4. Build up Immunity
One of the best ways to prevent the development of testicular cancer as well as other types of cancers and diseases is to make sure that you are giving your immune system the support that it needs in order to function at its optimum level. Some of the ways that you can help your immune system out are by making sure that you are getting enough sleep.
Many people do not realize just how important sleep is for their bodies. When you do not get enough sleep your body does not have time to heal itself, which means that you are more likely to become ill. Another easy way to help your immune system out is to make sure that you are washing your hands as often as possible.
Using soap and water on your hands regularly will help get rid of any germs that you come in contact with. Most people simply do not realize how important hand washing is when it comes to avoiding illnesses.