Difficulty swallowing occurs when the esophagus becomes damaged or the muscles and nerves that control swallowing are functioning poorly. There can also be a blockage in the esophagus, which is making it difficult to swallow. It will hurt when you try to swallow. Since it’s painful, it may cause you to not want to eat. […]
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Fitness
14 Home Remedies to Relieve Popliteal Cyst Symptoms
Also known as a Baker’s cyst, popliteal cysts are fluid-filled sacs that form in the space behind the knee. In most cases, these cysts do not cause significant amounts of pain, and the patient may notice a feeling of tightness behind the knee when they hyperextend the joint. Baker’s cysts occur due to the knee […]
20 Natural Remedies That Help Ease Lower Abdominal Pain
Abdominal pain is one of the most common ailments; most people will experience this type of pain at some point in their lives. Also known as stomach pain, abdominal pain can affect any part of the abdomen, or the belly; however, perhaps the most commonly affected area is the lower quadrant, or the lower half […]
15 Exercises to Overcome Arthritis in the Knees
Hold your horses! Before we go any further, I just want to make it absolutely clear that you can’t cure arthritis. When I say that you can overcome arthritis in the knees, I mean that you can reduce knee pain, improve mobility and return to a more normal lifestyle. That is to say that you […]
Natural Remedies
14 Secrets for Safe & Healthy Tanning
Are you packing your bags for a vacation? Before you take a few days off for some fun in the sun, it’s vital that you understand the effects of UV rays on the skin. Every day, more than 9,500 Americans receive a skin cancer diagnosis. In most cases, skin cancer is treatable, but those individuals […]
18 Home Remedies for Yeast Infection That Work Like Magic
Yeast infections are far more common than you might think, and it’s something that happens to almost all women at some point in their lives – and it can be a great inconvenience if a yeast infections happens over and over again. If it happens to you, you’ll be glad to know that there are […]
Immunization: 12 Potential Benefits and Risks
The Centers for Disease Control — or CDC — recommend that you get a total of 29 doses for nine vaccines for all of the kids in your family between the age of zero and six. In addition, they also advise that you get your annual flu shot for every member of your family that […]
Nutrition
20 All-Powerful Foods That Give You Energy
We’ve all heard the saying, “You are what you eat.” However, what does that mean exactly? If you pick up a banana and eat it, you’re not going to turn into the delicious tropical fruit, are you? Our diet plays a significant role in our health. Almost 60-percent of all the energy our body produces […]
20 Healthy Benefits of Drinking Water
Chances are that you already know that water is good for you. In fact, water is often referred to as the elixir of life and this is for a good reason. Every system of the body needs water in order to survive. Water helps to regulate body temperature, keeps the joints lubricated, prevents infections, and […]
14 Best Foods For a Successful PCOS Diet
Polycystic ovarian syndrome (PCOS) is a condition that affects millions of women around the world. One of its main symptoms is ovarian cysts that appear in one or both ovaries, but it has many others, including hirsutism – excessive body hair in unwanted areas -, insulin resistance – such as what happens in type II […]
Conditions
12 Noteworthy Perimenopause Symptoms
Could it be that you are suffering from perimenopause? Just in case you’ve never heard of it and have no idea what perimenopause is, then let’s define it for starters: Perimenopause is the period of time which most commonly occurs before a women starts undergoing menopause itself. Thus, perimenopause can be considered to be the […]
14 Facts About Hypotension
When we think of improving our blood pressure, we often focus almost exclusively on the ways to lower high blood pressure. High blood pressure is a common health complaint which is caused when the amount of pressure in the circulatory system is too great. This can be the result of increased stress, of fatty deposits […]
16 Frequent Symtoms of Burning Throat
Few things are as uncomfortable as a burning throat. When your throat hurts, it can make it hard to talk, eat, drink, and even breathe properly. Many people have a hard time even sleeping because their burning throat causes them so much discomfort. There are a lot of things that can cause a sore throat, […]