4. Eye-Friendly Diet
Eating foods that are friendly to your eye health is also something that you can do to improve ptosis. That’s because there are certain carotenoids that are associated with good eye health such as beta-carotene.
What is even more useful is that foods that have beta-carotene and the like natural anti-inflammatories which can help to reduce the inflammation from your ptosis as well as protect you in other ways like preventing skin damage, boosting your immune system and even helping you to avoid certain types of cancer. You should try to include a serving of foods containing beta-carotene every meal.
These types of foods are easy to identify. They are things like red peppers, papaya, tomatoes, sweet potatoes, apples, and pretty much any brightly colored fruit or vegetable.