![](https://simplyhealth.today/wp-content/uploads/2019/07/sleep-paralysis-inability-to-speak-or-move-1.jpg)
10. Pressure in the Chest
People suffering from the effects of sleep paralysis may also find that they experience symptoms of pressure on the chest. These symptoms occur as they sit as they lay in limbo between the dream state and consciousness. Many people describe the sensation as having someone sit on their chest. As a result of the feeling, many patients will find it challenging to breathe.
Disrupting the normal flow of oxygen to the lungs and the brain results in exacerbated symptoms of sleep paralysis. As a result, the patient may find that they experience more prolonged periods of paralysis. They may also find that they feel groggy after waking up due to the lack of oxygen entering the bloodstream.
Patients that experience the sensation may benefit from the use of the c-pap machine while they sleep. These machines help to drive oxygen into the lungs while the person is in an unconscious state. C-pap machines are also a standard instrument used to alleviate the symptoms of sleep apnea. Interestingly enough, there is some medical literature that shows a link between the two conditions.