Milia are small cysts or bumps that appear on the surface of the skin. They are usually small but there can be a lot of them and they can form close together. They are not usually painful or itchy but may appear red or even milky white. The most commonly occur on the face, but […]
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Fitness
10 Things to Keep in Mind Before You Try Cupping Therapy
Cupping is fast becoming a rising health trend. Actors and sports professionals all swear by this ancient restorative therapy, so – could it work for you as well? The practice of cupping originates from traditional Chinese medicine, where it’s used as a rejuvenating therapy for thousands of years – long before celebrities were Instagramming their […]
14 Simple Ways to Alleviate Upper Back Pain
Back pain is one of the most common complaints that people seek medical advice. The vast majority of people will experience some type of back pain at some point in their lives and whilst most of these cases will clear up by themselves, anyone who has suffered from back pain will confirm that it is […]
14 Natural Relief Tips For Occipital Neuralgia
This is a condition where the nerves at the very top of the spinal cord become inflamed or impinged. It can be an incredibly difficult thing to diagnose as the pain is often misdiagnosed as coming from migraines or other types of headaches. This can lead to unnecessarily long periods of suffering as people try […]
Natural Remedies
14 Prevention Tips for Hearing Loss
Hearing loss affects thousands of people every single year all over the world, and the majority of people who lose their hearing will lose it over a gradual period of time throughout their lives instead of all at once – and most cases of hearing loss are caused by things that could have been prevented […]
14 Home Remedies to Ease Hyperemesis
Hyperemesis gravidarum is the medical term used to describe morning sickness in pregnant women. Morning sickness is a selective condition, and it affects everybody differently. Some women only experience mild food aversions and symptoms of nausea. Others may feel severe symptoms of nausea and vomiting that become overwhelming and last throughout the entire day. However, this […]
14 Natural Ways to Heal ACL Tear
An ACL tear is an anterior cruciate ligament in the knee. It is an injury that occurs in over 200,000 people in the United States. An ACL tear happens to most athletes who jump, land and change directions when playing sports. They have to make sudden movements, which causes them to have an ACL tear. […]
Nutrition
16 Astonishing Benefits of Wheatgrass
Wheatgrass is a sprouted when the leaves are fresh. The first leaves of the wheatgrass are usually used for drink, food, and as a dietary supplement. In order to consume wheatgrass, it has to be freeze-dried first. Wheatgrass can grow as tall as it needs to. It is important that the leaves are not brown […]
14 Health Benefits of Onion
Onions are a plant that comes from the Allium line of plants. The same line also produces leeks, garlic, and chives. Onions along with their close relatives all offer a wide range of medicinal benefits as well as strong flavors that can be used in cooking. Onions come in a wide range of colors, sizes, […]
15 Healthy Carbs You Should Be Eating
If you’ve been trying to lose weight, you’ve probably heard that you should cut your carbs. The truth is, however, in order to lose weight healthily, you need to make sure that you are cutting the right carbs from your diet. Carbohydrates aren’t a bad thing. In fact, they are very good for you. They […]
Conditions
14 Causes of Bursitis in Knee
Bursitis is caused by damage to the bursae, which are liquid-filled sacs, are located between bones that form joints or the knee. This damage can be the result of repetitive strain on the knee from excessive bending or pressure, an injury to the actual bursa or the tendons surrounding the knees, an infection or an […]
14 Common Signs of Sodium Deficiency
Our body operates on a delicate electrolyte and mineral balance. Changes to this homeostasis results in a range of symptoms. The severity of symptoms depends on the extent of the depletion of these electrolytes. Potassium and sodium are two essential electrolytes our body needs to stay healthy, and a lack of one or both critical […]
14 Reasons you Feel Pain in Lower Left Abdomen
The last portion of your colon calls the left side of your lower abdomen home. In the case of some women, it is also home to the left ovary. When the pain is the area is minor, you most likely have nothing to worry about. It will most likely clear up within the next one […]