5. Epsom Salts
If you receive a sun poisoning rash as a result of overexposure to UV rays, then try taking a bath with some Epsom salts to relieve pain and discomfort associated with the condition. Epsom salts are a rich source of magnesium. This mineral provides the skin with a potent anti-inflammatory effect that reduces swelling and minimizes pain symptoms.
Run a warm bath and add two cups of Epsom salts to the water. Let the salts dissolve, and then allow the bathwater to cool for 20 to 30-minutes. Never step into a hot or warm bath, as your sensitive skin will have an adverse reaction to the temperature, increasing pain symptoms.
The magnesium in the Epsom salts penetrates the layers of the skin, resulting in pain relief and a reduction in swelling. Soak in the bathtub for 15 to 20-minutes, and then lightly pat yourself dry after finishing your Epsom salts soak.