4. Antioxidant Source
Antioxidants are responsible for eliminating free radicals from your system. Free radicals are pollutants, chemicals and impurities that can cause cell decay and compromise general health.
Antioxidants fight against these free radicals and can prevent disease. Alkaline water, along with colorful, fresh fruits and vegetables, contain antioxidants and can contribute to protecting the body from free radicals.
Incorporating more antioxidants into your diet for the long-term can keep these free radicals from doing damage to your cells and can forestall the aging process. Simply replacing regular water with alkaline water can produce dramatic effects.