4. Abdominal Pain
If you can combine any of the symptoms on this list with each other, then it’s likely that you have picked up food poisoning. Ask yourself first if you might have eaten anything unusual or out of the ordinary lately and make sure that you get rid of the leftovers if there are still any left – you might also want to notify the manager of the restaurant, or avoid it completely in future.
Abdominal pain is one of the most common symptoms of food poisoning, usually accompanied by diarrhea, nausea and vomiting. The best thing you can do if you experience this symptom is to apply both pressure and heat: A hot water bottle and a pillow can do wonders and help to alleviate the “waves” of cramps that are associated with having contracted food poisoning.
You can also try some other natural cures for food poisoning, including the ingestion of ginger and turmeric – two compounds known for being able to calm down cramping and an upset stomach.