4. Aids Detoxification
The human body has a miraculous way of eliminating toxins and waste that might otherwise make someone sick. The natural detoxification process specifically targets the blood – impurities are removed from the blood by the liver and more toxins are eliminated through the intestines, kidneys, skin, lungs and lymphatic system.
Apple cider vinegar is rich with enzymes which stimulate liver function and lymphatic drainage, as well as healthy bacterias that filter to your gut and aid in digestion and waste elimination. One study showed the acetic acid in apple cider vinegar also binds to toxins making it easier for your liver to get rid of them.