5. Dehydration
Dehydration is a condition that can occur when the loss of body fluids, mostly water, exceeds the amount that is taken in. Water is one of the main contributors or substances found in the urine. Failing to consume enough water is the result of the urine becoming foamy or bubbly. The more dehydrated someone is the more concentrated their urine will be, as their body tries to conserve water. Foaminess is the result because more substances are excreted in a smaller volume of water.
The first step to take is to increase fluid intake, especially water, to keep your body hydrated. By then, you will observe some changes in your urine, it becomes clearer and transparent without foam or bubbles. It is repeatedly advised by the experts to consume at least eight glasses of water or 2,000 ml (roughly 64 oz) daily to help cleanse our systems and keep us healthy.