8. Turmeric
Not all heroes wear capes. In fact, some live on the spice rack. Turmeric is certainly a hero when it comes to fighting fungal infections, just as it when it comes to preventing inflammation.
Combine turmeric with black pepper for the best results. Those two are the best partnership since Dre and Eminem. Really, the results speak for themselves.
Will the real cure for fungus please stand up? If turmeric could stand, it would. Adding 5 or 6 teaspoons of turmeric juice to a large jug of water, one can use the mixture to treat affected areas by pouring the turmeric-infused solution directly onto the skin. This works best on clean skin, so following this procedure after taking a bath is a good idea.
A second option is to mix turmeric powder into a paste, using a binding ingredient. This paste can be applied for up to half an hour before being washed off.