2. It’s high in potassium.
Potassium is an essential mineral for the body, and it’s especially essential for any specific health conditions that affect the heart’s health; in fact, potassium is often prescribed for bringing down exceptionally high cases of blood pressure, and potassium can even save your life if you are about to have a heart attack by bringing your heart rate back under control and restoring its essential minerals.
Most people think of a banana as the richest source of potassium, but this isn’t the case even though it might be the more popular option: Beetroot juice can be higher in potassium than bananas and can be just as great for your health, especially when it’s combined with enough exercise for your body type, a healthy diet, and generally healthier lifestyle choices.
Beetroot juice is exceptionally good for the heart, and a few glasses per week does the same as armfuls of supplements.