4. Turmeric
This bright-yellow Indian spice also goes by the name of saffron. The spice is an ideal addition to curries and stews in India, and the local populations have plenty of other uses for it in medicinal applications as well. Turmeric has potent anti-inflammatory properties, which make it ideal for treating a wide variety of skin conditions.
Turmeric gets its potent anti-inflammatory properties from the presence of curcumin – the active compound in turmeric. Supplement manufacturers now extract curcumin from turmeric and blend it with piperine extract to increase its bioavailability.
We recommend you make a paste using turmeric and a little water. Paste the mixture over the cyst and then cover it with a bandage. Leave it on the skin and repeat the treatment two or three times a day.
You can also buy some curcumin supplements form your favorite online health retailer. Consume two to three grams of curcumin every day for the best results.