Depression <\/a>and living with anhedonia can make it extremely difficult or seemingly impossible to complete even the most simplistic and basic of household chores, such as doing the dishes for instance or even the boring task of paying bills. <\/p>\n\n\n\nThis said, a pile of paperwork left to get out of hand, \u200btogether with a stack of dirty dishes, on top of a floor covered in dirty clothes will only serve to magnify and enhance a person\u2019s feelings of worthlessness and depression, which come with anhedonia. Taking control of the household daily chores is essential. <\/p>\n\n\n\n
Starting small and working on one project at a time is the best way of achieving small successes here and just the act of actually getting up and moving around could help you to start feeling better on its own. The sooner you start the first task, the sooner you\u2019ll finish the last task. It\u2019s that simple.
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