A sore throat is a common ailment and a symptom of many things. They can be caused by a cold, an infection, the flu, or even allergies. Most people experience a burning sensation in the throat when they cough or sneeze a lot too, but sometimes pain can be the only symptom.
There are plenty of prescriptions and over the counter medications that can treat a sore throat, but some people prefer natural remedies. When you go natural, you have less risk of side effects and are more likely to experience fast relief.
Natural remedies can also save you a trip to the doctor and even help you prevent infections and health problems. Here are eight amazing natural remedies that can help relieve a burning throat and help clear up the infections that cause it. Try one or all of them to see which ones work best for you and help bring you the most relief.
1. Apple Cider Vinegar
Apple cider vinegar has antibacterial and antifungal properties that make it perfect for treating all sorts of ailments and mild medical problems. It can help soothe a sore throat and clear up any infections that may be causing it.
The acidity of the vinegar may burn the throat slightly for a few seconds when you first gargle it, but it will also help soothe it an remove the unpleasant sensation. Just gargle the apple cider vinegar for a few seconds before spitting it back out. You may also swallow it if you choose.
If you don’t like the taste of the apple cider or if you don’t like the way it feels on your sore throat, you can mix it with honey to improve the flavor and help make it more soothing. You can drink the apple cider vinegar or mixture up to three times a day until the burning sensation goes away.