Ectropion is the medical term for when the lower eyelid starts to sag in an outward direction, away from the eyeball. As a result, the inner eyelid receives exposure to environmental elements. Patients who develop a case of ectropion experience symptoms of chronic dry eyes, as the eye loses the ability to lubricate the surface […]
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Fitness
14 Tips for Lumbago Pain Relief
If you are familiar with the word Lumbago, then you are probably in the category of person this article is written for. Lumbago is a fancy way of saying the pain of the lower joints and muscles of the back. It comes from the late 17th century, its Latin root lumbus, meaning loin; which makes […]
14 Ways to Prevent Torn Meniscus
A torn meniscus is also sometimes referred to as a ‘cartilage tear’. The meniscus is specifically the piece of cartilage that lives between your femur (thighbone) and your shinbone. There are two menisci in each leg, found around the knee joint and their job is to help lubricate and cushion the movement of the knee […]
14 Simple Ways to Alleviate Upper Back Pain
Back pain is one of the most common complaints that people seek medical advice. The vast majority of people will experience some type of back pain at some point in their lives and whilst most of these cases will clear up by themselves, anyone who has suffered from back pain will confirm that it is […]
Natural Remedies
15 Proven Home Remedies for Gout
Gout is a common health condition that affects thousands of people across the world every year. The condition causes severe inflammation and swelling of the joints, and can usually be triggered by excess strain placed on the body or certain dietary changes that produce too much acid in your system. If you have gout, then […]
19 Natural Remedies for the Flu
The flu is one of the most dreaded illnesses in the Western World. Usually it is not dangerous and will be self-limiting, although this might not be the case for those that are especially sensitive such as the elderly or the otherwise ill. But even when this illness is not life-threatening, it is still a […]
14 Simple Yet Effective Chamomile Tea Uses
Native to the Northern hemisphere, chamomile grows readily across the lands of Asia, Europe, and North America. This pale flower produces a light yellow bee with white petals, and it’s an ideal natural remedy for resolving feelings of stress and anxiety after a hard day at the office. Chamomile tea is famous all over the […]
Nutrition
21 Health Snacks
If you’re looking to improve your health, then you need to start by improving your diet. Now the temptation is to stop eating as far as possible and to semi-starve yourself. Guess what though? This is neither healthy nor a good way to lose weight. Why? Firstly, because it is nearly impossible to maintain. If […]
20 High Sodium Foods You Shouldn’t Consume Too Much
Sodium is a controversial topic in the health community at the moment. Consuming to much salt in your meals leads to high blood pressure and a condition known as “hypertension.” Hypertensive individuals are at higher risk of developing cardiovascular issues which can lead to a heart attack or stroke. Recent research suggests that encumbered sodium […]
15 Thrilling Benefits of Spinach You Didn’t Know
You’ll often find spinach described as a superfood, and that’s not just a reference to its cartoon days of growing Popeye’s muscles to three times its normal size. Spinach is frequently referred to as one of the healthiest foods for human beings, as well as one of the easiest ones to eat. You can even […]
Conditions
14 Common Causes of Amyloidosis
Amyloidosis is a disease. It is caused by a buildup of Amyloid, a protein that the body naturally produces. When it builds up, it can affect various organs in the body and cause a variety of symptoms and problems. If left untreated, it can be serious and cause organ failure. While anyone can be affected […]
14 Signs of a Widowmaker Heart Attack
The left anterior descending artery is responsible for carrying fresh blood into the heart. This provides the heart with the oxygen that it requires in order to pump properly. Chronic Total Obstruction of this artery can cause what is referred to as a widowmaker heart attack. This occurs when the important LAD becomes 100 percent […]
14 Most Common Signs & Symptoms of Rhinitis
Rhinitis is a common reaction to allergies and comes with a variety of symptoms. Most people have respiratory and nasal symptoms that start mild and become more severe over time. There are numerous things that can cause rhinitis. Some people are allergic to pet dander and others to pollen. Some have problems with allergies at […]