5. Vitamin C Supplements
There are plenty of studies out there that supports the concept that an increased intake of vitamin C can be one of the most useful factors in treating ischemic colitis, and if you’re currently trying to treat the condition or recovering from a bout of it, it’s a good idea to increase your vitamin C intake anyway and follow some of the methods mentioned in this article on your way to a healthier lifestyle – one that continues even when the initial condition has been cured.
There are many natural things rich in vitamin C such as berries, and you should include plenty of these in your general diet as a rule; they’re a great snack, too! For bridging the gap that food might not fill up, supplements can be a great way to get the right amount of vitamin C into your diet, especially in the case of a multivitamin.