5. Alleviates inflammation is another benefit of wheatgrass.
Inflammation is normal to occur because it protects the body from injuries and infections. Chronic inflammation usually occurs because there is an illness present, such as cancer and heart disease. Ulcerative colitis is an inflammation in the large intestines. When wheatgrass juice is consumed for 30 days, it reduced rectal bleeding and the severity of the disease. Chlorophyll is in wheatgrass, which has anti-inflammatory properties.
One study was conducted that reported that wheatgrass reduced the cause of inflammation. The arteries can become inflamed. Chlorophyll reduced inflammation of the cells that were removed in the arteries. It is a good idea to drink wheatgrass juice for a long period of time to experience the benefits.
If you have inflammation on your body that has been there for years, you will notice that it has reduced significantly. It will become reduced to a point where it’s unnoticeable.