3. Wasabi
If you have ever tried wasabi, you already know the effects it can have on your sinuses. It can make your eyes water, and your nose run. It can even make your throat burn a little. While these may not be pleasant side effects, they can help your body get rid of mucus, which will improve sinusitis. You can consume wasabi in a number of different ways.
Even if you don’t necessarily like the flavor of wasabi, it may be worth eating it for the natural effects. Eat enough until you start to feel the reaction. Your nose may start to tingle or burn and should become clear. You will notice that the pressure in your sinuses is relieved and your nose has started to run. Take advantage of this feeling and blow your nose to get the mucus out faster. You can eat wasabi as much as you need to relieve sinus pressure.