4. Broccoli
In addition to protein, you’ll also find high levels of minerals, antioxidants, and fiber in your broccoli. With such a diverse assortment of vitamins that broccoli offers, you should be adding this tree-looking green into all your dishes.
Sure, it’s a bit of a meme in the world of grade-schoolers, but that doesn’t change the fact that it’s really good for you. Raw broccoli can be a pretty tasty snack, and even the cooked version of this vegetable will get you lots of health benefits. Much like peas, broccoli can also be a healthy snack that will serve as an alternative to potato chips or candy bars.
You can steam the broccoli together with some lemon juice, add it into your soups, mix it in with your salads, or serve it on the side of your meaty entrees. Regardless of how you choose to incorporate broccoli into your diet, it’ll surely make your life a whole lot healthier.