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Diet & Nutrition

21 Foods High in Potassium

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Don’t be alarmed, but chances are you are not getting enough potassium in your day to day diet. In fact, a 2015 study revealed that over 80% of U.S. adults were not intaking near the 3,510 mg of potassium daily as recommended by the World Health Organization. Why is potassium so important? As an electrolyte, […]

21 Foods High in Iron

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You don’t have to be Ironman to reap the benefits iron has to offer your health. Iron, from the Latin “ferrum” (hence the Fe on the periodic table), is a crucial mineral required for proper body functioning. Unlike vitamins which are organic and can be broken down by heat, air, or acid, minerals like iron […]

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14 Common Causes of Enthesopathy

Enthesopathy describes a condition where the ligaments and tendons experience issues with their … [Read More...] about 14 Common Causes of Enthesopathy

14 Common Causes of High Triglycerides

Triglycerides are found in the bloodstream, and your doctor might order a blood test for … [Read More...] about 14 Common Causes of High Triglycerides

15 Frequent Symptoms Alkalosis

The body needs oxygen, but it also needs carbon dioxide to function correctly. The levels of both of … [Read More...] about 15 Frequent Symptoms Alkalosis

10 Steps to Follow Before Having a Mammogram

Mammograms use an x-ray image to screen for signs of breast cancer. Mammograms are important as they … [Read More...] about 10 Steps to Follow Before Having a Mammogram

14 Known Risk Factors for Nipah Virus

There are definitely some scary viruses out there, and the Nipah virus is one of the scariest. This … [Read More...] about 14 Known Risk Factors for Nipah Virus

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This site offers information designed for educational purposes only. You should not rely on any information on this site as a substitute for professional medical advice, diagnosis, treatment, or as a substitute for, professional counseling care, advice, diagnosis, or treatment. If you have any concerns or questions about your health, you should always consult with a physician or other health-care professional.

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