For aromatherapy fans all over the world, the lavender essential oil has to be up there as one of the absolute all-time favorites. It has an incredibly diverse range of medical and beauty related properties, all of them beneficial and it is for this reason that it’s well worth exploring 8 of the best.
Often underestimated as simply a ‘nice fragrance’, not enough is understood about what a difference lavender oil could make to the lives of people, young and old. It’s time to start thinking about essential oils in a wider context than simply as something nice to use in a diffuser, and what better place to start than with lavender. It’s already well known and well-liked, so let’s lift the lid on some of its perfectly practical applications. Some of them might surprise even the most passionate of essential oil fans. Read on to find out for yourselves.
1. Helps You Relax
Whenever you need a little help relaxing or in allowing your busy body and mind to wind down, the lavender essential oil is the perfect solution. With calming qualities, it can have a positive impact on both the body and the mind, a holistic healer.
Those people with mild sleep disorders may find that it helps to lull them off to the land of nod, whilst people suffering from anxiety and panic attacks could benefit too. In years gone by, lavender oil was used for mental impairments leading up to the present day, where its calming properties help people struggling with a range of issues, issues that are perhaps more accepted and understood in the modern era.
For instance, someone struggling with depression may find temporary relief and distraction from the soothing tones of lavender, as it creates a comforting and calming atmosphere. One doesn’t have to have a diagnosis to feel the benefit, and those feeling restless or even just a bit sad, could find a reprieve through the use of lavender oil.