressure and inflammation<\/a>.<\/p>\n\n\n\n\n\n\n\n<\/figure><\/div>\n\n\n\n14. Injections<\/h3>\n\n\n\nMost people affected with Morton’s neuroma only need treatment with OTC pain killers and anti-inflammatory during the early stages of the condition. However, as the problem persists and the neuroma starts to form, the affected individual notices increased pain symptoms. <\/p>\n\n\n\nInitially, the pain symptoms are not enough to warrant a visit to the doctor. The affected individual may try to resolve the problem themselves through massage and other home remedies. However, if they don’t change their lifestyle behavior causing the pain, the neuroma continues to develop. Eventually, the patient turns to their doctor for medical assistance, but the neuroma is already well-developed by that stage. <\/p>\n\n\n\nIf that’s the cause, the doctor might turn to injection therapy <\/a>to stop the pain and return mobility to the joint. Corticosteroid injections help to reduce inflammation and remove pain in the affected toe joints. People in this advanced stage often require surgery to relieve the painful symptoms of Morton’s neuroma.<\/p>\n\n\n\r\n<\/div>
Many women who wear high heels regularly, on the other hand, take their feet for granted and may end up suffering due to being negligent or complacent. Neither one of these demographics makes either the right or the wrong choices all of the time, this is just the line of best fit.<\/p>\n\n\n\n\n\n\n\n
One of the most frequently searched niches on the internet today is to do with finding out which celebrities are affected by certain conditions. There is a perverse obsession amongst the general public to find out just how fallible famous people are and to draw comparisons with their own life. <\/p>\n\n\n\n
People in the public eye <\/a>who may have overcome certain illnesses and injuries can also be a source of inspiration for other people facing the same challenges. Semi-professional basketball player and TV personality Levante Darnell suffered from Morton\u2019s neuroma during the vast majority of his playing career. He attributed a successful recovery to paying regular visits to the chiropodist. <\/p>\n\n\n\nThe actress Lydia Oddfellow claimed that her Morton\u2019s neuroma developed whilst shooting one of her infamous ballet scenes, the actress claiming that ill-fitting shoes and hard floors were to blame. Those are just two examples of famous people who are affected by the condition.<\/p>\n\n\n\n\n\n\n\n<\/figure><\/div>\n\n\n\n8. Distribution<\/h3>\n\n\n\nThe demographic <\/a>distribution of incidents of this condition sure does make for interesting reading. The majority of cases that are reported to doctors are found in women between the ages of 40 and 70, with a much lower number reported in men of the same age. <\/p>\n\n\n\nThe highest proportion of men with the condition are in their early 30s. This tells us that it is perhaps sporty or active males who are likely to be affected, whilst it is older women who tend to be impacted upon. It is true that men are generally far less likely to seek help for a medical condition than women are, and perhaps this goes some way to explaining the statistics, given that there really is no scientific reason as to why women should be affected more frequently than men. <\/p>\n\n\n\nMan or woman, it really doesn\u2019t matter to Morton\u2019s neuromas, and they are very unpleasant things for anyone to deal with at any time in their life.<\/p>\n\n\n\n\n\n\n\n<\/figure><\/div>\n\n\n\n9. Symptoms of Morton’s Neuroma<\/h3>\n\n\n\nMorton’s neuroma produces a specific set of symptoms. You might notice some of the following signs of Morton’s neuroma as it develops, placing pressure on the nerves in your toes.<\/p>\n\n\n\nPain<\/a> in the ball of your foot.<\/li>Pain curling the second and third toes.<\/li>A burning, tingling, or numbness in the affected toes. <\/li>A feeling like you have a foreign object in the ball of the foot.<\/li>A feeling like you have a bunched up sock in your shoe.<\/li><\/ul>\n\n\n\nTypically, patients with Morton’s neuroma follow a progression pattern, and they can expect the symptoms to appear as the condition worsens. The affected individual may only notice the symptoms initially when they wear shoes with tight toe-boxes and elevated heels.<\/p>\n\n\n\nIf the affected individual catches the issue in this stage, they can reverse it using lifestyle changes and massage to the affected area. However, if they persist, it results in the development of the neuroma and the onset of pain symptoms. <\/p>\n\n\n\n\n\n\n\n<\/figure><\/div>\n\n\n\n10. Diagnosing Morton’s Neuroma<\/h3>\n\n\n\nIf you think you might have a problem with Morton’s neuroma, visit your doctor. Your doctor can diagnose the problem and refer you to a specialist for treatment. During the diagnosis<\/a>, the doctor examines your foot and toes. They’ll run a batch of tests to check your foot function and nerve response. <\/p>\n\n\n\nThe doctor examines the progression of the condition and the development of the neuroma. If they are confident in their diagnosis, they’ll tell you on the spot. However, many will refer you to a specialist for further examination. The sooner you get a diagnosis, the better. Leaving the trip to the doctor’s office can dramatically reduce your chances of recovering from the neuroma, stopping its development. <\/p>\n\n\n\nMany cases end up in surgery if the patient leaves their diagnosis too long. Unfortunately, since the initial symptoms of the condition are mild, many people don’t seek out the treatment they need in time. Cases that progress to the point of causing severe pain require surgery to remove the scar tissue and inflammation affecting the toe joints and ball of the foot.<\/p>\n\n\n\n\n\n\n\n<\/figure><\/div>\n\n\n\n11. Home Remedies<\/h3>\n\n\n\nMost people that experience the onset of Morton’s neuroma think they just have a toe cramp<\/a>. As a result, they delay visiting a doctor and try to resolve the situation themselves. In the early stages of the condition, the affected individual can do a lot to manage the symptoms themselves. <\/p>\n\n\n\nMassage and stretching of the foot can help to delay the onset of the neuroma and the progression of the inflammation in the ball of the foot. If you think you have the beginnings of Morton’s neuroma, it’s time to take action. Ice your foot every day, and stretch it out. <\/p>\n\n\n\nTry to spread your toes as much as possible, and use an assisted massage machine if you have trouble getting deep into the tissues. Use topical creams and anti-inflammatory to manage the effects of the neuroma. Creams containing arnica are fantastic in relieving symptoms of pain and inflammation associated with Morton’s neuroma. <\/p>\n\n\n\n\n\n\n\n<\/figure><\/div>\n\n\n\n12. Lifestyle Modifications<\/h3>\n\n\n\nPeople who are dealing with Morton’s neuroma need to assess their lifestyle. What are the reasons for developing the condition? Do you wear high heels with pointy toes? If so, that’s probably the cause of the issue right there. <\/p>\n\n\n\nThe first thing you need to do is stop wearing those types of shoes. Give your toes freedom to move, and stop squashing them together for hours at a time each day. When you wear high heels, the elevated heel forces your foot forward into the toe box, increasing the pressure on the toes. As a result, you can develop conditions like Morton’s neuroma and other issues like hammertoes. <\/p>\n\n\n\nStop doing any repetitive activities placing pressure <\/a>on your toes. If you find yourself standing in heels for extended periods, stop doing it. Swap your heels for a pair of open-toed sandals to give your toes room to move. Strapped shoes are also an option, and they come in fancy, elegant styles for the office without cramping your feet.<\/p>\n\n\n\n\n\n\n\n<\/figure><\/div>\n\n\n\n13. Orthotic Devices<\/h3>\n\n\n\nIf you’re dealing with Morton’s neuroma and don’t wear heels, there might be something in your foot’s structure causing the condition. For example, people with flat feet are at higher risk of developing Morton’s neuroma than other people. You might have a previous injury to the toes that causes a complication and the condition’s onset. <\/p>\n\n\n\nA visit to the podiatrist should help you understand your foot’s structure and what’s causing the issue. The podiatrist examines your foot at rest and in motion, looking for structural problems causing the neuroma development. If the specialist finds the problem, they can design a set of custom orthotic devices to fit your shoes. <\/p>\n\n\n\nThese orthotics provide relief to your ankle and the ball of your foot, removing the pressure causing the neuroma’s progression. The doctor takes a mold of your foot, using it to create an orthotic that forces your foot into the right position in your shoes, removing the pressure and inflammation<\/a>.<\/p>\n\n\n\n\n\n\n\n<\/figure><\/div>\n\n\n\n14. Injections<\/h3>\n\n\n\nMost people affected with Morton’s neuroma only need treatment with OTC pain killers and anti-inflammatory during the early stages of the condition. However, as the problem persists and the neuroma starts to form, the affected individual notices increased pain symptoms. <\/p>\n\n\n\nInitially, the pain symptoms are not enough to warrant a visit to the doctor. The affected individual may try to resolve the problem themselves through massage and other home remedies. However, if they don’t change their lifestyle behavior causing the pain, the neuroma continues to develop. Eventually, the patient turns to their doctor for medical assistance, but the neuroma is already well-developed by that stage. <\/p>\n\n\n\nIf that’s the cause, the doctor might turn to injection therapy <\/a>to stop the pain and return mobility to the joint. Corticosteroid injections help to reduce inflammation and remove pain in the affected toe joints. People in this advanced stage often require surgery to relieve the painful symptoms of Morton’s neuroma.<\/p>\n\n\n\r\n<\/div>
The actress Lydia Oddfellow claimed that her Morton\u2019s neuroma developed whilst shooting one of her infamous ballet scenes, the actress claiming that ill-fitting shoes and hard floors were to blame. Those are just two examples of famous people who are affected by the condition.<\/p>\n\n\n\n\n\n\n\n
The demographic <\/a>distribution of incidents of this condition sure does make for interesting reading. The majority of cases that are reported to doctors are found in women between the ages of 40 and 70, with a much lower number reported in men of the same age. <\/p>\n\n\n\nThe highest proportion of men with the condition are in their early 30s. This tells us that it is perhaps sporty or active males who are likely to be affected, whilst it is older women who tend to be impacted upon. It is true that men are generally far less likely to seek help for a medical condition than women are, and perhaps this goes some way to explaining the statistics, given that there really is no scientific reason as to why women should be affected more frequently than men. <\/p>\n\n\n\nMan or woman, it really doesn\u2019t matter to Morton\u2019s neuromas, and they are very unpleasant things for anyone to deal with at any time in their life.<\/p>\n\n\n\n\n\n\n\n<\/figure><\/div>\n\n\n\n9. Symptoms of Morton’s Neuroma<\/h3>\n\n\n\nMorton’s neuroma produces a specific set of symptoms. You might notice some of the following signs of Morton’s neuroma as it develops, placing pressure on the nerves in your toes.<\/p>\n\n\n\nPain<\/a> in the ball of your foot.<\/li>Pain curling the second and third toes.<\/li>A burning, tingling, or numbness in the affected toes. <\/li>A feeling like you have a foreign object in the ball of the foot.<\/li>A feeling like you have a bunched up sock in your shoe.<\/li><\/ul>\n\n\n\nTypically, patients with Morton’s neuroma follow a progression pattern, and they can expect the symptoms to appear as the condition worsens. The affected individual may only notice the symptoms initially when they wear shoes with tight toe-boxes and elevated heels.<\/p>\n\n\n\nIf the affected individual catches the issue in this stage, they can reverse it using lifestyle changes and massage to the affected area. However, if they persist, it results in the development of the neuroma and the onset of pain symptoms. <\/p>\n\n\n\n\n\n\n\n<\/figure><\/div>\n\n\n\n10. Diagnosing Morton’s Neuroma<\/h3>\n\n\n\nIf you think you might have a problem with Morton’s neuroma, visit your doctor. Your doctor can diagnose the problem and refer you to a specialist for treatment. During the diagnosis<\/a>, the doctor examines your foot and toes. They’ll run a batch of tests to check your foot function and nerve response. <\/p>\n\n\n\nThe doctor examines the progression of the condition and the development of the neuroma. If they are confident in their diagnosis, they’ll tell you on the spot. However, many will refer you to a specialist for further examination. The sooner you get a diagnosis, the better. Leaving the trip to the doctor’s office can dramatically reduce your chances of recovering from the neuroma, stopping its development. <\/p>\n\n\n\nMany cases end up in surgery if the patient leaves their diagnosis too long. Unfortunately, since the initial symptoms of the condition are mild, many people don’t seek out the treatment they need in time. Cases that progress to the point of causing severe pain require surgery to remove the scar tissue and inflammation affecting the toe joints and ball of the foot.<\/p>\n\n\n\n\n\n\n\n<\/figure><\/div>\n\n\n\n11. Home Remedies<\/h3>\n\n\n\nMost people that experience the onset of Morton’s neuroma think they just have a toe cramp<\/a>. As a result, they delay visiting a doctor and try to resolve the situation themselves. In the early stages of the condition, the affected individual can do a lot to manage the symptoms themselves. <\/p>\n\n\n\nMassage and stretching of the foot can help to delay the onset of the neuroma and the progression of the inflammation in the ball of the foot. If you think you have the beginnings of Morton’s neuroma, it’s time to take action. Ice your foot every day, and stretch it out. <\/p>\n\n\n\nTry to spread your toes as much as possible, and use an assisted massage machine if you have trouble getting deep into the tissues. Use topical creams and anti-inflammatory to manage the effects of the neuroma. Creams containing arnica are fantastic in relieving symptoms of pain and inflammation associated with Morton’s neuroma. <\/p>\n\n\n\n\n\n\n\n<\/figure><\/div>\n\n\n\n12. Lifestyle Modifications<\/h3>\n\n\n\nPeople who are dealing with Morton’s neuroma need to assess their lifestyle. What are the reasons for developing the condition? Do you wear high heels with pointy toes? If so, that’s probably the cause of the issue right there. <\/p>\n\n\n\nThe first thing you need to do is stop wearing those types of shoes. Give your toes freedom to move, and stop squashing them together for hours at a time each day. When you wear high heels, the elevated heel forces your foot forward into the toe box, increasing the pressure on the toes. As a result, you can develop conditions like Morton’s neuroma and other issues like hammertoes. <\/p>\n\n\n\nStop doing any repetitive activities placing pressure <\/a>on your toes. If you find yourself standing in heels for extended periods, stop doing it. Swap your heels for a pair of open-toed sandals to give your toes room to move. Strapped shoes are also an option, and they come in fancy, elegant styles for the office without cramping your feet.<\/p>\n\n\n\n\n\n\n\n<\/figure><\/div>\n\n\n\n13. Orthotic Devices<\/h3>\n\n\n\nIf you’re dealing with Morton’s neuroma and don’t wear heels, there might be something in your foot’s structure causing the condition. For example, people with flat feet are at higher risk of developing Morton’s neuroma than other people. You might have a previous injury to the toes that causes a complication and the condition’s onset. <\/p>\n\n\n\nA visit to the podiatrist should help you understand your foot’s structure and what’s causing the issue. The podiatrist examines your foot at rest and in motion, looking for structural problems causing the neuroma development. If the specialist finds the problem, they can design a set of custom orthotic devices to fit your shoes. <\/p>\n\n\n\nThese orthotics provide relief to your ankle and the ball of your foot, removing the pressure causing the neuroma’s progression. The doctor takes a mold of your foot, using it to create an orthotic that forces your foot into the right position in your shoes, removing the pressure and inflammation<\/a>.<\/p>\n\n\n\n\n\n\n\n<\/figure><\/div>\n\n\n\n14. Injections<\/h3>\n\n\n\nMost people affected with Morton’s neuroma only need treatment with OTC pain killers and anti-inflammatory during the early stages of the condition. However, as the problem persists and the neuroma starts to form, the affected individual notices increased pain symptoms. <\/p>\n\n\n\nInitially, the pain symptoms are not enough to warrant a visit to the doctor. The affected individual may try to resolve the problem themselves through massage and other home remedies. However, if they don’t change their lifestyle behavior causing the pain, the neuroma continues to develop. Eventually, the patient turns to their doctor for medical assistance, but the neuroma is already well-developed by that stage. <\/p>\n\n\n\nIf that’s the cause, the doctor might turn to injection therapy <\/a>to stop the pain and return mobility to the joint. Corticosteroid injections help to reduce inflammation and remove pain in the affected toe joints. People in this advanced stage often require surgery to relieve the painful symptoms of Morton’s neuroma.<\/p>\n\n\n\r\n<\/div>
The highest proportion of men with the condition are in their early 30s. This tells us that it is perhaps sporty or active males who are likely to be affected, whilst it is older women who tend to be impacted upon. It is true that men are generally far less likely to seek help for a medical condition than women are, and perhaps this goes some way to explaining the statistics, given that there really is no scientific reason as to why women should be affected more frequently than men. <\/p>\n\n\n\n
Man or woman, it really doesn\u2019t matter to Morton\u2019s neuromas, and they are very unpleasant things for anyone to deal with at any time in their life.<\/p>\n\n\n\n\n\n\n\n
Morton’s neuroma produces a specific set of symptoms. You might notice some of the following signs of Morton’s neuroma as it develops, placing pressure on the nerves in your toes.<\/p>\n\n\n\n
Typically, patients with Morton’s neuroma follow a progression pattern, and they can expect the symptoms to appear as the condition worsens. The affected individual may only notice the symptoms initially when they wear shoes with tight toe-boxes and elevated heels.<\/p>\n\n\n\n
If the affected individual catches the issue in this stage, they can reverse it using lifestyle changes and massage to the affected area. However, if they persist, it results in the development of the neuroma and the onset of pain symptoms. <\/p>\n\n\n\n\n\n\n\n
If you think you might have a problem with Morton’s neuroma, visit your doctor. Your doctor can diagnose the problem and refer you to a specialist for treatment. During the diagnosis<\/a>, the doctor examines your foot and toes. They’ll run a batch of tests to check your foot function and nerve response. <\/p>\n\n\n\nThe doctor examines the progression of the condition and the development of the neuroma. If they are confident in their diagnosis, they’ll tell you on the spot. However, many will refer you to a specialist for further examination. The sooner you get a diagnosis, the better. Leaving the trip to the doctor’s office can dramatically reduce your chances of recovering from the neuroma, stopping its development. <\/p>\n\n\n\nMany cases end up in surgery if the patient leaves their diagnosis too long. Unfortunately, since the initial symptoms of the condition are mild, many people don’t seek out the treatment they need in time. Cases that progress to the point of causing severe pain require surgery to remove the scar tissue and inflammation affecting the toe joints and ball of the foot.<\/p>\n\n\n\n\n\n\n\n<\/figure><\/div>\n\n\n\n11. Home Remedies<\/h3>\n\n\n\nMost people that experience the onset of Morton’s neuroma think they just have a toe cramp<\/a>. As a result, they delay visiting a doctor and try to resolve the situation themselves. In the early stages of the condition, the affected individual can do a lot to manage the symptoms themselves. <\/p>\n\n\n\nMassage and stretching of the foot can help to delay the onset of the neuroma and the progression of the inflammation in the ball of the foot. If you think you have the beginnings of Morton’s neuroma, it’s time to take action. Ice your foot every day, and stretch it out. <\/p>\n\n\n\nTry to spread your toes as much as possible, and use an assisted massage machine if you have trouble getting deep into the tissues. Use topical creams and anti-inflammatory to manage the effects of the neuroma. Creams containing arnica are fantastic in relieving symptoms of pain and inflammation associated with Morton’s neuroma. <\/p>\n\n\n\n\n\n\n\n<\/figure><\/div>\n\n\n\n12. Lifestyle Modifications<\/h3>\n\n\n\nPeople who are dealing with Morton’s neuroma need to assess their lifestyle. What are the reasons for developing the condition? Do you wear high heels with pointy toes? If so, that’s probably the cause of the issue right there. <\/p>\n\n\n\nThe first thing you need to do is stop wearing those types of shoes. Give your toes freedom to move, and stop squashing them together for hours at a time each day. When you wear high heels, the elevated heel forces your foot forward into the toe box, increasing the pressure on the toes. As a result, you can develop conditions like Morton’s neuroma and other issues like hammertoes. <\/p>\n\n\n\nStop doing any repetitive activities placing pressure <\/a>on your toes. If you find yourself standing in heels for extended periods, stop doing it. Swap your heels for a pair of open-toed sandals to give your toes room to move. Strapped shoes are also an option, and they come in fancy, elegant styles for the office without cramping your feet.<\/p>\n\n\n\n\n\n\n\n<\/figure><\/div>\n\n\n\n13. Orthotic Devices<\/h3>\n\n\n\nIf you’re dealing with Morton’s neuroma and don’t wear heels, there might be something in your foot’s structure causing the condition. For example, people with flat feet are at higher risk of developing Morton’s neuroma than other people. You might have a previous injury to the toes that causes a complication and the condition’s onset. <\/p>\n\n\n\nA visit to the podiatrist should help you understand your foot’s structure and what’s causing the issue. The podiatrist examines your foot at rest and in motion, looking for structural problems causing the neuroma development. If the specialist finds the problem, they can design a set of custom orthotic devices to fit your shoes. <\/p>\n\n\n\nThese orthotics provide relief to your ankle and the ball of your foot, removing the pressure causing the neuroma’s progression. The doctor takes a mold of your foot, using it to create an orthotic that forces your foot into the right position in your shoes, removing the pressure and inflammation<\/a>.<\/p>\n\n\n\n\n\n\n\n<\/figure><\/div>\n\n\n\n14. Injections<\/h3>\n\n\n\nMost people affected with Morton’s neuroma only need treatment with OTC pain killers and anti-inflammatory during the early stages of the condition. However, as the problem persists and the neuroma starts to form, the affected individual notices increased pain symptoms. <\/p>\n\n\n\nInitially, the pain symptoms are not enough to warrant a visit to the doctor. The affected individual may try to resolve the problem themselves through massage and other home remedies. However, if they don’t change their lifestyle behavior causing the pain, the neuroma continues to develop. Eventually, the patient turns to their doctor for medical assistance, but the neuroma is already well-developed by that stage. <\/p>\n\n\n\nIf that’s the cause, the doctor might turn to injection therapy <\/a>to stop the pain and return mobility to the joint. Corticosteroid injections help to reduce inflammation and remove pain in the affected toe joints. People in this advanced stage often require surgery to relieve the painful symptoms of Morton’s neuroma.<\/p>\n\n\n\r\n<\/div>
The doctor examines the progression of the condition and the development of the neuroma. If they are confident in their diagnosis, they’ll tell you on the spot. However, many will refer you to a specialist for further examination. The sooner you get a diagnosis, the better. Leaving the trip to the doctor’s office can dramatically reduce your chances of recovering from the neuroma, stopping its development. <\/p>\n\n\n\n
Many cases end up in surgery if the patient leaves their diagnosis too long. Unfortunately, since the initial symptoms of the condition are mild, many people don’t seek out the treatment they need in time. Cases that progress to the point of causing severe pain require surgery to remove the scar tissue and inflammation affecting the toe joints and ball of the foot.<\/p>\n\n\n\n\n\n\n\n
Most people that experience the onset of Morton’s neuroma think they just have a toe cramp<\/a>. As a result, they delay visiting a doctor and try to resolve the situation themselves. In the early stages of the condition, the affected individual can do a lot to manage the symptoms themselves. <\/p>\n\n\n\nMassage and stretching of the foot can help to delay the onset of the neuroma and the progression of the inflammation in the ball of the foot. If you think you have the beginnings of Morton’s neuroma, it’s time to take action. Ice your foot every day, and stretch it out. <\/p>\n\n\n\nTry to spread your toes as much as possible, and use an assisted massage machine if you have trouble getting deep into the tissues. Use topical creams and anti-inflammatory to manage the effects of the neuroma. Creams containing arnica are fantastic in relieving symptoms of pain and inflammation associated with Morton’s neuroma. <\/p>\n\n\n\n\n\n\n\n<\/figure><\/div>\n\n\n\n12. Lifestyle Modifications<\/h3>\n\n\n\nPeople who are dealing with Morton’s neuroma need to assess their lifestyle. What are the reasons for developing the condition? Do you wear high heels with pointy toes? If so, that’s probably the cause of the issue right there. <\/p>\n\n\n\nThe first thing you need to do is stop wearing those types of shoes. Give your toes freedom to move, and stop squashing them together for hours at a time each day. When you wear high heels, the elevated heel forces your foot forward into the toe box, increasing the pressure on the toes. As a result, you can develop conditions like Morton’s neuroma and other issues like hammertoes. <\/p>\n\n\n\nStop doing any repetitive activities placing pressure <\/a>on your toes. If you find yourself standing in heels for extended periods, stop doing it. Swap your heels for a pair of open-toed sandals to give your toes room to move. Strapped shoes are also an option, and they come in fancy, elegant styles for the office without cramping your feet.<\/p>\n\n\n\n\n\n\n\n<\/figure><\/div>\n\n\n\n13. Orthotic Devices<\/h3>\n\n\n\nIf you’re dealing with Morton’s neuroma and don’t wear heels, there might be something in your foot’s structure causing the condition. For example, people with flat feet are at higher risk of developing Morton’s neuroma than other people. You might have a previous injury to the toes that causes a complication and the condition’s onset. <\/p>\n\n\n\nA visit to the podiatrist should help you understand your foot’s structure and what’s causing the issue. The podiatrist examines your foot at rest and in motion, looking for structural problems causing the neuroma development. If the specialist finds the problem, they can design a set of custom orthotic devices to fit your shoes. <\/p>\n\n\n\nThese orthotics provide relief to your ankle and the ball of your foot, removing the pressure causing the neuroma’s progression. The doctor takes a mold of your foot, using it to create an orthotic that forces your foot into the right position in your shoes, removing the pressure and inflammation<\/a>.<\/p>\n\n\n\n\n\n\n\n<\/figure><\/div>\n\n\n\n14. Injections<\/h3>\n\n\n\nMost people affected with Morton’s neuroma only need treatment with OTC pain killers and anti-inflammatory during the early stages of the condition. However, as the problem persists and the neuroma starts to form, the affected individual notices increased pain symptoms. <\/p>\n\n\n\nInitially, the pain symptoms are not enough to warrant a visit to the doctor. The affected individual may try to resolve the problem themselves through massage and other home remedies. However, if they don’t change their lifestyle behavior causing the pain, the neuroma continues to develop. Eventually, the patient turns to their doctor for medical assistance, but the neuroma is already well-developed by that stage. <\/p>\n\n\n\nIf that’s the cause, the doctor might turn to injection therapy <\/a>to stop the pain and return mobility to the joint. Corticosteroid injections help to reduce inflammation and remove pain in the affected toe joints. People in this advanced stage often require surgery to relieve the painful symptoms of Morton’s neuroma.<\/p>\n\n\n\r\n<\/div>
Massage and stretching of the foot can help to delay the onset of the neuroma and the progression of the inflammation in the ball of the foot. If you think you have the beginnings of Morton’s neuroma, it’s time to take action. Ice your foot every day, and stretch it out. <\/p>\n\n\n\n
Try to spread your toes as much as possible, and use an assisted massage machine if you have trouble getting deep into the tissues. Use topical creams and anti-inflammatory to manage the effects of the neuroma. Creams containing arnica are fantastic in relieving symptoms of pain and inflammation associated with Morton’s neuroma. <\/p>\n\n\n\n\n\n\n\n
People who are dealing with Morton’s neuroma need to assess their lifestyle. What are the reasons for developing the condition? Do you wear high heels with pointy toes? If so, that’s probably the cause of the issue right there. <\/p>\n\n\n\n
The first thing you need to do is stop wearing those types of shoes. Give your toes freedom to move, and stop squashing them together for hours at a time each day. When you wear high heels, the elevated heel forces your foot forward into the toe box, increasing the pressure on the toes. As a result, you can develop conditions like Morton’s neuroma and other issues like hammertoes. <\/p>\n\n\n\n
Stop doing any repetitive activities placing pressure <\/a>on your toes. If you find yourself standing in heels for extended periods, stop doing it. Swap your heels for a pair of open-toed sandals to give your toes room to move. Strapped shoes are also an option, and they come in fancy, elegant styles for the office without cramping your feet.<\/p>\n\n\n\n\n\n\n\n<\/figure><\/div>\n\n\n\n13. Orthotic Devices<\/h3>\n\n\n\nIf you’re dealing with Morton’s neuroma and don’t wear heels, there might be something in your foot’s structure causing the condition. For example, people with flat feet are at higher risk of developing Morton’s neuroma than other people. You might have a previous injury to the toes that causes a complication and the condition’s onset. <\/p>\n\n\n\nA visit to the podiatrist should help you understand your foot’s structure and what’s causing the issue. The podiatrist examines your foot at rest and in motion, looking for structural problems causing the neuroma development. If the specialist finds the problem, they can design a set of custom orthotic devices to fit your shoes. <\/p>\n\n\n\nThese orthotics provide relief to your ankle and the ball of your foot, removing the pressure causing the neuroma’s progression. The doctor takes a mold of your foot, using it to create an orthotic that forces your foot into the right position in your shoes, removing the pressure and inflammation<\/a>.<\/p>\n\n\n\n\n\n\n\n<\/figure><\/div>\n\n\n\n14. Injections<\/h3>\n\n\n\nMost people affected with Morton’s neuroma only need treatment with OTC pain killers and anti-inflammatory during the early stages of the condition. However, as the problem persists and the neuroma starts to form, the affected individual notices increased pain symptoms. <\/p>\n\n\n\nInitially, the pain symptoms are not enough to warrant a visit to the doctor. The affected individual may try to resolve the problem themselves through massage and other home remedies. However, if they don’t change their lifestyle behavior causing the pain, the neuroma continues to develop. Eventually, the patient turns to their doctor for medical assistance, but the neuroma is already well-developed by that stage. <\/p>\n\n\n\nIf that’s the cause, the doctor might turn to injection therapy <\/a>to stop the pain and return mobility to the joint. Corticosteroid injections help to reduce inflammation and remove pain in the affected toe joints. People in this advanced stage often require surgery to relieve the painful symptoms of Morton’s neuroma.<\/p>\n\n\n\r\n<\/div>
If you’re dealing with Morton’s neuroma and don’t wear heels, there might be something in your foot’s structure causing the condition. For example, people with flat feet are at higher risk of developing Morton’s neuroma than other people. You might have a previous injury to the toes that causes a complication and the condition’s onset. <\/p>\n\n\n\n
A visit to the podiatrist should help you understand your foot’s structure and what’s causing the issue. The podiatrist examines your foot at rest and in motion, looking for structural problems causing the neuroma development. If the specialist finds the problem, they can design a set of custom orthotic devices to fit your shoes. <\/p>\n\n\n\n
These orthotics provide relief to your ankle and the ball of your foot, removing the pressure causing the neuroma’s progression. The doctor takes a mold of your foot, using it to create an orthotic that forces your foot into the right position in your shoes, removing the pressure and inflammation<\/a>.<\/p>\n\n\n\n\n\n\n\n<\/figure><\/div>\n\n\n\n14. Injections<\/h3>\n\n\n\nMost people affected with Morton’s neuroma only need treatment with OTC pain killers and anti-inflammatory during the early stages of the condition. However, as the problem persists and the neuroma starts to form, the affected individual notices increased pain symptoms. <\/p>\n\n\n\nInitially, the pain symptoms are not enough to warrant a visit to the doctor. The affected individual may try to resolve the problem themselves through massage and other home remedies. However, if they don’t change their lifestyle behavior causing the pain, the neuroma continues to develop. Eventually, the patient turns to their doctor for medical assistance, but the neuroma is already well-developed by that stage. <\/p>\n\n\n\nIf that’s the cause, the doctor might turn to injection therapy <\/a>to stop the pain and return mobility to the joint. Corticosteroid injections help to reduce inflammation and remove pain in the affected toe joints. People in this advanced stage often require surgery to relieve the painful symptoms of Morton’s neuroma.<\/p>\n\n\n\r\n<\/div>
Most people affected with Morton’s neuroma only need treatment with OTC pain killers and anti-inflammatory during the early stages of the condition. However, as the problem persists and the neuroma starts to form, the affected individual notices increased pain symptoms. <\/p>\n\n\n\n
Initially, the pain symptoms are not enough to warrant a visit to the doctor. The affected individual may try to resolve the problem themselves through massage and other home remedies. However, if they don’t change their lifestyle behavior causing the pain, the neuroma continues to develop. Eventually, the patient turns to their doctor for medical assistance, but the neuroma is already well-developed by that stage. <\/p>\n\n\n\n
If that’s the cause, the doctor might turn to injection therapy <\/a>to stop the pain and return mobility to the joint. Corticosteroid injections help to reduce inflammation and remove pain in the affected toe joints. People in this advanced stage often require surgery to relieve the painful symptoms of Morton’s neuroma.<\/p>\n\n\n\r\n<\/div>