Ischemic colitis is a serious health condition that affects as much as 1 in ever 2, 000 people who make a visit to the hospital’s emergency room every year; even though you might never have heard of it before now, it’s a much more common health condition than you might have thought – and if you experience symptoms such as stomach pain, bloating and blood in your stools, you might be suffering from colitis.
Risk factors for the condition include low blood pressure and any chronic conditions of the heart of veins; this is because ischemic colitis is usually caused by a lack of blood flowing through to the colon, which can cause perforation, bleeding and eventual shock.
The condition can be brought some relief at home while it’s still in the early stages and possible to treat easily.
Here are 8 great natural remedies to help you treat ischemic colitis.
1. Greek Yoghurt
Greek yogurt is something that not a lot of people cook with every day, and it’s not something that everyone just naturally keeps in their kitchen – although especially if you’re trying to heal any kind of digestive issues, Greek Yoghurt can be a great thing to add to your diet just a few times per week.
The reason why it’s specifically plain Greek yogurt is because of the fact that it contains the best live cultures – the good bacteria that your digestive system needs – and it can go a long way towards restoring the flora in your stomach and gut, especially if you’re suffering with or have just recovered from a condition like ischemic colitis.
Greek yogurt also happens to be extremely versatile and can be added to meals where you would have used the cream, or used as a salad dressing or healthier addition to a dessert with fruit salad.