Ectropion is the medical term for when the lower eyelid starts to sag in an outward direction, away from the eyeball. As a result, the inner eyelid receives exposure to environmental elements. Patients who develop a case of ectropion experience symptoms of chronic dry eyes, as the eye loses the ability to lubricate the surface […]
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Fitness
14 Natural Ways to Treat Peripheral Neuropathy
There is a growing trend in recent times which has seen people moving away from over the counter medications and surgery and leaning towards treatment methods that are altogether much more natural. This trend has been observed across much of the healthcare industry with everything from essential oils to Reiki and massages taking center stage […]
14 Exceptional Sauna Benefits
You have seen saunas at fitness centers and spas, and maybe you even know people who have them in their homes. Sitting in hot, steam-filled rooms isn’t new; in fact, it is a centuries-old practice. Native Americans used what they called “sweat lodges” and the Finnish have been practicing sauna therapy for some 2,000 years. […]
15 Exercise Recommendations for Stronger Hip Flexor
If you want to have a stronger hip flexor, then you’re going to do some exercises to make that happen. Most people do not think much about their hips until they begin causing problems for the rest of the body. The hips are not a high-priority target when going to the gym or doing exercises […]
Natural Remedies
10 Ways to Ease the Pain From De Quervain Tenosynovitis
De Quervain tenosynovitis affects the tendons in the wrist, which can be quite painful. The reason it is so painful because two tendons around the base of the thumb become swollen. When the thumb becomes swollen, the tendons have a covering called a sheath that becomes inflamed. The nerves become affected and cause pain and […]
15 Simple Tips to Prevent Cervical Spondylosis
Cervical spondylosis, also known as cervical osteoarthritis, or simply arthritis of the neck, is a degenerative condition that affects the cervical spine. The discs situated between the bones of the neck, known as cervical vertebrae, act as a cushion, absorbing the shock that occurs whenever you move your neck up and down or side to […]
14 Natural Remedies for Interstitial Cystitis
Natural remedies are endorsed as an effective treatment for individuals suffering from interstitial cystitis (IC). Remedies include diet modification, nutritional supplements, herbal concoctions, or a combination of multiple therapies. Nevertheless, there are no calculable standards to predict which natural remedies will work for everyone. In most cases, an individual will attempt a number of treatments […]
Nutrition
Parsley: 15 Reasons Why It Is Important for Your Body
Parsley is a herb often used in soups, salads, and even middle-eastern dishes. It is known for its refreshing aroma and intense flavor. Moreover, it is mostly used for garnishing and decorating dishes. Not only does it taste good, but it also provides a lot of benefits. As its quite common for herbs to be […]
20 Health Benefits of Garlic
Garlic is famously able to help you ward away vampires. For the slightly superstitious/prone to watching late night horror movies, that might be reason enough to keep them around the house! But did you know that garlic is also one of the most nutritious and beneficial foods you can keep in your cupboard. This is […]
20 High Protein – Low Fat Foods
When people usually think of the word diet, they imagine something that’s going to deprive them of all the things they love to eat – and this is the wrong way to think of a diet. All that a diet really is is a way to control and plan your food intake for a specific […]
Conditions
15 Causes of Myasthenia Gravis Worth to Know
Myasthenia gravis is a chronic disease affecting the central nervous system. The condition produces fatigue and weakness in the muscle groups under your control, leading to a breakdown in mobility as the disease progresses. There is no treatment to cure myasthenia gravis, and it affects people of all ages and genders, with men older than […]
15 Most Common Symptoms of a Hernia
A hernia is a highly painful condition that is caused by an internal organ pushing through an opening in the muscles and tissues that usually hold it in place. Often this is due to weakened abdominal walls or other areas but hernias can also affect other areas and for other reasons. Most hernias aren’t immediately […]
15 Common Symptoms for Strep Throat
Strep throat is a form of bacterial infection that is known to cause inflammation in and pain around the throat. The most common bacteria to cause this illness is A Streptococcus and this bacterium can affect people of all ages. That said, strep throat is especially common in children, especially those aged 5-15. Strep throat […]