11. Strange Cravings
Are you experiencing cravings for non-edible items? If you find yourself chewing on your hair, or feeling an urge to eat things like paper and chalk, you could be suffering from the effects of Pica syndrome. This disorder has links to nutrient deficiencies in iron and zinc
Pica anemia is a condition associated with eating nonfood items because of an iron deficiency in the body. Many people living with the disorder don’t even notice the symptoms. This subconscious craving cannot be controlled and only subsides after restoring the individual’s nutrient balance. After restoring iron levels to optimal levels, symptoms subside shortly after that.
Individuals suffering from mental health diseases such as schizophrenia or obsessive-compulsive disorder are prone to developing Pica syndrome as well. If you experience symptoms of this disorder, contact a physician for a blood test to confirm any nutrient deficiencies. Should your test results indicate that you don’t have a nutrient deficiency, contact a mental health professional for a consultation.