15 Diet Tips to Treat Dyshidrotic Eczema

Dyshidrotic eczema is one of the most common forms of the condition. This skin disorder creates tiny blisters on the toes and soles of the feet, as well as the fingers and palms of the hands. 

The blisters fill with pus and become incredibly itchy, causing the affected individual to scratch and sometimes break the blisters. Broken blisters weep a clear yellowish fluid that may crust around the affected area.

Also known as vesicular, palmoplantar, or foot-and-hand eczema, this condition is common in people of all age groups and races. The exact medical cause of the skin disorder remains unknown to medical science. However, some experts believe that it may occur due to an autoimmune response to an external stimulus, such as chemical exposure.

In most cases, the blisters start to go away after a period of 14 to 21-days, and the patient may find that their skin is tight and dry after the eczema blisters clear. 

It’s possible to reduce eczema flare-ups by monitoring your diet. Some foods may exacerbate symptoms of the condition, while others help to reduce flare-ups and itching.

1.    Start with an Elimination Diet

The food we eat plays a significant role in many biological functions. When we eat a nutritious, healthy diet, our body remains lean, with plenty of energy to help us get through the day performing at our peak. 

However, certain foods may not agree with everyone, causing the onset of various digestive disorders and inflammation. These foods cause inflammation of the intestinal wall, that leads to harmful inflammatory particles leaving the digestive system where they enter the bloodstream. 

These harmful particles cause the onset of systemic inflammation, which may be one of the causes for the development of dyshidrotic eczema. 

Doctors recommend that patients with eczema follow an elimination diet to check for foods that do not agree with them. The patient starts by eliminating fruit, then dairy and eggs, followed by gluten and wheat products. The affected individual should also leave out spices such as cloves, vanilla, and cinnamon during their testing period.