5. Diet
If you have ever heard the saying, you are what you eat, chances are that you have simply brushed it off. However, this saying is actually more true than you may realize. What you eat plays a very important role in your body. There are certain foods that you should be eating each day in order to prevent testicular as well as other types of cancers.
Fruits and vegetables should be consumed in high amounts each day. These foods are high in antioxidants as well as other important vitamins and minerals. All of these are important for keeping your body running smoothly. In addition, these nutrients are important when it comes to fighting off infectious diseases.
Eating a well-balanced diet that is full of fruits and vegetables can go a really long way when it comes to preventing testicular cancer as well as other forms of cancer.