5. Heartburn
This condition describes a burning sensation behind the breastbone, deep in the bottom of your throat. Pain symptoms increase after eating a meal or when lying down. People who experience heartburn symptoms more than twice a week may be affected by GERD and should visit their physician for a diagnosis.
Heartburn is often confused with other cardiovascular symptoms, and may also signal the start of a heart attack. If you battle with heartburn symptoms, it may benefit you to drink an antacid formula to soothe the burning sensation. H-2-receptor antagonists, (H2RAs,) can also help people suffering from heartburn. However, due to their release time, they may take longer to provide relief.
Individuals at risk of frequent heartburn or those suffering from GERD should avoid meals containing large amounts of chili or spice, as these foods can increase the chances of getting heartburn, as well as exacerbate the symptoms of the condition.