Food poisoning is a health condition that one normally contracts from eating food that has been contaminated by some or other means – sometimes this means you have eaten food that’s way past the expiry date and other times it will be down to the fact that the people who prepared the food might not have washed their hands, or the fact that the food was not prepared in a sterile environment fit for the preparation of food.
The condition itself is highly unpleasant and is characterised by symptoms including severe stomach pain, nausea, vomiting, shaking and running a fever. Dehydration is also a commonly associated symptom, making food poisoning a condition with a lot of potential danger attached to it – especially if the condition remains untreated.
In most cases, food poisoning is something that will go away on its own without medical intervention or hospitalization as long as you keep the body hydrated and absorbing nutrients.
Here are 10 natural cures for food poisoning.
1. Coconut Milk
Did you know that coconut milk can, in life threatening situations, be used to replace plasma in the blood? This little bit of useful information has saved plenty of lives, and it can also help you out if you are going through a bout of food poisoning.
First, dehydration is an extremely common symptom of food poisoning and it’s the symptom that will most commonly lead to the hospitalization or death of someone who has food poisoning: This makes it the symptom that should be treated most urgently throughout the condition.
One of the ways to treat dehydration quickly is with the introduction of electrolytes: The body’s right salts and minerals. Coconut milk contains plenty of these essential salts, and it’s a great way to get hydration back into the body if your immune system has taken a knock because of illness, infection or something like food poisoning.