5. Cordyceps Mushroom
For all these reasons, apples may just be one of the best cures for modern living. They reduce stress, boost the mood and support the immune system.
And another superfood that can do this is cordyceps mushroom. This is actually a fungus that grows out of the heads of caterpillars… but don’t let that put you off! It is also packed with healthy benefits and a great choice for anyone looking to restore their energy levels and overcome adrenal fatigue while reducing stress. It has more interesting effects than we can list here… so look it up!