3. Know Your Triggers
It has been said a million times over that prevention is always better than the cure, and with trigeminal nerve pain relief, this is certainly true as well. The abler you are to identify and eliminate anything that triggers your pain, the better equipped you are to avoid those triggers in the future. Typical triggers of this type of pain include things such as talking or brushing your teeth.
People even find that everyday tasks such as eating become a massive chore, as they bring about the pain symptoms. By understanding what causes the pain though, a person gives themselves half a chance of avoiding it. If you always chew on one side of your mouth, for instance, making a conscious effort to chew on the other side may not have the same effect and may not be a trigger for the trigeminal nerve pain.
Unfortunately, in order to truly understand what triggers nerve pain, you usually have to experience it a couple of times first.