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14 Health Benefits of Red Onions

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Red onion is also known as purple onions or Spanish onions. They are a root vegetable that features purple skin with white and red inner meat. Red onions have a mild flavor with a slightly sweet taste. Of all red onions, genus Allium is the most widely cultivated for general use. In the US, the […]

14 Health Benefits of Raw Garlic

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There are certain foods that are considered superfoods and have the ability to help make you healthy. Foods that are packed with nutrients and vitamins should be consumed regularly if you want to live a healthy life. One of the foods you should have in your diet at all times is raw garlic. You can […]

14 Health Benefits of Onion

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Onions are a plant that comes from the Allium line of plants. The same line also produces leeks, garlic, and chives. Onions along with their close relatives all offer a wide range of medicinal benefits as well as strong flavors that can be used in cooking. Onions come in a wide range of colors, sizes, […]

14 Health Benefits of Nutmeg

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Nutmeg is one of the world’s most used spices. It is a staple in both sweet and savory dishes all over the world. The spice originated in Indonesia and has since been cultivated to grow in most countries the world over. The most common blend of nutmeg comes from Myristica fragrans, which is an evergreen […]

14 Health Benefits of Honey

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Honey is a wonderfully sweet concoction that is made by tiny bees. The bees create honey using nectar that they obtain from different flowers. There are many forms of honey available in your local supermarket. However, if you are looking to get the most health benefits, it is recommended that you find honey from a […]

14 Best Foods for Stomach Flu

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Stomach flu can be horrible to deal with. Even mild cases can result in severe vomiting and diarrhea. Stomach flu is very common and it is very little you can do if you contract one other than letting it run its course and treat the symptoms. Fortunately, most stomach flu doesn’t last more than a […]

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14 Signs of Appendicitis You Should Not Ignore

Appendicitis is a potentially fatal condition that requires hospitalization, so early detection is … [Read More...] about 14 Signs of Appendicitis You Should Not Ignore

15 Causes of Elevated Liver Enzymes

Elevated liver enzymes is a common health condition that affects as much as 23% of all Americans. … [Read More...] about 15 Causes of Elevated Liver Enzymes

15 Foods to Increase Serotonin Naturally

Serotonin is something that almost everyone has heard of. Known as the “happy” hormone, serotonin is … [Read More...] about 15 Foods to Increase Serotonin Naturally

14 Most Common Lymphoma Symptoms

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15 Ways to Combat Attention Deficit Hyperactivity Disorder

People who are dealing with the effects of Attention Deficit Hyperactivity Disorder, (ADHD,) … [Read More...] about 15 Ways to Combat Attention Deficit Hyperactivity Disorder

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Lavender Oil: Top 14 Health Benefits

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14 Critical Mini Stroke Symptoms

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This site offers information designed for educational purposes only. You should not rely on any information on this site as a substitute for professional medical advice, diagnosis, treatment, or as a substitute for, professional counseling care, advice, diagnosis, or treatment. If you have any concerns or questions about your health, you should always consult with a physician or other health-care professional.

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